Rate my gains /pol/
Am I masteracing yet?
WELL YOU
L
O
W
TEST FREAKS
HARDWERK PAAAAAAAAAAAAAAAAAAYYYYYYYYYYYYSSSSSSSSSSSSSSSSS OFFFFFFFFFF!!
trolol, is that a shoop? I found his routine
mon- shoulder shrugs, bicep curls
tue- bench, shoulder presses
wed- shoulder shrugs, bicep curls
thu - shoulder shrugs, bicep curls
fri - bench, shoulder presses
sat+sun - break
>>134287089
synthol nigger/10
body dysmorphia/10
spongebob episode muscles/10
How did he get the grapefruits under his shoulder skin?
>>134287089
Thats one of the guys that pumped his body full of oil or some shit. Seems to be a trend in favela land
>>134287615
Needles.
Jump to about two minutes in. https://www.youtube.com/watch?v=YJnikfx-C14
>>134287615
It would have to be similar to the routine I gave, prioritizing biceps and traps, though I'm not entirely sure that would result in this comical level of spot hypertrophy.
>>134287749
This for real? Too funny.
>>134287431
Synthol
>>134287089
You could do with some more work on your arms and traps
>>134287089
Bad news anon.
Says here your upper body is riddled with cancer. Better kill yourself now before dying a slow painful death.
>>134287431
His only routine is daily injections of synthol
>>134287770
The fuck is wrong with people. What's the appeal? It looks awful.
Chicks dig massive traps more than any other muscle.
Source: I'm a girl
>>134287089
Loooooooooooooooooooooooooooooool Pure natty nuf said. Non of you fags can even think about being as big as that so shut the fuck up you scrawny 4 chan /pol fags.
>>134287089
Tfw you're a hard gainer
>>134287089
What the fuck is wrong with people who do this to themselves? Its almost as bad as people who let themselves go and become like 500lb morbid obese pieces of shit. I only say almost because at least these people are working towards it, but they both look like ungainly shapeless mutants in the end.
Working out and even bodybuilding to a degree is cool, but this shit is like a disease. HELLO YES I WANT TO LOOK LIKE SOMEONE CARVED AN INCISION IN MY WRISTS AND ROLLED SIXTY BOWLING BALLS UP INSIDE MY ARMS
>>134287089
Getting gains with steroids or even worse synthol is far from masteracing. You are trash b8
Some dude will try this with his dick by 2020. Mark my words.
>>134287089
You look like you have one of those U-shaped airplane pillows on your neck. also why does your left arm look so weird? Anyway if this is trolling its a sad attempt. if serious, then it is simply sad in general.
>>134287089
10 CC on a dayleee
>>134288087
I fucked your mom.
This thread was moved to >>>/bant/1488837