Don't be a degenerate. It's a simple 2 step process:
Step 1: Don't smoke.
Step 2: Repeat step 1.
It works 100%
>>136288303
Step one sage.
Step two repeat step one.
>>136288303
simple but difficult. Like losing weight.
2 years off cigs here (20 a day habit)
>>136288303
LIBERAL THREADS ARE DELETED WHILE SHIT THREADS LIKE THESE ARE ALLOWED
KILL YOURSELF MOD COCKSUCKERS
>>136288434
I smoked cigarettes for 30 hrs and quit July 31 because Jews.
>>136288470
Shut up faggot. This is a redpilled thread you dipshit.
>>136288434
I smoked for 22 years at a pack a day, I quit 2 and a half years ago. After I hacked up what I can only assume was physical degeneracy, I've never felt better in my adult life.
>>136288575
Yrs
>>136288303
Actually we should encourage people to smoke. It weeds out the weak and degenerate. Anyone with half a brain won't smoke but retards will smoke because they are easily convinced that it's "cool". Congratulations on quitting OP, you proved yourself strong enough to resist the smoke jew.
>>136288676
shove your shit /soc/ threads up your ass go fucking hang yourself
>>136288768
Oh a scared little boy who couldn't carry my balls in a wheelbarrow. Shut the fuck up punk.
>>136288719
nice work.
>>136288904
i did say go fucking hang yourself
listen to anonymous dumfuck
>>136288742
good man
>>136288303
Exact same way you quit a nasty oxygen habit OP, you should try it
>>136289142
You are probably your Daddy's brother. Fuck off with your Down Sydrome dance part bullshit. I forgot more than you know.
>>136288303
i need to stop drinking first
I smoked for 9 years and had a pack a day habit, I only managed to quit once for 2 years and then fucked it all up by being an idiot. I quit again recently with my roomate and I've been doing well, just 2 weeks so far but we're going to do it OP. We're gonna make it!
I actually read Allen Carr's book a few months ago and that's what really helped me make the change and get to this point. If anyone wants to quit and is having trouble I recommend giving it a read.
>>136288719
That's amazing! You give me hope anon.
>>136288303
using the disposable Blu vaporizers helped me. they have less nicotine than the others and within 2 weeks I was waking up and my first thought wasn't omg cigarette, and after that I was able to say goodbye (don't remember precise timeframe). But if for no other reason than ending the tar and carcinogens from burning cigarettes, I suggest trying a vaporizer with a low nicotine content on your path to quitting
>>136291662
Yes i tried the big vapes but I just ended up caving and going back. Those things don't really work for quitting at all. In fact I think they made my nicotine addiction worse.
tobacco use increases testosterone, but only neanderthal blooded ubermenschen can handle it. At least smoke the occasional gar you daisy lunged beta
>>136288719
tell me more. would like to quit. did you cough up brown shit after you quit? how long until it was all out of your body?