Quitting the liquid Jew

>>135211544
You stop?

Its not hard, grow s pair. Stop buying it

if you can't break an addiction as weak as soda then you need to off yourself

>>135211544
Every time you want a soda, just get water instead.

Not politics.

>>135211544
i've tried multiple times and have come to the conclusion that it's impossible

>>135211544
you find happiness in social connection and fucking women. you should drink water not liquid crack you dumb fuck jewass-licker

>>135211544
Drink carbonated water

Start drinking coffee

I've been cutting back more and more. It's been at least two weeks since my last soda.
I had dream about getting a dr. Pepper from a vending machine last night. Not even joking.

>>135212113
>drinking the liquid spic

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>>135211544

You got something against being fun and doing cool things?

>>135211750
>>135211863
>>135211941
>>135212022
>>135211644
I stopped drinking regular soda, but I still drink diet soda. I heard there was a chemical in diet soda that causes cancer, but I just can't kick the habit. Every time I have dinner I have to have a soda.

>>135212113
And try to drink it without a bunch of sugar if you can't right now. Get a good coffee so it actually tastes good black.

>>135211544
Dude just fuckin replace it. I ate actual food instead of fastcancer for a month and I now get physically sick if I eat any. I started doing the same for fizzy shit, I have changed it to caprisuns, water and fresh orange juice its workin wonders mate.Just replace it.

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>>135211544
Chug water while eating fruit. That will satisfy your mind's association of sweetness and liquid. To ween off, slowly spread out the gap between eating fruit and drinking water.

>>135212330
i'd rather drink tap water than diet soda tb.h. i hate it

>>135211544
Limit it to once a week. Don't just go cold turkey. It's much harder to stop if you have it in your head that you will NEVER get to drink it again. Just keep limiting it until one day, maybe you won't care anymore.
>durr just stop xD b urself
Fucking hell this board is full of children

>>135211544

Bitch I managed to stop being an alcoholic, worked out, got my shit together and cleaned my room.

Stop drinking it and clean your fucking room.

>>135212330
Coffee.
You're addicted to the caffeine. It's fine, everyone is. What you want to lose is the aspartame (cancer-causing chemical), HFCS, and whatever else.

>>135212330
Nah they switched to sucralose your body's taste receptors perceive it as sugar but just dump it out because it's not the same as real sugar. There's no conclusive studies that it's bad for you

>>135212438

>unironically considering caprisun and orange juice an improvement

Switch to coffee for the caffeine, little sugar, no milk or flavored creamers. Start drinking seltzer. After not drink soda for a while they will taste good.

You also loose weight just from this.

>>135211544
>>135212664
This, you'll drop a few pounds right away and have more energy too.

>>135211544
Stop being a faggot.
I seriously believed I was addicted to the stuff too (used to drink 5+ cans every single day), but I just started drinking water instead and very quickly I got completely off it.
Water will taste like shit at first, if all you've been drinking is soda. However, if you continually force yourself to drink it, eventually it will become your favorite beverage (I now vastly prefer it over soda).

Seriously, you just have to put in a small amount of enduring effort, and you can easily kick the stuff entirely. Soda is not nearly as addictive as you think it is.

>>135211544
you don't you start to sip it with ice cubes

>>135212758
What about aspartame though....I have heard a lot of really bad stuff about it. I hate soda, it is disgusting to me.

>>135211544
lemonade with stevia

drink unsweet tea

>>135211544
Just start drinking (filtered) water
Just start chugging glass fulls. You piss will start to look like a spring fountain and smell like pure amonia

Your body will get used to sugar just like cigarettes. If you stop eating it for a longer time it will start taste too sweet.

>>135212330
>Every time I have dinner I have to have a soda
No, you don't. Is someone forcing you to go buy soda at gunpoint? Do your hands move by themselves to reach for a can?

Are you a man or a fucking animal? Where is your will?

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i cant believe i even drank soda at one point. its been like 7 - 10 years.

drinking more than a few sips makes me feel sick now.

fucking disgusting sugar water

>>135211544
Thats not the liquid jew.
Thats the carbonated jew.

How do you stop? You just stop. Its literally sugar and acid youre drinking.

>>135211544
>implying you ever start
It isn't even that addicting unless you need fucking stomach gratification from not only from eating but also drinking. We need to get you fucks some "Sweet Frooty Air" so that the air you breath isn't as bland neither.

I was always a huge fan of Diet Coke until I went to Wendy's, drank my pop and broke out in a burning full body rash (cept my dick). Wasn't sure what caused it but at another restaurant it happened too. Never drank pop since

>>135212817
OY MATE DONT YE FUCKIN CHAT SHITE ABOUT MA FUCKIN CAPRISUNS. CHEEKY FUCK.

>>135212919
>>135212664
I already drink coffee. I think there's just some chemical in the soda that's got me addicted to it

>>135211544
Switch to iced black coffee. That's how I beat the soda Jew

Aldi (if you have one near you) has naturally flavored water like LaCroix, but it is way cheaper and just as good. Once you drink that and re-train your taste buds not to crave outrageously sweet drinks...things will turn around for the better.

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>>135211544
Start drinking the real Liquid Jew, Immense Jewish Powers will be bestowed.

>>135211544
Fat cunt

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Try drinking mineral water. I thought I was "addicted"but all I really wanted was something fizzy to drink.

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It always makes me chuckle seeing fatties in the grocery store buying big cases of Soda. Truly disgusting swine.
Just don't fucking buy it or drink it, OP, is it really that fucking hard? Drink 3 liters of water a day. There is no reason to be gulping down carbonated High Fructose Corn Syrup ever

>>135212993
Capitalism. Is. Disgusting. To. Me. Too.

>>135212330
>I heard there was a chemical in diet soda that causes cancer

This is bullshit, if any of the sweeteners caused cancer it would be very widely published by now. The aspartame "trials" have been completely flawed.

