Nofap

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Fapping is healthy and porn isn't dangerous

>"but but looking at hot chicks on the internet is bad :("

are you homo or something?

>>132489498
It says nothing about pornography.
OP is a faggot.
Moreover this information has been known for a long time. The conclusion from the study is not new. Read more

>>132489731
People will use it to justify pornography, retard.

>>132489693
To be this blue pilled.

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You're operating at pleb-tier capacity. Addiction is real and you are not a loser.

https://youtu.be/KmNAwK_GwBs

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>>132489693
I would agree that the occasional fap is fine, and even healthy if you're celibate.
Pornography isn't, though.
I know you Germans are the most fucked up country when it comes to this shit, so I won't try to convert your shize loving ass.

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>>132490936
there is really nothing wrong with it tho

just looking at hot chicks and jerking off isn't bad, it actually is good for the body.

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>>132489498
That is exactly what depression is like.

Also FYI, I feel a whole lot less depression when I don't fap and when I get more than 8 hours sleep.

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>>132491411
yes, Hans.
Keep telling yourself whatever you need to to remain in your comfortable little corner of mediocrity and misery.
Some of us have higher aspirations.
Even someone as far gone as you can do it, though. Never forget that.

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>>132491867
>Some of us have higher aspirations.
Like shitposting about nofap on a polynesian basket weaving forum?

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>>132492157
>Minimize someone's attempts to help others because I'm too much of a faggot to examine myself.
You can do it, Mamood. You just need to start living truthfully with yourself.

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>>132493054
why do you care what some people do with their dicks?

>>132489498
No porn does not mean no fap.

No porn is red pilled. No fap is autistic and retarded.

>>132489498
>falling dor the depression meme
just neck yourself

>>132491411
> just looking at hot chicks and jerking off isn't bad, it actually is good for the body.

i already know you are a retard, but any source?

>>132493182
I don't. I care that people live truly happy and fulfilled lives.

>>132493377
checked
Autists run the world, Anon.

>>132489693
Fapping to memories and imagination is OK and stimulates the mind and encourages you to seek out a mate.

Porn creates an endorphin reaction similar to mild heroin use.

Having sex releases same hormones as winning a sports competition.

Would cite studies but on phone, taking a shit. Get fucked Hans you faggot degenerate.

>>132493789
fuck off, Seamus

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>>132493377
Nofap also doesn't necessarily mean never fap again in your life. It's more a temporary regimen to help kick pornography and rewire the brain.

For anyone struggling with depression start supplementing vitamin D and take 5htp prior to sleep.

Also know that for many people (males) once the brain starts to solidify at 25 depression symptoms subside somewhat, or go completely.

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>>132493804
>but any source?
http://www.europeanurology.com/article/S0302-2838(16)00377-8/fulltext

http://archive.is/3FJ3O

here

now happy fapping!

Fapping is good if you haven't done it in a while and you get a strong urge, but doing it daily or even every other day is just unhealthy, you're replacing your natural drive to get laid with fucking 2d images on your computer, it's what losers do.

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>>132489498
I only fap to pov, no weird stuff
not daily

how am I doctor

>>132491411
Thousands of men disagree.
Heavy porn usage can cause very real problems, including creating plavolian responses to the point where some men can only get erections when looking at porn and/or viewing sex from a viewpoint that is not that of a participant.

If you want to do it anyway, that's fine. Others might benefit from knowing the risks.

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>>132494471
first:
>may
great weasel words in that "study"
also ejaculation =/= fapping to pornography

second:
>looking at busty women inducing an healthy reaction akin to aerobic exercise
vs.
>fapping to pornography
you absolutely disingenuous fucking faggot

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I e-mailed that urologyweb site about the Harvard study and this is what they just said:

>The bottom line for nearly every so-called prostate cancer study is that the results are considered bogus as they include the Gleason 6 pseudo cancer under the prostate cancer umbrella

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>>132495077
jerking off once or twice a day isn't a problem and no reason to start nofap tho.

sure some dudes get problem with their penis, but many don't, I think the majority of men is fine and won't have trouble from porn.

