Lifting Is the biggest bluepill

>>136499469
>Instead of the hour or so you morons waste partaking in this pea brained trash, try picking up a book instead.

You can do both, degenerate filth. An uberman should be strong in both mind and body.

>>136499469
If you wanna be a skinny nu male cuck be my guest

>>136499469
You can't subsidize hard work. Working out is one of the most conservative things you can do.

>>136499631
/thread
op is a faggot
>in all fields

>>136499631
A single second in the gym is a second wasted, you brainless goon.

>>136499469
>lifting
>scar tissue
I'm legitimately triggered

>>136499778
>tfw to intelligent too lift

>>136499469

>suicide grip
>elbows flared out that wide

wew

It's to keep your body in shape retard

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DUDE LIFTING LMAO

>>136499469
>books

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>>136499469
Low test beta detected. Go back to /v/

>>136499469
Reading books is the blue-pill anon.

>>136499917

In the age of firearms your body is in plenty enough shape with a proper diet and the manual labor you should be doing during the week. Lifting things just to lift them is degenerate.

>>136500065
Socrates and the Greeks were pederasts and homosexuals, it's no surprise they too enjoyed their vanity muscles.

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>>136499469
Lies, all WN men must lift and be fit!

It is the will of Il Duce!

>>136499469
B8 thread, made by good goyim.

Taking the ironpill once you take the redpill will allow you to connect to the astral plane on a level you can't even imagine. The amalek will rise again.

>>136500256
is this the best bait your intellect can muster?

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>>136499469
This might have been the dumbest shit I've ever seen on this sight, made worse because it tried to be serious.

>sins

Yes, you are indeed retarded.

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Lifting is a bluepill. If shit goes down, how do you expect to keep your gainz on 1000 kcal/day of rice?
Manual labor is the redpill of muscles
Gym muscles are not worth shit except for inviting other gay men to pack your shit
Notice how gay men have the perfect sculpted bodies, and how women end up with thicker men with a pot belly who have never lifted a gym weight in their lives?

>>136499778
Get off 4chan then, professor fatfuck

>>136499469
lifting gives you more testosterone, last time i checked the western world needed more T.

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>>136499469

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>>136499469
Life is short, neglecting yourself makes it shorter.

stupid man

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>>136500869

>>136499631
fpbp

>>136499778
A single second on 4chan is a second wasted, you fat loser.

>>136499469
>Working out is only for building muscle

Nice bait retard

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You're as bad, if not worse, than fat acceptance dykes.

Weight lifting benefits bone health, heart health, brain health, and hormone health. It is easier on the joints when done correctly. People who lift weights are more likely to be right wing. Really it is not lifting that is degenerate since such self inflicted hardship and long term goals are antithetical to hedonism

>>136500999

Those digits don't lie, anon.

>>136499778
Audio books, ya dongus. I've finished half a library in the gym.

>>136500869
>>136500952
These read like Whisper image macros that a 15 year old girl would post on Instagram. That's about the level of your intellect as well.

Light exercise to keep the mind and body alert = Redpilled

Spending anything more than 10 hours a week exercising, being a "gym rat" = bluepilled.

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>>136501195
>I have someone else read to me like I'm 5
The absolute cranial horsepower of lifting bros.

>>136500025
>implying gaining the respect of men isn't more important than women
OP is probably just trolling but your body is the physical representation of your race. If your a fatty or dyel skelly and claim to care about your people you are a fraud.

>>136500573

> Gym muscles are not worth shit except for inviting other gay men to pack your shit

LOL "gym muscles". Depends on how you lift and whether you take steroids or not.
You have obviously never done any hard labor and worked out yourself.

>>136499469
Anybody have any ideas why my grip strength is so weak? I'm new to lifting (<1 year) and I can't deadlift 225 unless I go alternate grip. I'm 6'1 180

>>136499469
OP:
>t. Gave up after 2 weeks

>>136501386
Actually your brain remembers things better while exercising so audiobooks are better

>>136499469
I'd agree with body building being for latent faggots, but keeping you body hard, strong and healthy is important. Good luck hiking 15 miles through the woods with a rifle, ammo and pack full of supplies day in and day out with your scrawny boy body or worse yet, fat body it's not going to happen. What happens when you are clearing a building and someone pops out of the dark and grabs onto your rifle and wrestles you for it but you don't have the strength to stop them? What happens when you reach a wall and need to throw your pack over and pull yourself up and over? Warfare is as physical now as it's always been. People like you just lie to yourselves so you can continue to be a weak little faggot that will die with little accomplishment.

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Ever since I got off my fat lazy ass and started lifting; my depression is gone, I've learned self discipline, I'm more productive, I get natural highs, I feel great all the time, more social, not self conscious about my man tits which are now glorious pecs, and I get laid like crazy

Fuck your nonsense

>>136499469
"I'm a soft faggot so I will just say lifting is for gays. That should work"

The post.

>>136499631
This.
Jelly skellingtons and hamplanets mirin /fit/ masterrace.
The iron does not only strengthen the body, but also disciplines the mind.
One can lift, work, study, shoot to kill and being not a nigger in general all at once.
Only weaklings fear the hard work for a strong and superior masterrace physic.

>>136499469
>can't do both
you are literally making excuses for being a faggot.

1 hour three times a week is all you need you stupid faggot

>>136499469
Lifting is actually one of the best things you can do for your health, and should be done by everyone, especially older people.

>>136501589
This.

>>136499469
>t. Effeminate beta male who was bullied by jocks
>>136499631
FPBP
>>136499778
>He says wasting his time on an anonymous Atlantean blacksmithing forum.

>>136501589
The cool thing is when people/bodies are forced into conditions like you describe, they adapt and change to better deal with it. You might have some points but there will also be plenty of weaklings who find their true strength in those situations and rise above it. Natural selection will always take the weak.