It might fuck with your blood sugar, basically making you hungry or tired or gain weight, but not cancer.

Also, sipping soda with lots of ice instead of gulping down a gallon was a good suggestion.

>>135213335
Yeah but soda water tastes like death.

TEA
E
A

BLACK TEA
L
A
C
K

T
E
A

GREEN TEA
R
E
E
B

T
E
A

ALL THE FUCKING TEA

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>>135211544
gotta have my SKI every once in a while

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>>135211544
find a flavor of one of these you enjoy, or something similar

>>135211544
>>135212330
Just literally stop

My dad did like 6 years ago and hasn't had a drop since.

>>135212438
This.
I started drinking more iced sweet tea if I want a sweet drink or I just simply drink water.

>>135211544

You just don't drink it.

However, I enjoy the poison. Keeps me grounded.

>>135213495
SOUTHERN IL POSTER DETECTED

>>135211544
Sparkling Water helps if you can not think of it as imitation diet soda.

So we can't drink soda or fap.

Is that it or is there more. Besides the obvious like no recreational drugs.

>>135213494
EVEN SUN BREWED SWEET TEA ?

>>135213223
You really just need to stop buying it, don't have it around.
>>135213335
This really helps.
>>135213477
Only if you drink soda, they taste like flat flavorless soda in comparison. But if you lay off soda for a while they fine.

>>135212919
loose
lose

effect
affect

your
you're

Listen up fags. Learn which words are used where.

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>>135212330
>I heard there was a chemical in diet soda that causes cancer
You heard wrong. You are safe, unless you are chugging litres worth of coke every day.

But if you want to drop this shit altogether, start doing keto. Pretty soon you'll lose any desire to consume sugar again.

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This is the best fizzy jew. Debate me.

>>135213594
Nope...Central Kentucky

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>>135213746
YES

>>135212633
This, clean your room. A clean room is the ultimate red pill.

>>135212330
You dont have to have it, you are just addicted to it.
Water is amazing, i cant drink anything else when im thirsty. If i want "flavor" ill drink some lemonade or something but mostly ice water

>>135213844
Ahhhh. They make Ski like 15 min from my house. Also they have a brewery there called Excel.

>>135211544
>liquid jew
That's alcohol.

>>135211544
I used to drink it daily but one day I just stopped. I have it maybe once every 2 weeks, if that now. I dont go out of my way for it, and if an urge ever strikes I just go for water instead. Its a lot easier than people think.

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>>135211544
Just keep reminding yourself that eventually one of these will end up ripping through your dickhole.

>>135212330
There's no proof that sucralose causes cancer, the only study that showed that it could possibly was when they fed rats like 200 times the normal dose that a can of diet coke has for years. One can of diet soda a day is not bad for you.

>>135211544
1. drink a whole cup of water before even touching soda. if you drink multiple at a time drink a glass of water in between each soda.
2. if you drink multiple at a time, stop
3. limit yourself to one a day
4. realize that you are an adult that drinks sugar water and make yourself feel bad for drinking it
5. stop all together. if you just have one every few weeks when you go out its fine. if you actually got weened off of it chances are you wont like it anyways.

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might be time to drink some beer

>>135213468
>no nothing retard. "Sugar will ony cause weight gain and tiredness!!"

Fucking pleb. Sugar can make you insulin resistant, and only after a couple years of being overweight. Don't talk when you know jack u newfag.

>>135211544

Tea for the caffeine.

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>>135211544
Drink Zevia! It doesn't have the evil aspartame in it.

>>135213793
>start doing keto

This. Keto is the diet redpill.

https://www.youtube.com/watch?v=Dan8qtgQRi8
https://www.youtube.com/watch?v=cRSeyCZwEUI

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>>135211544
You have to drink something else you like in the mean time, and start drinking water some of the time to get off the soda addiction.

When I drank tons of soda, i hated water, was too gross i couldn't even drink a glass of it. Now I drink almost all water and hate the taste of soda.

You might also need to avoid fast food places where it's normal to drink coke/pepsi with food.

>>135213468
Aspartame was made by the same company that invented MSG. They was also approved by the biased Department of chemicals, which later became FDA. Aspartame is a neuro-toxin and it makes you an idiot.

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>>135213947
No! WHY? That shit is sharp and way too big to fit through my little dick urethra.

>>135213825
With 2 scoops of vanilla ice cream

>>135213927
Excel huh? micro brew? ill look around for their products and give'em a try....while sippin on jew free ski of course

>>135211544
Ween yourself on iced tea, then move on to water. Once you go a week or two without soda, you'll start to want less of it.

>>135211544
Remember that these products are addictive and that these generate a WHOPPING 80% profit for the companies that make them. Do you want to keep paying someone for something that will make them rich while eventually killing you?

>>135213955
In March 2009, the California OEHHA identified aspartame as a chemical for consultation by its Carcinogen Identification Committee, in accordance with California state Proposition 65

Saccharin is carcinogenic for the urinary bladder in rats and mice, and most likely is carcinogenic in human beings.

not sucralose but common artificial sweetners

OP, you need to change your lifestyle. Identify the times you drank soda and start doing something else at those times.

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>>135214265

I replaced soda with alcohol

I mean I quite soda but now.......

>>135214492
Yep, try their Southside Stout or their EastSide IPA...pretty good stuff.

>>135211544
It's not a big deal to have one can a day, it's like 140 calories. They aren't even that good except for the expensive craft soda.

>>135211544
Switch to coffee or tea like every other grown adult. And don't load it with sugar, add a small amount of milk or some butter.

>>135212330
fucking around with sugar substitutes could have other uninteded consequences though
maybe you are maintaining your sugar cravings by continuing to consume drinks that at least some part of your body recognizes as sugar
just switch to unsweetened tea
none of that juice shit either
fuck juice

Get one of those machines that carbonates water and try recipes from the internet until you find something that you like. Or make it the old fashioned way. It's not difficult.

>>135213333
I'll checkum myself then shall I?