>>132495226
looking at naked chicks is healthy.
the brain likes seeing those shapes.
so why stop?

>>132496010
if you're looking at a pretty lady for 10 minutes a day, sure, but you and I both know that that is not what we are talking about, and your attempt to obfuscate with it only proves my point.

>>132495665
>Gleason 6 pseudo cancer
https://urologyweb.com/gleason-6/
wtf. I didn't know about any of this shit.

>>132489498
Once again, aren't you retards capable of imagining a hot woman in your head while you fap?

Harvard is retarded.

>schedule finals for just after students return from Christmas break
Enjoy your relaxing holiday!

>summer housing begins a handful of days after spring term housing ends
Fuck convenience. Good luck finding a place to stay and stash your stuff for four days at peak tourist season. Also, enjoy moving twice.

>>132489731
The first aid kit is correct.
OP: Would you kindly kys

>>132496334

Rich people don't have those problems you mentioned and Harvard doesn't care if their not-rich students are inconvenienced. How do you not understand this.

>be me
>be 5 days off without porn, 14 without MO
>going to sleep changed from 02am to 23 pm
>started to exercise 1h per day because of boredom

Is this the best decision of my life, /pol?

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>>132496682
I have no desire to now that I've stopped using porn.
Checkmate, faggot.

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>>132489693
The occasional fap is fine, your body will release in your sleep if you avoid it awake. That is not the point. Pornography and masturbation used together are the same as a drug. Perhaps worse because it changes how you think and relate to women. Beyond those concerns excessive fapping keeps you focused on pleasures of the flesh, on material existence, on your prison. It is a perfect way to help keep man divorced from the divine. There is a reason (((they))) are involved and it goes far beyond money.

Find balance in your life, don't let things like pornography and masturbation consume your life and damn you to another life in this material prison. Don't let (((them))) control you by way of addiction to pleasure. Its not just a battle for your body, your possessions, or your mind. It is a battle for your soul.

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>>132496184
still no explanation why it is be bad to look at a hot chick no matter how long the time.

I think nofap was invented by ugly woman who get no attention and who want men to stop paying attention to cunts that are hotter.

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>>132496918
yes.
keep it up, anon.

>>132496923
>now that you've stopped using your brain
FIFY goog

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>>132496969
you really are pathetic, Kareem.

>>132490637
>Successful artists, actors, inventors who made millions while being addicted to porn
>Somehow porn is dangerous and will make you unsuccessful

Someone please explain.

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>>132497233
Excellent comeback. You should try stand up.

>>132489693
stfu fagot
30 days on nofap today
enjoy being a masturbcuck

>>132497460
Name some.
There were also many successful people addicted to heroin. That does not mean heroin is a healthy habit.

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>>132497316
no

>>132489693
>>132489731
>>132491411
>>132493377
>>132497460

>T. Rabbi Schlomo Goldstein

Thanks for joining us today! How is the weather in Israel? Must be pretty shilly.

>>132497460
Plenty of people can be successful, from a materialistic perspective, while still engaging in activities that are detrimental to the spirit. You need to leave the modern paradigm that says all that exists or is important is physical. White the material world is important it is not the totality of our existence. By keeping people focused on the material (((they))) are able to weaken the link every man has with the divine

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>>132489498
>best version of yourself is incompatible with pornography
Currently bettering myself whilst watching porn regularly. Plz no spout bullshit plz

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>>132498208
>better
>best
These are not the same thing, my friend.
A shit sandwich is better than a shit sandwich with AIDs blood spread.

>>132497702
Dude from X-Files (David Duchovny), Chris Rock, Charlie Sheen, Terry Crews, Tiger Woods, John Mayer. Some were in that video I quoted, some I remembered.

But I agree, it's not healthy. But neither is binge watching Netflix or any activity in which one is being passive and not creating something or improving themselves or their community.

Porn is just more interesting than watching a documentary or Wheel of Fortune.