Also luckily for whites, most shitskins don't own weapons or know how to survive in those situations.

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f u op

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>>136499469
>gud goyim
>don't go to gym
>thats what nazis do!
>you don't wanna be a nazi do yah goy?

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>try picking up a book instead

I found OP's high school graduation picture

>>136499469
Its a real shame to grow old without experiencing what your body is capable of - some ancient Greek nerd

>>136501589
You would be able to easily do all that if you work manual labor.

>>136501616

You are a weak willed loser if you can't even interact socially without a puffy chest.

>>136501740

You are delusional, lifting does nothing for you but make you buy bigger clothes. This isnt the 1700s anymore.

>>136501570
Shit I'll start doing this thanks anon. Was just doing mental math between sets, would like to do something a bit more useful

>>136501537
Work in farmer walks to your routine.

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>>136499469
Oy vey goyim! You shouldn't try to get fit physically it's bad for you trust me! Literally kill yourself you brainlet.

Healthy body, healthy mind.

>>136500256
Straight up wrong. Socrates, Plato and Aristotle are all noted for being against homosexual acts.

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What kind of beta mindset do you have to have to not only not lift, but to view lifting as somehow see it as weak?

Training your body to be better able to handle a range of environments isn't a deluded fantasy, it's a basic part of adulthood. It improves your posture and gives you better presence in any room. It keeps your fucking heart ticking longer and healthier.

And to all the 16 year olds saying "oh just work a manual labor job", I've been in HVAC for five years and more people in the blue-collar industry take care of their bodies than in the white collar world.

>>136501947

this is one of the worse artistic representations of 'crabs in a bucket' idea i have ever seen

>>136499469
Reading books is a waste of time, unless it is a textbook

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People responding to such shitty bait

>>136501616
If these are her nudes then goddamn! Greg is one lucky dude. I am jelly AF now... xD

>>136501906
>Natural selection will always take the weak.

Natural selection is gone anyway since the invention of the social safety net.

Literally all you need to know how to do is fire a handgun. It's also a lot of fun to train with unlike picking something up and putting it down 100 times.

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>>136499469

Lift and study, sharpen your mind and body. We will need scholar warriors for the coming conflict.

>>136500573
Being this clueless.
Plz consider sudoku you're embarrassing not only yourself, but also your mother and father, who waisted their resources on a failure like you.

>>136499469

is this bait?

or is OP a cock sucking beta faggot who is unable to spend 3-4h per week to improve his physique and boost his testosterone leves AND read books and improve his mind as well?

KYS ASAP

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>>136499469
weak little bitch who feels intensely emasculated in the presence of strong men spotted LMFAO.

>>136501496
If you actually worked blue collar, you'd know that gym-rats lose their muscles and gain strength when working in a tough blue-collar job.
But why am I talking to a Norwegian paper-pusher who works at a refugee NGO? You don't know anything about this.

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>>136502059
You think that "lifting" means "gainz bro", which it doesn't. I run every day of the week, while lifting. trying to gain lean muscle and cut fat. It's about being healthy and attractive, it's not about bulking.

>>136502059
t. skeleton nerd who worked out once and expected to look like schwarzenegger afterwards

>>136499469
>There's no point in wasting time picking shit up and putting it down to get big lumps of scar tissue on your arms in the age of firearms and explosives.


https://www.youtube.com/watch?v=B203twyaMfM>>136499469

working out is good for you.
Although I agree that other things like swimming or martial arts would be preferable

>>136502275
I agree, except she is bald.

>>136499469

I agree that Bodybuilding is a rabbit hole of vanity and unhealthy habits. But bodybuilding is not the only way to train. I have trained powerlifting for four years and it is an amazing workout of concentration and body self knowledge. Instead of an aesthestics focus, powerlifting goals are in raw strength and explosiveness.

Take a look, there are several barbell gyms across US.

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>>136502213
im glad u like it

>>136502516
Fuck it. I'll take her either way.

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>>136499469
Just get in fights all of the time. No need to lift if you know how to fight.

>>136501616
>>136502208
75% of all meathead reasoning is HURRR IT MAKES ME MORE CONFIDENT

You're all sad pathetic girly men. You shouldn't need big stupid lumps on your arms and chest to be confident, you all have no natural charisma.

>>136499469
>>136499778
>>136500131
>>136500256
>>136501252
>>136501386
>>136502059
>>136502306

Guess whose crush got fucked by a /fit/ Chad recently.

Hint: It's OP

>>136499469
OP has a point, all these beta powerlifters & bodybuilders in leafland. crossfit is SJW central. go play submission wrestling or something u idiots. if ur gunna lift at least read a book b4 u reddit 5x5 stronglift bullshit

>>136499631
This

https://en.wikipedia.org/wiki/Kalos_kagathos

>>136502306
Can you pick up a 100 pound weight and put it down?

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>>136502662
By bald I mean she has trichtotilomania where she pulls out giant clumps of her hair because she's crazy as fuck. But yeah i'd fuck her too.

>>136501906
If you don't have the discipline to even keep a minimal level of fitness, you are never going to be able to survive in a state of unorganized warfare. It's takes the military months to shape a weakling into a warfighter, in a clean and safe environment with 3 meals a day, water breaks and experienced veterans to guide you along the way. Going into a state of civil conflict with not even a basic level of fitness is a guaranteed way to find yourself in the dead pile long before it's over. Very very few people are going to go from eating cheetos and playing on steam 7 days a week into someone who has potential to survive the whole ordeal.

>>136499469
The Virgin OP vs the Chad FPBP

op got bullied in school

>>136502386
It's always the liftbros who get the most upset in these threads

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>>136502893
wat makes you think were upset

your hairs and clothing threads go in your skin and impair your skin, blepharitis, parasites, u need water treatments

>>136502893
>it's the liftbros who get upset at a thread insulting liftbros
wow what a surprise you fucking retard

>>136501252
>WAAAH YOU A TUMBLR UNDERAGE
thats how you really sound like,go to the gym and get fit you spineless cuckold,even a monkey has the intellect to understand that

as a white male you have to put your self into top physical and mental shape in order to be a better candidate to other white females to make children with.