>>135211544
Honestly I didn't have a problem kicking soda. It's been about 8 months since my last one. I don't know if seltzer water counts but I have a la Croix with cranberry juice now and again.

>>135214369
This is YBYL

>>135211544
I meditated and made a pact with God that I would never drink another drop of soda as my show of loyalty to Him.
I've been clean for about 2 months now cold turkey.
Temptations are ROUGH, especially when having pizza and other shit like that, but making yourself accountable really does the trick.

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Tastes like soda.

Ingredients: Water. Natural Flavors.

Soda is for degenerates.

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>>135214605
MSG/Aspartame is an excitotoxin, which means it overexcites your cells to the point of damage or death, causing brain damage to various degrees. It's triggering/worsening learning disabilities, alzheimers, parkinsons, lou gehrigs disease. and more.


“It is wholly unscientific to state that a well-fed body is more able to resist disease than a poorly-fed body. My overall opinion is that there hasn’t been enough experimentation to prove that dietary deficiencies make one susceptible to disease.”
– Elmer Nelson MD

>>135214809
>adding butter to tea or coffee

wtf nigger

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>>135214762
advice taken and if you like good bourbon whiskey try pic related

>>135212330
Diet Soda conditions you to high levels of sugar. This can lead to you eating more sugary products.

>>135212330
>>135211544
>>135212538
>>135213468
All of you need to just stop driking it, seriously stop, after 2 months itll make you sick just trying to drink that garbage. It's so fucking bad for you and makes everything taste worse than it is because you're so used to sugar.

>>135211544
How is pop a Jew thing? I've been drinking this stuff as long as I can remember but I have to stop now or I'll give myself a heart attack, doctor's order's.

>>135211544
I beat a huge soda addiction by switching to sweetened tea. It's a push, but by switching, I was then able to slowly dilute my drinks a little more week by week until it was so watered down that I didn't care. I also was able to switch up to ice water at the end because I would drink my sweetened drink with ice and then eventually the cold satisfied the craving when it was simply water - it triggered the same satisfaction. It took a few months.

I drink eight glasses of water a day, and around two cans of soda.

I just like the taste, and I find it helps to have something between water to give things a taste.

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>>135214059
You can fix this by not eating as much for an extended period, or by periodic fasting, or one longer fast.

Basically anything other than continuing the cycle of eating too much.

>>135214265
>invented MSG
NIGGAH.

>>135214248
This. When you go to McShits, order a burger, fries, and a tap water. If they offer a combo say now. If you are absolutely too weak to do that, get lemonade.

>>135215158
Good stuff! I am actually having a dram of Rowans Creek right now.

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>>135211544
this is the perfect image to represent your ideology.
> That sleek, unassuming, functional design.

oh... and just stop.

>>135211544
If you care about your health and not the money they are stealing from you, a good way to beat the addiction is to buy carbonated water and put some lemon and/or lime in it. That gives you the feeling of the soda and more flavor than just water.

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>>135214809
>butter
fucking amerifats

>>135215339
Lemonade is no better, it actually has more sugar unless you make it yourself.

>>135215156
Butter coffee is really good.

I replaced soda with coffee. You're craving caffeine, not soda. Coffee has proven health benefits.

>>135211544
checked, and I brew a pitcher of fresh iced tea every morning and drink it all day.

>>135215233
Because it's sugar in a cup that they market as a substitute for water. It's one of the reasons people are so unhealthy.

Drink more water, eventually liquid Jew will taste like shit.

>>135211544
>faggot nazi can't stop drinking soda because he's weak willed as fuck
Pathetic. Just like your stupid ideology.

>>135215559
No worse than loading the shit with creamer and sugar, also the hype around butter being bad is way overstated.

>>135215259
Enjoy your Pepsi max and retarded kids, they won't be as smart as you are.

>>135215015
Damn man that sounds rough. I never had that problem with soda. Only tobacco. I'm 10 months clean an I still have hard cravings but I'm a CNC milling machinist and the stress kills me sometimes. Keep up the good work and you will be repaid.

>>135215156
Do you know what ketogenic diet is?

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>>135213468
>if any of the sweeteners caused cancer it would be very widely published by now
Just like the Holocaust story being false - if it were really a lie the whole world would have accepted the truth by now, right?

The only reason aspartame was approved was Donald Rumsfeld, who was CEO of Searle (later bought by Monsanto), went to D.C. with the Reagan transition team and replaced the FDA commissioners who were going to declare aspartame a poison (which it is, it completely fucked the test animals' brains in the studies). Later when Searle was going to be prosecuted for lying in the original toxicology studies Rumsfeld hired the US Attorney who was to prosecute Searle to become a lawyer for Searle, ending the case.

Now aspartame is in so much stuff no one's willing to tell the truth because the liability would be in the hundreds of billions.

It was a total Rumsfeld screw job, the food additive version of the Iraq War.

>>135211544
You need to cut your sugar intake in general

less beer as well especially German as they just load it with fucking sugar stick to IPA's also avoid whiskey and some scotch

Rum is actually okay as no corn syrup goes into it

>>135211544
I just quit a few months ago after 12 years of crippling addiction. I drink water and tea instead.
If you're addicted to the caffeine, it's gonna be a bitch at first, but you just have to get through it. You're probably addicted to the sugars and think it's the caffeine though

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>>135211544
>>135212330
Drink Sprakling Water you retard.

>>135211544
You need to cleanse yourself. Go live off the land for a month and the next time you drink that garbage your body will revolt.

>>135214369
I tried this with cherry cola and vanilla cola. Tasted like shit.

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>>135211644
FPBP

I literally did this when I was like 16 anon if yo can't do it theres probably something seriously wrong with you

>>135215820
MSG wasn't invented. Isolated yes, but it occurs naturally in soy sauce.