Lifting is red pilled, now excuse me while i go and finish my bicep/tricep supersets

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>>136501496
>>136502376

lifting is fine if you work a job where there isn't manual labor or are a NEET who is staving off becoming morbidly obese. if you work 8 hours a day doing active shit, lifting just feels like you are doing work for free.

>>136502741
I don't have a crush, women are the bluepill and a waste of time

>>136502773

I pick up everything I need to when I do yard work, and I didn't need to spend everyday sweating next to a bunch of homosexuals

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>>136502893
not an argument, you weak little bitch. your impotent rage amuses your superior btw. keep bitching for me.

>>136502716

How do you think the modern man should look? How do you think he should present himself to the world and view himself?

You can tell when a man is frail. It's written all over his posture and his body language and even the way he speaks. If he's got a really powerful intellect you can look past those things, but frail men only ever succeed in industries that could just as easily be handled by women.

I don't know what you want, man. Weakness is a bad trait, just as bad as ignorance.

>>136499631
/thread
op sucks cocks

>>136499469
The modern gym is completely homosexual and disgusting

Everyone has super tight clothes on and is sweaty/smelly

No one talks to anyone

Everyone eyeballs everyone else

It's like this weird social situation

Go outside and do athletic stuff and have fun

No one at the gym is having fun

You can just get fit at home. The gym is only for bodybuilding.

Hope you never go to prison.

Slide thread! Nice!!

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>>136499778
Please stop this barbarism and worship in the temple of Iron.

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>>136499469

I have a deadlift of 405lbs, can run 7 miles in ~40min and read more in a month than you in year... while having a gf and doing a phd in physics, and I'm literally not even joking. Just fuck off trying to cope with your low effort life, subhuman.

Your mind has to be healthy and strong, your body has to be healthy and strong, only that way you can achieve the übermensch.

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>>136502814
Let me see...

Yeap... I would still date her.

Have you seen how she looks at Greg? Dude... She must me amazing in bed.

>>136502059
>You are delusional, lifting does nothing for you but make you buy bigger clothes. This isnt the 1700s anymore.

Thats just wrong on so many levels, but a weak faggy beta cuck wouldn't notice. Like a lefty wouldn't notice, that being a lefty makes em weak faggy beta cucks.
So same goes for you. You never took the iron pill and remain a dyel faggot, disgrace to humankind.

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>>136499469
t.fatass

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nerd

>>136499631
Fpbp

>>136499469
Jesus christ I can almost taste the smell of the cheeto stained fedora which sits upon OP's fat, greasy head.
Shitty threads deserve sage.

>>136503234
If you haven't decent genetics and aren't a couch potato NEET your physical appearance should be more than adequate just from doing stuff like moving rocks and mowing the lawn.

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Bro, shut up... this is not funny

>>136499778
>says the guy on political section of taiwanese anime forum

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>>136503287
>projecting your insecurities onto the entire gym model

It's like any other social environment, except people are concentrating so they don't fuck up and injure themselves. It's like being at a bar except if you drink too fast you'll die.

>>136503319
Free weights are vastly more efficient and effective at the basic action of muscle use and growth. You CAN just do pushups and pullups and bridges, but it would take three hours compared to half an hour of compound lifts.

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>>136500801

/FITLIT/ reporting in.. better shape than 99% of this board, just got finished reading Dune Messiah, on to the third book.

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>>136499469
OP confirmed for beta numale (or Jew).

>Obvious bait thread
>people still respond
/pol/

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>OP doesn't know the thrill of having 400 pounds on his back

>lifting
>Not cardio
Cardio will be far more important in the race war.

>>136503287
how about you stop worrying about what other people are doing in the gym and just focus on yourself

>>136499469
I'm more surprised you didn't make any typos typing with your fat, sausage fingers.

>>136501616
thanks for tis senpai, actually like this girl

>>136499631
this i read after i lift everyday just started why we fight

>>136503204
Post boipussy, you sound rapeable

>>136503759
Yeah, but I don't have the money or convenience to go to a gym and become a full bodybuilder.

>>136503287
This

Its a social contest, and 90% of the contestants dont even know what the fuck they are doing.

They only go to take pictures and send it to their friends to show them they are at the gym.

>>136503867
>OP will never know the thrill of a lifting buddy pulling out of his arse and jizzing on his back
Fixed.

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>No point in reading a book in the age of internet and search machines
OP-tier argument

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>>136501386
>he spends his days trying to troll people that are better than him out of impotent rage at his own unwillingness to put in even the slightest effort to render himself fuckable to the opposite sex

>>136503663
Moving rocks? What the fuck are you guys taking about? Where do you guys live and why are there fuckiing rocks everywhere that need to be moved?

>>136499469
>muscle is scar tissue

Go chug some gas
>it's water

>>136499469
Lifting in gyms filled with mudslimes, niggers, turks, pajeets, gypsies is bluepilled.

Lifting in gyms with your people is redpilled, you get to make friends and form a small community.

t. made many friends lifting

Bodybuilding is for queers.

Powerlifting is cool but bad for your health.

Moderate resistance training with cardio is healthier than cardio alone.

Of course most are too gay not to try to bulk up, to lazy to do cardio, and to dumb to even understand what im talking about.

>>136504222
Probably bags of river rocks that he has in his flower garden.

>>136503470
King peabrain himself, I was waiting for his impotent followed to show up.

The day this cromag looking gorilla drops dead like Zyzz will be a day of many keks

>>136503113
I agree.
When i say lift weights, i mean lift weights, not posing like a faggot for some 3rd class pictures.
Lifting weights makes you stronger overall. And strong people are harder to kill then weak people and more useful in general.

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Look at the fucking state of Amerifats now.

https://www.youtube.com/watch?v=NGa6BPj3Mcw

>>136504292
>moderate resistance training with cardio

just admit you are gay and change your flag to the rainbow flag bitch

>>136503204
>he thinks basic yardwork will get him in shape
Kid, planting flowers in mama's garden won't get you anywhere

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>>136501740
>Jelly skellingtons and hamplanets mirin /fit/ masterrace.

Exactly this. We need to continue harassing these faggots until they realize the error of their ways and join us in improving the human race in all facets.

THREADLY REMINDER THAT YOU ARE A DE FACTO LEFTIST DEPENDENT OF THE STATE UNLESS YOU ARE /FIT/.

YOU CANNOT BE FAT AND RIGHT-WING.

Physical exercise slows the deterioration of your IQ, both anaerobic and aerobic exercise, look it up cuck, it's probably the reason you're so fucking retarded, saygd

>>136504406
wow this looks fun

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>>136503663
You don't get it. You can look at a man for two seconds and tell immediately whether he puts any work into his physical capacity. And when he clearly doesn't, that gets added to the subconscious mental calculus you run on everyone you meet.

I'm not talking tribalist hunter-gatherer shit, it's the same thing as a guy wearing a shirt two sizes too big for him or skateboard shoes to an interview. Presenting yourself well is an overwhelming advantage in any environment.

What's the alternative? Expecting everyone to have a series of conversations with you for hours over the course of weeks before determining if he's read enough philosophy and chemical engineering work? I agree it's not the most important thing in the world, but acting like other men are fools for trying to increase their physical capacity is wrongheaded and is justifying a real blind spot in the way you deal with people.

hate eachother for perceived weakness and no sympathy for the numberless, yes without numbers or "Money", u have no food, no gym, no home,nothing, so really u all weak and skin parasites feed off animal fats, which go to cancer stress
they feed off stress furthering your madness as your muscles are compressed by skin tension as paradites feed off fucking bleach water u bathe in and your bones rot

Women are barely wearing any clothes except underwear and walking around for attention

Guys are injecting themselves with steroids so they can walk around and do the same thing as women

It's a disgusting show of insecure losers

>>136504406
>color of the shorts represents your performance rating
That's dope. Too bad out society it too pussy to do something like this

>>136503204
>complains about homosexuals
>"women are a waste of time"
ok mate.

>>136504533
>norway

disregarded

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>>136502306
>I DON'T NEED NO PHYSICAL FITNESS, i GOT ME 'DIS HERE GUN NIQQUH!1!!!1

Jesus fuck, fix yourself you pathetic niggerish untermensch.

I am torn on this matter desu. For most of my teens I was a complete weakling and started lifting in my early 20s, getting to a standard I was pleased with but admittedly mediocre by lifting enthusiast standards.

I gained over 40kg between not lifting and hitting my peak bodyweight/PRs. I think about my diet when I was regularly doing it, and just how much food I was consuming, especially how much meat. I realise that the only difference between me and some fat fuck was that I justified excessive eating on health grounds and that I was expending the energy. To what end though? To be better prepared for some cataclysmic event which I will triumph over by being able to push some boulders?

The self-esteem benefit is undeniable. It's difficult not to stand with your head held high when you're in good physical shape. But thinking about those D&D alignment systems, it did always feel like 'gluttonous good' to the fast food junkie's 'gluttonous bad'.

>>136504108
these people are there just to 'get big.' whatever that means, these are the type of morons who never lift in their life and touch a weight one time and determine that they need the hardest steroids in the game. As someone who spent thousands of hours in a gym during my high school and college days, the culture became narcissistic and repulsive to me. at least 90% of people lifted for vanity and not for health reasons. It's really just a bunch of chads trying to not look beta for their weekend keggers.

>>136504098
>money

I don't know your situation, but that's your decision. There are tons of 'economy' gyms that are only $10-15 a month that are still vastly better than bodyweight stuff.

>convenience

Gyms are literally the convenient alternative to doing sit ups in your living room for an hour.

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>>136499469
You fat lazy fuck. It takes thousands of hours of hardwork and diet to become like the bodybuilders or twinks you see online. If you'd ever have gotten ur disgusting lard ass into a gym, you'd know that. Why do you think the military makes people get fit? We're not quite Gundam Wing yet, you sad sack of shit. We need people to be able to carry wounded soldiers and heavy equipment. Cardio to keep endurance up in the heat of the moment. And regardless of all that, mental health is 100% intertwined with physical. So even if you don't want a six pack and chad muscles, going to the gym will make your life a million times better. You'll be more productive, more successful, have better relationships. But no. You'd rather make excuses.

>>136504191
>wasting all that time for women of all things

Hahahaha pathetic cuckold

>>136504222

No surprised the liftbro homosexual lives in a pozzed up city

>>136503094

>being this threatened by BBC you have to inflate your body like a balloon

Bahahahaha

Lifting won't make THAT part bigger my tiny brained friend. As a matter of fact it does the opposite

Holy fuck op is a faggot

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>>136504461
>YOU CANNOT BE FAT AND RIGHT-WING.
If you want to improve the human race I'd suggest thinking before you shoot your mouth off.

>>136499631
BASED.

>>136504430
Dump some tanning oil on your arab bodybuilder boyfriends ass cheeks and do a slip n slide into the oven you manlet jew.

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>>136502893
>YOU'RE ALL TOTALLY MAD U MAD BRO?!?!?!? PLEASE BE MAD THIS IS ALL I HAVE TO KEEP ME FROM KILLING MYSELF??!?!?!

Buddy............JUST.

It feels so good being eyefucked by qtpies everywhere I go. You have no idea, kiddo.