>>135215378
bottoms up fella i have to wait till tomorrow

and dont drink and drive

>>135211544
Mix carbonated water with natural juice.
It's not the same but summon at least a little bit of spiritual strength to accept that you have to shed some pleasures for the greater good of yourself.

Hearing people who don't understand addiction talking about it is always laughable

like "lol i don't have an overwhelming urge to do something, so why do you have an overwhelming urge to do it? You must just be weak lol"

despite the fact that i have a hot wife and make way more money than any of you lol

>>135215981
I'm tired as it is 4 am here, i was talking about Ajinomoto which patented it and is the largest distributor.

>>135215830
Good on you too man, tobacco is waaay harder

>>135211544
seltzer

Athlete master race here. I play pick up sports and in some rec league. Neutrition is kinda a big deal. Also as an autistic I have to eat a diet that supreses my autism.

Sugars and carbs just make u crash and make u crave more sugar. Eat more proteins and fats for calories. Don't drink your calories, any beverage with calories is bad, sugars carbs in drinks is how America got fat.

Also, break a fucking sweat once and a while? Raise your heart rate while your at it? Seriously fucking do cardio. Sports are a fun way of getting it done.

If u have any questions u can ask me. I'm an expert amature.

>>135212330
Seriously just stop. I did.

>>135216130
Look at this weak faggot lol.

>>135215981
And i didn't say invented, i said produced. Produced by Ajinomoto.

>>135215880
>Just like the Holocaust story being false - if it were really a lie the whole world would have accepted the truth by now, right?


Unlike the Holocaust story, there's literally billions of people consuming aspartame, and billions of people who don't. Any statistically significant difference of meaningful size would be immediately visible across the world.

>going to declare aspartame a poison (which it is, it completely fucked the test animals' brains in the studies)

Complete bullshit. There are no studies, unless you are referring to the fake studies that applied aspartame directly to naked braincells. No shit -- salt, lemon juice and any number of substances kills naked braincells.

The notion that every doctor in every country doesn't dare to speak the truth about DERP POISON LITERALLY POISON BILLIONS OF CASES OF POISON is an animalistic, deranged psychosis.

You're an animal who harm the world and have no right to exist. I hope a new Breivik kills your children at a summer camp if you unfortunately have any.

It's the sugar. Switch to beer for a while, then soda will be too sweet and you won't even want to keep drinking.

>>135214809
>butter in a drink

fuck you, its a cooking medium not a condiment

>>135211544
I can't even stand the taste of sweet things anymore. A coke sets off the phlegm in my throat like crazy and leaves a disgusting aftertaste.

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>>135216130
Sugar addiction is fairly weak, something that can be overridden with sheer willpower, it's not fucking heroine

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Who else sun tea master race?

>>135216736
*heroin

literally just stop fucking drinking it

i quit everything cold turkey and only drank water - once i was fully weened off the sugary jew i allowed myself to add coffee (black, not those sugary $10 abominations) here and there

its really fucking easy to quit - and i say this as someone who fucking loves sprite and dr pepper more than a man should

>>135211544
You're addicted to the refined sugar, other chemicals in the slurry in addition to the caffiene. You must first realize how rediculous it is.

Maybe just stick to good coffee
You also have to remind your body how to properly hydrate itself. Probably sound cliche but drink lots of water.

Maybe squeeze lemons and oranges and whatever into it for flavor. You just gotta stick it out for awhile.

Soda was probably the easiest thing ever for me to quit, but it was only once I realized how dreadful it really was. Remind yourself how much more miserable you'll be on dialysis than the headache or craving you are suffering through.


Seriously, it lights up same receptors as like crack n shit. They've hacked your biology. Your life will immediately improve once you quit this. Everything else will come easier and next thing you know you'll be thinking without that fog that probably fills your head now. Youll be more fit, and potential mates will pick up on your new found vigor.

>>135214059
You're a complete retard. I was referring to artificial sweeteners, not sugar. The sensation of something sweet will cause a physiological response in expectation of sugar, but the actual sugar isn't there because it only tasted sweetly. This might cause some low-level issues potentially. Now shoot yourself through the head with your local immediately available gun and kill your family at the same time.

>>135216257
>Neutrition is kinda a big deal.
>supreses my autism.
> I'm an expert amature

We're more concerned about you being an illiterate hillbilly.

>>135211544
The amerifat's hardest objective.

Drink anything without aspartame and HFCS, ans you'll be dandy.

>>135213503
>God tier
Orange
Peach
>Good tier
Lime
Lemon
>shit tier
Berry
Cherry-lime

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>>135216793
R A R E

>>135216769
Sun Tea is literally a bacteria breeding ground. Look it up. It is better just to brew it.

>>135216769
Yeah but fuck tea bags brag

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>>135211544
switch to low sugar ginger ale and you won’t even want to go back

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>>135216769
You are like a little baby
Watch this

Just don't fucking drink it. Is it really that complicated?

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>>135211750
yep came to say this. Then you realize most water sources are fucked.

time to contact the humble water filter mechant

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>>135214769

140 x 365 is 51,100. 3600 calories in a pound of fat makes 14.2 lbs of fat if you do nothing different in a year.

>>135216736
Cocaine addicted mice choose sugar water over more cocaine when given the option. Sugar is literally more addictive than coke.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1931610/

>>135216793
Where are you, bro? Are you lost in the Bermuda Triangle?

>>135216568
You know these people who doesn't seem to care, they seem to lack energy and vitality. Look into what they eat and drink. It might not necessarily give you cancer, but it makes you docile.

>>135217268
explain yourself

>>135216568
>There are no studies
Dude, some of first the independent studies were done in a lab down the hall (and up a few floors) from my lab in med school.

Everyone was appalled at how the approval process was such a sham.

>>135217464

cocaine isnt hard to kick either......

>>135216793
R A R E
A
R
E

>>135211544
What I did was switch to tonic water, since I enjoyed the bubbles.
But now I'm drinking normal ice water instead and I'm a lot more /fit/ than I was on soda.

>>135212633
I should really clean my room... wait. I don't have a room.

>>135217565
https://en.wikipedia.org/wiki/Kombucha
Some people drink it over here

>>135213503
This right here. Is what I switched to. Coffee milk
Tea and carbonated water.

>>135213223
I've found a great substitute is hot tea. (Clarifying because I'm a southern fag and when I think tea I think big cold iced tea fuck now I want an iced tea)

>>135217005
>bacteria breeding ground
Shit, I've been drinking sun tea all my life, when am I supposed to get sick?

>>135211544
wean yourself off of them, if it's too hard to just go cold turkey.
dark soda -> clear soda -> juice/iced tea -> watered-down juice -> water
This is what I did, but it took about a year or two.

>>135217821
>drinking coffee
How's it feel to be dependent on a fucking drink. Coffee junkies are pathetic

>>135213333
Check those nums, but still unhelpful

>>135217464
>water sweetened with saccharin
It's not sugar tho

>>135217748
>https://en.wikipedia.org/wiki/Kombucha

>Although it has been claimed to have numerous health benefits, there is no good evidence that drinking kombucha has such effects.[3] There are rare documented cases of serious adverse effects, including fatalities, related to kombucha drinking, possibly arising from contamination during home preparation.[4][5] Since the mostly unclear benefits of kombucha drinking do not outweigh the known risks, it is not recommended for therapeutic use.[3] Kombucha tea made with less sugar may be unappealing.

>wow why would you even want to. this is more degenerate than beer by miles.

>>135217748
oh that shit. it's trendy here, I've just never seen it in a jar like that.

>be shopping
>see kombucha
>don't know what it is, just that it's popular
>buy one
>try it
>shit, this one must have gone bad
>toss it out

>>135211544
I switched to sweet tea and then gradually switched to water from there.
You can also gradually decrease the amount of sugar in the sweet tea, provided you brew it yourself.

I still drink soda now and then if I need some caffeine to stay awake. When you stop drinking them every day you can really feel the caffeine kick in.

>>135211544
Stop eating sugar all together. Drink water. Your teeth last forever, your liver doesn't go white, your body stops expanding into a shit wad of slumping lard, your nervous system functions properly, your kidneys are clean. Easy for me to say from where I am, I know is the states almost everything is rammed with sugar and they can legally sell tap water as 'spring water'. Most sugary drinks are just sugar and tap water anyhow. Drink black coffee if you want caffeine. Save money, feel better, don't die, don't have scummy keytonic troll breath...

>>135211544
Literally just stop purchasing it. It's so goddamn easy. If you're addicted to the caffeine then just learn to drink coffee or tea in its place as a first step.

>>135213494
This

>>135217971
>Quit drinking coffee.
>Tried a few times later.
>It's like getting high, it fogs my head.
>Feels more awake without it.

>>135217971
>fell for the "coffee is a drug too" meme
People who drink coffee live longer on average. Have a nice short life, idiot.

>>135217895
This.
My wife has brewed sun tea every summer for years. She bought one of those huge jars made for sun tea and sets it out front on a sunny day.
None of us have ever gotten sick.
Maybe your kids are sticking their e coli fingers in it.

>>135211544
I quit when I was 15 due to stomach pains. Pain is really the best motivator. After a few weeks of cutting the excess sugar out of your diet the stuff will taste too sweet and not nearly as enjoyable.

>>135218166
>drink coffee live longer on average

http://circ.ahajournals.org/content/early/2015/11/10/CIRCULATIONAHA.115.017341

>read the first fucking line of your study, faggot

>>135218166
>trusting studies funded by starcucks
Enjoy your adrenal fatigue, junkie

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>>135216793
How is life in the middle of the ocean m8? Looks comfy.

/pol/ will assume I'm a leftie faggot but hear me out... drink kombucha. This tasty mushroom drink got me off soda and booze.

>>135214197
I have horrible shit in my abdominal area that makes my intake shit. I eat twice the amount of normal people and I'm only 130. And they encourage I eat as many carbs as possible... what is an anon to do? I want to be fit but don't even know if I'm physically able.

>>135218454
you are a lefty faggot. kombucha has already been covered in this thread.

>>135211544
Switch to flavored water. What I did and feel way better.

>>135211544
Just did this myself about a month ago after drinking this shit for years. Quit, cold turkey. Depending on how many sodas you drank per day, you will probably start seeing the pounds just shed off.

If you miss the caffeine, drink unsweetened tea.

>>135216793
this. drank way too much pop for years (to the point where i had caffeine withdrawal headaches without it) and was able to quit easily once i decided to make the shift. first week or two is bad without the caffeine and extra calories, just drink a lot of water and eat more food. after a few weeks you're golden

>>135218454
Kombucha has insanely high amounts of fluoride in it. No thank you.

>>135215928
sprakle me

>>135218387
>read the first fucking line
Please read more than that dude holy fuck.

>>135214369
Try it with Dr. Pepper. Shits cash as hell.

I gradually began stopping since the beginning of the year and completely stopped about 4-5 months ago. I lost around 20 pounds since I cut it out without any other changes to my lifestyle. Of course after I found out that it works, I didn't stop there. I look and feel better than I have in years, and I'm making further gradual pushes to keep up the momentum. I emphasize gradual because an abrupt change might not be habit-forming. Over the summer I've cut my food portions to about 2/3 of what they used to be and have almost completely cut out fast food as well now. I will weigh myself at the end of August to see what difference this made. After cutting portions down to 1/2 and completely cutting fast food, I will work on eliminating as much processed food that I can. I already cook and enjoy cooking, but I could do more. /pol/ was one of my main inspirations to make this change, because as a white man, how could I live with myself being low agency like a spic or nigger.
I FUCKING RECOMMEND THIS TO ALL AMERICAN ANONS. THIS WAS LIFE-CHANGING. THE FIRST WEEK OR TWO WHEN YOU BREAK THE ADDICTIONS ARE ROUGH, BUT JUST GET OVER THAT HUMP. ONCE THE ADDICTION IS BROKEN, YOU WILL NEVER FEEL LIKE GOING BACK.