>>136499631
Exactly. Don't trust OP. Race war's coming and we need to become stronger, smarter. Only the best will survive.

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>>136504341
good bait man, made me answer

>>136504930
Kek

>>136499778
You know the rules:
manboobs or get the fuck off

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>>136499469
(you)
>>136504969
do you happen to have the sauce good sir?

>>136501740
>physic
jesus christ. Physique, you Austrian..

>>136499469
>HURRRR DUURRR EXERCISING IS BLUE PILL
Exercising the be fit takes hard work and dedication. Neither of those two things are blue pill.
> in the age of firearms and explosives.
Firearms and explosive are heavy, and it's a long walk to war.
>It also breeds a culture of latent homosexuality and vanity which are both sins.
Homosexuality?.......
........
.
.
.
God dammit. You got me. 6/10. Here's your (you)

OP do you really think we can't tell how insecure you are and that you're taking your rage out on fit people?
just stop being skinnyfat man it's not that hard

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>>136504862
That was 25 years after serving as an infantryman and fighter pilot in WWI. Using a 50 year old man to justify being a lazy fuck in your 20s is some lame shit.

>>136504841
>you have to be in shape to attract a decent woman
>LOL NIGGER DICK IS HUGE LIFTING WONT GIVE YOU A MASSIVE BLACK DICK
What the fuck is wrong with you, faggot? Why the sudden fixation on nigger cock, completely out of nowhere?

Also keep in mind mcgregor and mayweather both weigh 150lbs, do minimal to no weight training, and could kill all of you...at the same time.

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>>136504098
Run around the block you fat fuck. That's how I lost weight. Stop making excuses. You don't need to be perfect, but stop thinking in extremes. Just exercise enough to be healthier. And from personal experience, I am way better when I cough up the cash for a gym membership. Because technically you could pirate every book and learn how to play piano and speak German and do calisthenics in your room. But you're not going to. Be realistic. Creating a habit. And being around other folks working out will motivate you. And if you're truly too cheap, do what I used to, just google apartment complexes near you. In America, people never use the shitty free gym at their apartment so it's usually unlocked and empty. You can work your fat ass in shape when other successful people are at work so no1 has to see what a piece of shit you are.

NO
MORE
EXCUSES

>>136504754
He probably thinks because of vidya games that firearms take no skill to use. Also probably thinks that shooting at paper targets is a sufficient form of training and that he will totally be able to draw his firearm from his manlet waist and fire off his magazine accurately during an extended, actual combat situation. OP would get exhausted in the first five minutes.

>>136499631
FPBP

saged

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All this talk of MUH HEALTH and their messiah died of a fucking heart attack at like 22 lol

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>>136504599

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>>136504841
You're getting upset, don't be upset.

>he's really just trolling himself in the game of life

I love how you took the time out of your lonely day to try and troll men that lift; feeling insecure there champ? It's alright man, I get it.

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>>136504377
>"Digits confirm, barbell strength training is redpilled. You look awesome, you feel awesome, you become happier and more confident, one you increase testosterone, masculinizing your brain and improving your intelligence, which you then use for the ingestion of more red pills. The Jews don't want you to know about this."
-Dr. Mark Rippetoe

>>136505250
Read his post peabrain, he does it to make himself more attractive to white women, absolutely pathetic

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OP is scared kike, don't listen to him. He is trying to discourage physical activity, don't listen to him. Take the iron pill!!!!

FINALLY SOMEONE SAYS IT GOOD POST OP

the only people who got memed into going to gym are virgins and homos. the virgins still haven't gotten laid and the homos are bluepilled death spreaders.

they also pretend like they are healthy and "don't smoke pot" but then consume steroids and other heart exploding gear.

bunch of literal blue pilled homos and retards

>>136505583
>*and you increase testosterone

>>136505281
can YOU though?
I agree doing a fighting sport is better than bodybuilding, but bodybuilding is still better than doing nothing at all

>>136505294
>run around the block fat ass
Told one of my coaches in college i didnt have a way to work on cardio he said "do you have 20 minutes and a pair of sneakers you lazy ass?"

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>>136504862
>he's fat
>but still wants to be in the fascist club

Sorry bud, come back when you've put in the hard work to get /fit/. You make our side look bad in your current JUSTED state.

No fat people on the right; your kind would be more at home on the left side of the political spectrum, where you'll be told that it's not your fault you're an obese lazy tubalard.

AGAIN, YOU CANNOT CONSIDER YOURSELF RIGHT-WING IF YOU'RE FAT; THE LEFT CELEBRATES AND VENERATES WEAKNESS AND SLOTH, YOU BELONG WITH THEM.

>>136499469
The only people who don't belong near the gym are women. It's embarrassing to see some stronk independent womyn show how stronk and independent she is by trying to emulate men. They aren't men and they should accept it.

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>>136499778
Fatass detected

>>136505294
I'm not far, just skinny. I already tried paying for a Gym membership, but I felt like I wasn't supposed to be there. There's other things as well, like how the last thing I want to do after my job is more work, I need to Dave money up for a car, and there's no good gyms near me.

>>136505700
lifting iron doesn't help kill jews

lifting iron doesn't help stop jewish degeneracy

guns and smart people do
you don't get that in gyms

>>136503470
Hi TGO. Love your vids, keep BTFOing the Vargtards. Bought MMA gloves yesterday to additionally train my boxing skills in the gym.

>>136505281
>do minimal to no weight training
Why are the fat neckbeards of 4chin so clueless?

>>136505281
They also spend hours every single day training their bodies. Every hour you spend at the Wendy's counter, they're spending on building themselves

https://www.youtube.com/watch?v=8jnu3_-EvAY

I'm sorry, but a man with a decent physique is seen as a more viable partner than a man with no physique.

if u need numbers er i mean money to keep a woman and feed your physique then its a class war

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>>136503094

>not working biceps/shoulders supersets

>>136499469
I think the way most of men practise it is pretty blue pilled indeed, i give u that. What do i mean by this? First of all one can observe a lot of lower class types in western society hit the gym, mainly to impress lower class females in their attempt to impersonate and LARP upper class movie heroes and celebrities they so much adore. Now as culture gows down the drain, middle class betas are somehow in for LARPing lower class and thus hit the gym as well, just to impress females or some other men who expect to lift from them.

I would agree that excessive bodybuilding is extremly unhealthy and doesnt even look that good, but seriously - what is wrong about the people who just wanr to stay in shape? A healthy body is the foundation of a healthy mind! What is more interesting is that this whole fitness and muscle culture transcends sex and now women are picking that up as well. Danger here: Women can have fertility issues when the body fat hits a low - or is that to be considered as eugenics?

>>136505856
Push-ups sit-ups and pull-ups

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>>136505656
>being attractive to cute as fuck girlie girls is pathetic
>being a fat obese shut-in is not pathetic

See where you went wrong in the game of life, anon?

>>136505790
all the virgins and fags going to the gym think they will score hot gym pussy and that it their motivation

they are all bluepilled pussies projecting their beta insecurities on women.

so pathetic

>>136505656
You didn't answer the question. What is it about exercise that makes you dream of getting mushroom stamped by multiple black dicks? Memories of your mother when you were a child?

>>136499469
I'd agree with you OP if most /fit/izens were just insecure about their looks.

Strength gains >>> aesthetics

>>136506166
>he goes to co-ed gyms

Letting women into gyms was a mistake. All they use are the treadmills and stupid leg machines.

>>136505941
and a "man" so obsessed with his body, like a woman, is a fucking faggot. men staring at their roided pecs in the mirror...faggots.

they hang out at gyms.

>>136501616
>>136502433
>muh attractive
Meanwhile skanks feel encouraged to engage in degenerate trash like pic related because drooling retards like you admire it. Gutter slut behavior is a goddamn epidemic. Fuck you "haha yeah bro slay pussy" faggots that further and encourage the degeneracy.

>>136499631
I miss /fitlit/

>>136506355
Kill yourself fat fuck

>>136500801
>hello guys jason blaha here

>>136506355
Being repulsed by the weak beta bitch you try not to look at in the mirror is the ultimate redpill.

>>136499728
But a lot of us have strength and extra body mass because of working hard on a job day after day.
Don't work out. Work hard and be diligent in your task.

>>136506537
He's using the "I am trolling" custom flags, man. He may as well be shitposting about how democrats are the real racists or some shit.

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>>136506385
Yeah you're right let's fix the culture by all becoming as fat and lazy and slovenly and unfuckable as OP and the rest of the obese permavirgin hikkimori brigade, yes?

lmaoing at you guys, fuck off back to Wizchan already you fat bitchtitted haters.

>>136499469
Nice subversion tactic Schlomo. Exercising regularly also brings mental gains. Typical jewish tricks attempting to paint something masculine as gay. Only faggots associate gyms with butt fucking.

>>136506460
It should've been /polfit/. Fuck an hiro.
>>136506609
lol

>>136506354
someone take my idea and make money:

a gym with hot hooters girls type personal trainers so all the bluepilled virgins in fresh nike shoes and gear all show up to pump...

I came up w that like 10 years ago but the homo beta bluepill environment now makes it work today...get dat gym pusssy!!!!

one of you anons do it

>>136506214
>mushroom stamped by multiple black dicks?

Kek

I read OPs post Jesse's voice while going on a rant about being from Hollywood to McMahon.

>>136502399

Yes I have, and again the proves the point that you don't know jack shit about working out.

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>>136499469

>>136499469
fucking kill yourself, jesus christ.

it will be all kinds of war at the same time

and your stinky gym will see you, drop weights on you, follow you, have your membership info, outnumber you

>>136506537
out of shape homosexual spotted!!! fukkking LELLLL.

go to the gym dude you might get laid!!!!

Fuck your gym bullshit

I'm 1.77m 68kg and can easily outpower gym guys

Military training gives you much more functional strenght than sitting at the gym lifting shit

here's what I use to drive myself further

http://www.military.com/military-fitness/navy-special-operations/navy-seal-fitness-test

the goal is to do the minimums, once you reach the minimums work towards the optimal scores

It's hard as fuck but rewarding

I dont look like an alpha male, I ahve same bodytype as a swimmer

>>136499469
One needs to exercise and be fit in body and mind.
But yes, body building scene is faggotry, imo.

>>136506703
I am fit. But doing it to "haha slay pussy bro" is degenerate bullshit and should not be promoted. It's exactly what the kikes want, psychotic white females, broken white families and expensive divorces involving lots of legal kikes.

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>>136499469
Calisthenics master race reporting in

Man needs not harder and harder work only more work at all to achieve

Iron goes to flab farm muscle never fades

>>136505870
you can't fight, you are weak.. You are dependent upon a weapon that isn't even part of yourself. Pathetic.

>>136506638
is that why you decided to virgin roid out and stand in place an hour a day while your brain rots?

but did you get sexxx!!??

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>>136506979
You're aware that the Seals do extensive weight training, right?

>>136506979
YOU R SO BADASS

What kind of swimmer do you look like? Battle Walrus?

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>>136507030
>getting fit leads to divorce and broken homes and societal decay

No buddy it really doesn't, that's some bizarre "logical" over-reaching there and I can't even begin to fathom why you would associate those concepts together, unless your boyfriend left you after getting swole and you're still both literally and figuratively butthurt over it.

>>136507090
Post boipussy, manlet. You probably don't even need HRT to have that effeminate physique.