>>135211544
You're a huge pussy if you can't stop drinking fucking soda. Its fucking soda man. Buy frozen fruit and oj or other fruit juice not from concentrate and make smoothies instead if u want a sweet tasting drink. Otherwise stick to water you fucking pussy.

>>135216190
is american spirit bad
i can't smoke the cheap shit. i mean i will but if i buy anything i just smoke spirits

>>135217999
Because a great deal of people are hell bent on self-treatement with traditional medicine instead of going to a doctor. Which often ends quite poorly, because not all types of traditional medicine are created equal, some are straight up bullshit or harmful.

>>135213494
If you can drink unsweet this is best, I drink a shitload of sweet tea. Its delicious but all that sugar cannot be good,

>>135214809
Am Americunt, can confirm this isn't normal. Anywhere.

>>135211544
order a pound of your preferred loose leaf tea and some tea balls and never look back.

>>135217971
Fuck yourself faggot. I have maybe one a day if that. Just saying that's all I drink. Kill yourself drunkie.

>>135211544
stop buying it.

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>>135211544
How about pic related, I like it because its like fizzy apple juice but its also made across the border

Im still paranoid from that one episode of king of the hill where the mexican beer made everyone sick, is this kind of thing worse or better than American HFCS soda?

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>>135211544
Definately don't buy Seagrams drinks they go to fund the World Jewish Congress and any other Edgar Bronfman operation each time you take a bubbly sip

>>135217971
I drink a cup of black coffee in the morning. It keeps me regular; The rest of the day water, green tea and sometime OJ

>>135219249
Like 400 calories there bro

>>135211544
water, just drink water.
I drink water, peppermint and green tea. pump iron and stop drinking kid and fat cunts drinks

>>135219071
I think the coffee is making you very defensive. You should probably cut back on your consumption.

>>135218760
>Try it with Dr. Pepper.
Sorry Anon.
A buddy I grew up with and worked with came to work one day with a bad chest cold.
His medical remedy he used was to "microwave dr pepper until hot" then drink it. "Makes the phlegm come right up".
To this day every time I see dr pepper I think of that.

>>135211544
>realize all the sugar you're ingesting
>don't wanna get the beetus
>drink black coffee or tea now
>if I want something with carbonation mineral water or seltzer
Lost all desire to drink soda. I don't remember the last time I even had one to be honest. Must have been a couple years ago.

>>135219249
>7.5 tsp of sugars per serving
it's shit

>>135219388
I drink green tea too, fucking love it.

>>135219249

They're loaded with sugar too

What do you guys think of water enhancers like mio. Squirt a little into water. Makes it palatable and I get My water requirement.

>>135219402
bottle says 110, the cherry pepsi can I got here says 160 so its atleast a little better?

>>135219627
compared to 10.5 tsp in regular american soda, probably still bad but isnt the real evil in the "kind" of sugar it is?

>>135211544
Simple don't pour it down your throat.

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>>135213223
Word of advice. You are not a victim. You can easily gain control of your own life. You are stronger than you think. Take care of your own health first and everything else in life will improve. Build momentum and never quit trying to improve yourself. Others have stopped and you know you can stop.
From this day forward, you will always tell yourself that you get stuff done, you will never give up and you will be a winner in everything you do. Years from now, when you are much more successful in life, you will look back on your post tonight and wonder how you were struggling with something so trivial.

>>135211544
Same way I quit smoking.
>PUT
>IT
>DOWN

Just stop being a little bitch and just start flooding your body with water. Drink that shit nonstop. I went from 6 Cokes a day to a gallon of water a day. You will feel much better for it.

>And right about here is where the thread turns into that weird part of you tube we end up at.

>>135211544
After having kidney stones I quit and never looked back. Shit is poison.

>>135219249
Juaritos and Novamex are a weird subsidiary of some Italian corporation.

http://www.argosspa.it/en/why-argos/

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>>135220210
https://www.youtube.com/watch?v=fmsh0D0WQBI

>>135211544
I drink carbonated water. You can get it pretty cheap or get a CO2 injector if you're fancy. I don't have a problem with soda but it helps me with beer.

>>135219798
>but isnt the real evil in the "kind" of sugar it is
No, it all goes through the same processes in your liver and turns into glucose (unless it already is), and gets stored as glycogen and fat

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>>135220411

>>135211544
Tea, Fanta, Root Beer, Alcohol, etc.._

>>135211544
Just drink water that's flavored with something that has little to no sugar. You can buy those shits that carbonate your drink, if you want. It would be cheaper and you wouldn't line the pockets of the Sugar Water Jew.

>>135220287
Can you get kidney stones from Mountain Dew?
This may help increase citrate in urine and lower the risk of forming kidney stones. Avoid pop with phosphoric acid such as Coca Cola, Dr. Pepper and Root Beer. Drink pop with citric acid such as Gingerale, 7-Up, Mountain Dew, Creme Soda, Orange Crush, Grape Crush, and Tonic water.

>>135220573
Fuck "you".

>>135212022
fuck the water is no better

>>135211544
stop drinking it. it's that simple

Allens juices

>>135218421

had basically the same question from a tourist and his preggo wife the other day - its always the same answer, "normal, nothing special"

i think going to places like new york or whatever is cool the same way people who come here think its cool - wherever you live is your normal

although i should say its slightly less comfy because we just elected our version of the ANC again - so shits going to get a bit cucked for the next few years

>>135211544
Haha, what a faggot, can't even stop drinking pop. I haven't had any in the house since I was a kid.


Touch my tea and I will fucking cut you though.

>>135211544
After you switch you can't go back to soda. You'll stop wanting it and it'll taste too sweet. You might still fiend for it after a workout when your hot and low on energy, But just chug water and the urge goes away.