>>136506979
>Fuck your gym bullshit

>500 Yard Swim
>Pushups
>Sit-ups
>Pull-ups
>1.5 Mile Timed Run

wat
except for the swimming these are all things people do in the gym so I'm not sure what your point is

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>>136506942
>looking masculine is homosexual
Have fun jerking off to hentai, fat wizard. You don´t comprehend the many advantages of lifting because you don´t want to. You are a lazy piece of shit trying to downplay people that are objectively better than you to have an excuse for staying the same shitty, fugly, fat virgin you are.

>>136499469
While I agree bodybuilding is homosexual and stupid, you should definitely stay fit and do some kind of sport. Even Fuhrer promoted activities like Box and Wrestling among boys.

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>>136505218
>>136505784
Corpulence is the traditional symbol of power.
Pic related.
>pay the Gym Jew
>$100/mo to still be too weak to work in a hot factory 50 hours a week
lifting is bluepilled as fuck.

>>136507414
>Wrestling among boys
now that's gay

>>136507258
It's basic marketing. In the 70s and 80s gyms started to use bodybuilders and models to sell physical fitness as a sexual weapon to appeal to male vanity rather than just part of a healthy life, and it worked. Everyone wants to be their best self, but gyms exploited people who are obsessed with their appearance, and it created an entire subculture of gym rats who really do just want to get ripped and fuck sluts. Mishima talked about it in the 50s, actually.

>>136507056
>Calisthenics
I'm out of gym for a now. What us your routine and progression. Most importantly, what do you do for legs?

>>136499469
You can only get truly fit by hard physical labor. Lifting weights is for fags and you'll never be happy about yourself anyway. You'll just stare depressed in the mirror even if you're ripped.

Semi ripped guy here.

>>136506355
You are a fat faggot whose cognitive capacity is so much underdeveloped due the unhealthy condition of your body that you think a man has to be obsessed with his body to go to the gym. You probably also think any man who brushes his teeth or washes his body is a faggot obsessed with his looks like a woman.

>>136507258
I'm talking about the Chad bro pussyslayer knuckle-draggers that lift for girls and then go out and smash through as many white pussies as they can, furthering and encouraging the degeneracy of broken white families, which is exactly what the kikes want. Lifting to become stronger and healthier is redpilled, doing it for access to a skank's birth controlled ham hole is bluepilled as fuck, can you fucking read

Strength training is useful but vanity training is gay. Strength training should not take up a lot of time as well so you can still do other things.

>>136507429
I worked in a furniture manufacturing/distribution plant for 6 years in my teens and 20s and the company paid for our gym memberships and gave us 90 minute breaks during the day to eat and lift. You're just a pussy.

>>136507429
>posting a fat old fuck as an excuse to be fat in your youth
>again
Kys fattie

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>>136507486
>being so afraid of seeming gay that you refuse to ever interact with other men

I bet you think public showers are 'gay', too. Get over yourself, faggot.

>>136506979
Kek, my wife weights 70kgs. I could dominate you like a little bitch you are, 6'2, 108kgs, 270 kgs dl. Get on my level tuga.

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>>136507364
This fatass badass put his foot up your country's ass.
Fatness is the sign of power.
/fit/ is the Cultural Marxism.
Powerful alpha males should have a good amount of fat, and not play in the gay playhouse with other men.

>>136507663
>You can only get truly fit by hard physical labor
>Lifting makes you depressed
HAHAHAH kys

lifting is good for the brain, improves mood, bloodflow, motivation, even intelligence. not that i know from personal experience but i do know that this is a slide thread and also sage

>>136499631
FPBP

im only bumping this shitty thread so more people can see this

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>>136507429
>being fat makes me better than someone who is fit

Objectively, literally, verifiably and scientifically untrue.

Nice cope attempt though.

That's all you guys are doing, desperately trying to convince yourselves that self-improvement isn't worth the effort. You're just lazy, man. Enjoy never getting The Look from a cutie.

>>136505583
Rippletoe's Starting Strength has the easiest but most effective beginner program for anyone of any build and age, it is so fucking easy to follow but hard to follow through after a few weeks, anyone looking to lift check it out, easy to find information for free online

>>136507870
He didn't do shit, except get run back across the channel and call FDR to bail him out. The fatass called a fucking cripple in to save him.

>>136507840
The muscle fiber that gives you strengh is much smaller than the one that gives volume

>>136507805
Did you not see that the person I responded to said "bodybuilding is homosexual and stupid"?
I was just handing it back to him.

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>>136507698
........so you're pretending to know the motivation for every man that lifts when you condemn lifting, because we're all doing it to go out and fuck already-married women?

Buddy I get it, some guy that actually resembled a man stole your girlfriend in high school, get over it already you sadsack. Stop being fat, stop justifying being fat. You just suck is all, start fixing yourself okay?

lifters are cucks
Whey is a jew meme that scams you for money by selling you milk waste products for a huge markup

body weight exercisers are the truly redpilled

>>136507870
You are desperately trying to make being unhealthy and fugly into something positive by showing pics of some old ass dudes who happened to be powerful at some point in time. Guess what, these guys had a youth, and you don´t have power, you don´t have looks, and you will also never get there since you are unable to achieve goals through hard work,

YOU MUST DO ALL OF THE FOLLOWING OR YOU ARE AN ABSOLUTE DISGRACE TO YOUR WHITE ANCESTORS.

1. Get a firearm and carry it on you, get concealed carry permit if necessary in your state.

2. Train in MMA and lift on days off. This takes care of physical fitness and ability to neutralize threats if firearm should fail.

3. Read widely and constantly in philosophy , classical European literature, and be proficient in logic and speed chess. This exercises the mind and ensures it is just as fit as the body.

PERIOD. END OF SUBJECT.

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>>136507870
You're still posting middle-aged men who rose to prominence due to their active, fit, dangerous youths.

When you're young, look young and vital.

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>>136507870
Ahhhh sweet fucking nectar, my trolling campaign to let it be known that fatties, BY DEFINITION, cannot consider themselves to be right-wing is garnering a panicked reaction from the obese fucks that want to consider themselves part of the new fascist vanguard emerging in the West. Lovely.

You're a cultural marxist because you're fat; the kikes want us to be fat and stupid. Don't be fat and stupid, get /fit/.

>>136508116
Sure. But can you beat my deadlift?

>>136499469
OP is a faggot

I work out for self confidence.

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>>136499631
fpbp

>>136502213
thats the idea. there are a ton of these, some of them are absolutely hilarious

>>136501118
Underrated x10

>>136508255
>Get a firearm and carry it on you
uhm that's illegal so no

>get concealed carry permit if necessary in your state
I live in a country and there's no such thing here

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>>136499469

>>136508116
Nah it's not a different fiber. More fibers activated means more strength, even if an idividual fiber isn't hypertrophized to a high extent.

>>136508171
lol what can you read

I already said I'm relatively fit, I go to the gym regularly.

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>>136508233
>>136508265
pic related
>>136508116
Yep
>>136507963
I'm pointing out that sweating hours a week in a gym is a homoerotic exercise which is not the traditional human measure of power
Of course being /fit/ is good, which Portubro knows.
SEALs may weight train but that is supplemental and weights have become a meme in the military in general
If you doubt that a Vietnam vet specop diver couldn't beat those bros to death, you're delusional

<insert> is blue pill because i dont do it or have the motivatuon or dedication to do it.

Pol these days

>>136507083
i beat up dudes twice my size you euro fag.

to a blue pilled fag the only way he thinks that is possible is at a homo gym

i won't tell you what i did with my life but I don't need to go to a gym for strength or pussy

I would fuck you up kid

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>>136508632
Carry a wooden dowel with a spike on the end like your ancestors, then.

>>136499469
>implying exercise is not important

>>136508632
Hahaha, you're helpless

>>136507895
I'm not sure about actual intelligence but it certainly does make you more healthy and active in general, which translates into how well your brain operates. I know no science behind this but on the very hard lifts where you have to hold your breath to keep the oxygen in the muscles might cause your brain to get less oxygen which makes you lose intellect. This is just a wacky theory of mine though. Generally lifting is very, very good for you

>>136507316
truth hurts. i am 6'0". what else you got? fag...

I sincerely hope you get laid!!!

>>136508776

Lold at this cringey faggot.. ur assuming p who lift only lift and dont do anything else.

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>>136508711
>pretends to be fit
>whilst desperately spinning tales of how men that lift are the root of all societal degeneracy

Yeah man, totally. I can smell your bitchtitted obesity-sweat from here, Bubba.

Fix yourself, virginfaggot.

>>136508776
I hope you know that your retarded ramblings are just making your position look worse.

>>136500322
bullshit, men pre 1960 looked like that because they worked with their hands, now whitemen work with their brains

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>>136499469
>skinnyshit beta complaining about people being physically fit
>using "it's a sin" as reasoning for anything in 2017

lul

>>136499469
You're right about lifting weights being bluepilled. But building your body is not bluepilled. The redpill is that the energy put into lifting weight should be put into shaping your land or producing something building your body at the same time. Lifting weights is a waste of energy, a drain on your soul

What I gather is that fags in this thread condemn any form of strength training that doesn't come from slaving away at a blue collar job.

the gym here has a giant mural of a half euro half arab woman with amazing yet alienesque eyes dazzled in cheap jewelery, she be quite lovely

ITT: the bodybuilding.com "phaggots" get more butthurt than when they have their b/fs dick in their ass lol

>>136507364
I didn't say looking masculine is homo you dumb kraut.

all the beta reasons why the people go are the reason.

beta homos that think women care about looks. lmFaoOoo.

tell me how much cock you get at the gym kraut boi?

>>136508942
muscle mass is inversely proportionate with intelligence
How many nobel prizes in Physics were awarded to Gym Rats?

>>136509004
Mussolini looked like that because he was obsessed with body image and presenting a macho figure to the world.

>>136508942
Maybe if you're dumb, no exercise requires you to hold your breath.

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>>136502716
Nobody wants to look like a scrawny, weak faggot. Stop making excuses for why you aren't fit.

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>>136508738
Pic related made Butterbean his bitch
>>136508776
You still haven't shown us your boipussy

>>136502819
Ya but there is a whole bunch of bullshit, inprocessing and medical mashed in it could be done in 3 weeks

>>136508507
You're a beta male then, Just admit it

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>>136508265
Does headgear get any cooler than the pickelhaube? Honestly

>>136509049
> The redpill is that the energy put into lifting weight should be put into shaping your land
>building your body by digging a few holes
AHAHAH keep making excuses, fattie.

>>136508989
lifting isn't degeneracy unless it's for idiotic motivatons that are subsequently acted out

hedonism and high partner counts are degeneracy, why do you maple-sucking faggots not learn reading comprehension in school?

>>136509135
Dolph Lundgren has multiple degrees. Most Greek thinkers were physically massive, as this thread has already discussed.

>>136509246
I could kick his ass and I can barely do a pullup
big muscles are a Jewish meme

>>136508507
you must have had zero confidence then and are a dumb fuck now

but did you get that cock or pussy you wanted so bad?

>>136499469
>>136499631
Or maybe build strength by doing something productive like we used to do.

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>>136509432

>>136504406
and then the low fat began campaign and people started gaining weight

>>136509302
you're joking right? looks retarded

>>136509302
Pretty average.

>>136509432
He's a former world's strongest man and professional fighter, he'd rape you in your little trap boipussy

>>136501118
Exactly this. Anyone who says otherwise is a faggot.

>>136508738
>Vietnam vet specop diver

exactly what my dad was

these kids are all virgins and pussy obsessed. or fucking homos.

they must love the musty scent of that fat guy or weak nerd squatting in front of them

makes them feel like they will get pussy