Have at least 2 fruits a day for some sweet snack ie an apple and a banana

>>135219713
sucka mio cocko

>>135220287
http://www.newhealthadvisor.com/does-soda-cause-kidney-stones.html

>>135219887
thanks. maybe one day you will improve to the point of posting from your geographical location

COCK SUCKING FAGGOT

>>135219249
>replacing soda with soda

That shit is not any better for you.

>>135213503
i only drink water an occasional tea, and this shit just ain't good to me. My mind wants it to be sweet.

>>135220022
and then BACK IT UP
and then WIGGLE IT IN MY FACE

Switch to Kombucha

>>135220653
I would rather just go off it all together than replace it with a different form. For those of you who haven't suffered passing a kidney stone, be warned. I was shot twice with a 22lr in the gut when I was younger. Passing a 4mm stone made the gunshots feel mild by comparison.

Get a girlfriend and drink from her tits

>>135216793
rare R A R E

>>135220411
wow just wow

>>135211544
I only drink pop now when I go out to dinner. I guess I could get a tea or some shit but goddamn a fountain coke or pepsi is damn good when out eating. When at home and at work its all water with a little bit of tea. I get me a light breakfast at work, a high protein drink (boost) and some pineapples at lunch time. Celery and peanut butter on my last break and a good dinner at home. Have dropped 3lbs in a week since starting that last week. I also do 3 miles on the treadmill at least 4 times a week. Down to 227 (6ft tall), would like to hit 215lbs then start beefing the muscles back up.

>>135211544
Drink flavored, fizzy water instead. You'll find it in the same aisle as soda, under different brands in different regions or I'd tell you specific ones.

They're not /as/ sweet, but you get used to it and it's better for you as you know.

>>135219713
They're flavourings and sweeteners in a carrier liquid. Go onto vape supply websites and you can probably make it yourself at a fraction of the cost.

>>135220963
r u white
how many white ppl

>>135220999
My urologist told me the same thing. However, he also told me that substituting water for cola leads to less fluid intake, and therefore stones, which I have found to be true. Since switching to all water I have not had a stone for over 2 years.

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>>135221178
honestly I know water doesnt work for me, ive tried quitting with water and it never has worked

tea is alright some times but it has to be something specific, I dont know any good types of tea 2bh

also considered trying out some kind of seltzer, last kind I tried was the Perrier stuff and it tasted like shit but im not sure if thats similar to real seltzer water

>>135211544
drink juice from the stores
>pretty much has the sam amount of sugar
get less sugary drinks Soda>minute maid>lemonade>gatorade>water
and youre done.

>>135212330
switch to black coffee, whiskey, and/or red wine. Much more pleasing to drink and healthier also

>>135211544
start buying seltzer water

>>135221552
post from random islands during the summer are probably from /pol/tards on vacation

>>135221277
i am scared

how do you pass it less painfully

>>135213257
> LaCroix
> at Aldi's
That and similar brands are all over the place. Notably Target. Fizzy, flavorful, but zero sugar or artificial sweetener. Good stuff.

>>135220653
man, just drink lemon concentrate. dont be a pussy.

you can also put it in tea if you cant tolerate it.

>>135211544
I just walk pass it.

>>135211544
Dont fucking buy it, and dont shop at convenience stores. When you get gas pay at the pump.

switch
to
black
coffee

>>135221637
>I dont know any good types of tea
Doesn't exist in the US. Last time I was over seeing my fiancee I ran out and every single one of a dozen basic black teas was fucking swill.

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SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE SAGE

>>135221733
true i forgot that i can't trust anyone ever thanks for reminding me

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Defeat the liquid jew with the liquid nazi

>>135219540
does it work?

>>135221908
Good tea does exist here, just not usually in grocery stores. You can order it online or there are specialty shops which are usually cheaper ironically.

>>135211544
be an hero

>>135221637
Brew your own at home, I personally hate all canned or bottled tea. I have to make it myself, usually with the Red Rose teabags but ill get different ones every now and then.

>>135212330
>Every time I have dinner I have to have a soda.
why do americans do this? No you don't, just drink water, there isn't even a learning curve, just eat something nice and you'll find part of the whole point is not altering the food by drinking something neutral and not an artifcial falvor bomb

>>135221629
I have to go in for surgery soon. I have a stone in each kidney too big to pass. I have already had Nephrostomy Drainage Bags inserted to allow my swollen kidneys to heal. Been sick for several years. Sometimes I have passed them but not this time. Total bill so far? 68,000 dollars.

>>135221277
it really is an odd type of pain. and to know your kidney and ureter is full of body waste that is poisoning you, causing your kidney to swell, and eventually bleed, is awful.

>>135221757
i drank a shit load of lemon concentrate, and exercised constantly. not weak shit either. really get your body moving and under some strain.

>>135221908
guess im fucked there, I have a friend that says he knows some good "asian" type tea places that are a bit more genuine than (((American))) tea

>>135221326
This, and since you have to get her pregnant before this works you're also propagating the white race while you're sucking on dem tiddies, win win.

>>135211544
Cold turkey all sugar.
Keto diet.
I've been on 3 weeks now, after 4 days, high energy, no food cravings, losing 3-4 lbs per week.

>>135221637
Buy Seltzer water, or Club Soda w/ bicarbonate in it (not sodium citrate, tastes weird imo). Mix it 50/50 with favorite juice, or add a bunch of lemon or lime to it. Over time, back off on the juice and add more seltzer. Eventually you'll be drinking seltzer with a splash of juice in it and that's good. Then if you drink soda, you'll realize how absurdly sweet and over-flavored it is.

Soda w/ cane sugar is also good, since A: its more expensive B: the cane sugar triggers the "im full" reflex in ways HCFS doesnt. its why i can easily pound a 64oz big gulp full of regular soda but can maybe finish A bottle of soda w/ sugar in it.

>>135221552

Yeah. I think we are like 70% black and then the rest is divided up between white/portuguese and a negligible amount of asians or whatever

>>135221733

nope - i post year round on here and espee, although you are less likely to see me here because i don't post that much - but i can post my passport as well if you doubt me that much

>>135211544
put down the fucking can fatass

>>135221860
>dont be a pussy.
Sound advice from someone who has never experienced a kidney stone. Puking bile and 2 shots of morphine barely took the edge off.
>pussy

>>135222205
thanks for paying my salary as a doctor, fatty fatskin. drink some more soda why don't you and also get cancer that shit is great for my paychex

>>135211544

I don't know. I don't drink soda hardly ever.
But the thing with me is that I used to be an
alcoholic for 12 years. I figured back then that
the alcohol was bad enough every night so I
only drank water and tea besides.
When I finally quit drinking beer and such, I just
never went back to drinking soda.
Now I only drink water and tea. Have for 3 years.

>>135211544
1 dont buy it
2 don't open it
3 don't drink it

>>135222446
I was wrong. Make the boats start disappearing again, that was neat.

>>135213947
It's not the urethra pain that hurts for me, it's the flank pain.

>>135211544
Looking back on it I really wish my parents didn't let me drink so much pop. I got a ton of cavities as a kid. Basically since high school I have never drank that shit. All I drink now is water or beer.
Beer is good for you right?

>>135222446
wow thats a lot of niggers i can hardly stand our 13%. how do you do it

>>135221757
Pain killers, although for larger stones pain killers do little to help. I sit in the shower and let the water run down my back, hunched over. It hurts the worst when the stone is in the ureter, which connects the kidney to the bladder. The pain is similar to being kicked in the balls, having horrendous back spasms, and being stabbed in the flank all at once. It's the only times in my adult life I have ever shed tears from pain.

Also, with larger stones, if the flow of urine is blocked when passing to the urethra, you will be in agony again. Imagine having to take the worst piss of your life, your bladder is gonna explode, and you can't squeeze out a single drop for hours. You'll have all of the previous pain, but you'll feel like a shards of glass is jammed in your dick.

Passing stones has been the worst experiences in my entire life.

>>135222575
wait alcoholic or just drink a lot of beer
define your alcoholism

It's really not hard. Drink water when you want soda. That shit is terrible for you.

>>135222775
Real beer is good for you, unfiltered beer that is bottle conditioned. It is full of probiotics from the yeast. Shit tier beer like Bud, Coors Light, ect is just adjunct shit water.

>>135221637

>water doesnt work for me

Are you a human being? Yes? Then water works for you. You are just being a fucking bitch. Sugar is easy as fuck to quit. Do yourself a really big favor and just drink water for a month. Start right now. It seems like a small thing and something you can procrastinate on or brush off but this shit will change your life in the short term and save your life in the long term.

Getting your shit in order is a big job. And being/staying healthy can be too, so take it step by step. The easiest fucking step (that still has a significant impact on your life for the better) is drinking water - not juice, not sugar water, not piss water, but water.

>>135215629
This. Butter Coffee and the keto diet.

>>135222519
now youre just being a faggot.
see: >>135222311

ive clearly had one. in fact, i had to wait months because i didnt have insurance at the time. tanked that stone for months and ended up in the ER for my trouble. had no idea it was a stone at all at the time.

also, im not saying youre a pussy for experiencing pain. im saying youre a pussy for not drinking lemon concentrate. over emotional faggot.

>>135222775
Of course beer is good for you, goyim. Please keep paying to dull your senses and literally poison your body

>>135222775
i like ipas i think god made them because it feels natural and healthy to drink the golden drink maybe i just like it too much i also like american spirit tobacco omg i am so horny for ipa and rich smooth american spirit tobacco i think i am going to leak from the excitement my penis is really hard

>>135222551
>thanks for paying my salary as a doctor, fatty fatskin. drink some more soda why don't you and also get cancer that shit is great for my paychex
I got some news for you health food freak. You're going to die too.
>Not fat, don't drink a lot of soda or eat unhealthy. Maybe you should do a little research before running that retarded 12 year old mouth of yours.

>>135222112
Yeah, I had to order online. From the UK, in fact.

>>135222329
Green tea is all piss, but you might find a decent Oolong.

>>135222949
can't something be medically done like the fuck bro

>>135223238
ok give me your information so i can do some research

>>135223382
they can use an xray to find the stone, then focus shock waves at it.

thats the least painful way imo.

>>135223382
There is a laser that can break up stones into larger ones. In my experience it doesn't help much if any. Just curl up and be in fucking hell.

>>135223238
everyone dies retard
but not everyone owes 68,000
kek

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>>135211544
I haven't drunk soda since 2014. Not that hard.

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>>135222949
Feel bad for you anon, hopefully you can find some relief or a solution.

>>135213503
Perrier god tier

>>135223629
i probably have some from being a lard for a good portion of my life

i hope i don't get stoned

>>135223737
>but not everyone owes 68,000
You paid for it.

Thanks Obamacare.

>>135223708
>break stones into larger ones
wow impressive i didn't know we had the tech

>>135223827
I did find a solution..... I drink only water now. I make sure to drink lots while working. Haven't had a stone in years.

>>135223983
lel no i am a drugdealer i do not pay taxes hehehe hohoho hahaha hihihihi

>>135224034
He means ultrasonic, not laser.

>>135224034
Smaller I meant, thanks nigger.

>>135223931
do what dude here did >>135224077
but if you are seriously worried, get some lemon concentrate at the store, and mix it in with the water. you will want to be careful, as the lemon can be murder on your teeth. i know i keep preaching lemons, but the concentrate is cheap, and supposedly helps digestion on top of it.

>>135224203
kek
had 2

>>135224181
reread plz

>>135224077
>Haven't had a stone in years.
Once took 3 fucking days to pass a stone. Felt okay until it started to move. Pure agony. Ate almost a whole bottle of Vicodin. They're worthless. btw.