>>132497817
m-more

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>>132490385
I appreciate the effort, OP. I used to use this kike bullshit to justify it to myself. Haven't given it up completely, yet, but I'm getting there and feel much better about myself.

>>132498674
Duchovney (yeah that is a hard speller, i dont even know if that's right) is in the video linked in the comment I posted as someone who overcame his addiction.

>>132498674
Terry Crews also overcame his addiction and is likewise in that video.

>>132498841
you'll get there. at least you're honest

>>132498769
Sad!

4th day on noporn/nofap and my balls are producing a frisson that goes up my spine.
What the fuck is going on brehs?

>>132499447
the spark of life is returning

>>132499510
When does it start to get really weird? Like after a week right?

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>>132498769

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>>132499087
Speaking of Duchovney, why doesn't he live me?

https://www.youtube.com/watch?v=zg_vVKcVYbo

>>132499087
Oops, didn't realize you posted the video.

My point was that they made their fortune while being addicted to porn. Kicking a porn addiction won't suddenly make someone successful or turn their life around. The only thing it will do is strengthen their self-discipline at best.

No porn makes me more desperate while dating and reduces my standards. David Duchovny and Terry Crews are married, so maybe that's why they did it.

>>132499673
It varies. But 10-15 days give or take

IM ON NOFAP AND IM LOSING MY MIND,I GET A BONER AT EVERYTHING HELP

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>>132499800

>>132499978
It will also heal a hypofrontal brain that has been atrophied from years of repeated heavy dopamine dumps.

>>132500102
cold showers

>>132500170
That I could believe and sounds interesting. Got any links on hand that explains the dopamine stuff in-depth?

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>>132500149

masturbation/sex lowers your chance of getting prostate cancer

chekmate atheists

>>132489693
Have fun destroying your willpower and fucking up the reward centers for your brain. At least you're a good goy

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>>132500708

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>>132500598
If the website turns you off, it's just a short blurb describing the phenomenon with an aggregation of studies below.

https://yourbrainonporn.com/garys-research-hypofrontality

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>>132501275
now do you really think someone who wasn't in a deep state of denial and self loathing would so dilligently reply to a bread he supposedly finds idiotic? Maybe one or two shit posts, but this kind of dedication is psychologically rooted.

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Porn is unhealthy.
Fapping is not.

>>132501275
this really activated my glans deferrens

>>132501752
Hence why Nofap is 90% about the porn and 10% about fapping/transmutation.
Addiction to porn is why people do Nofap. They're doing exactly what the jap cunt you posted suggests they do.
Abstaining altogether, at least for periods of time, does have its own benefits, though.

>>132499800
>>132500149
>>132500708
>>132501275
my goodness.. is it weird i prefer clothed sexy women to straight hardcore porn?

its so sexy to watch fit hot women moving around

>>132501752
You'll also note I did not say your best version was incompatible with fapping. I said pornography.

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>>132489498
Harvard Law School still produces some gems like Teddy boy

People who masturbate excessively to porn never look for a relationship or are okay with being lonely. Why is that? Because at the end of the day they can always go to porn and get the same satisfaction.

>>132501389

Thanks, anon. Will read some of those studies. I have adult ADHD so I know my dopamine receptors are fucked. Whether that's from internet use or porn, I'll go without deliberately watching porn for one month and see what happens.

>>132489498
So explain to me how this thread or your post has anything to do with Harvard?

>>132498583
bet·ter1

ˈbedər

verb

gerund or present participle: bettering

improve on or surpass (an existing or previous level or achievement).

"bettering his previous time by ten minutes"

>>132489498
Of course it's a fucking ancap

>>132503243
they produced (((studies))) claiming that 21 ejaculations per month had a 33-36% reduced prostate cancer risks. These have been circulating on /pol/ recently and some will use it as an excuse to use pornography. Some of my earlier comments will shed light on why their studies are bullshit.

>>132503292
what is your point? do I have to retype what I said a few more times for it to sink in?

>>132489693
Fapping is okay once a day at best, but porn is degenerate garbage poisoning your mind.

>>132503332
yeah it is, you collectivist faggot

>>132503534
It's not that fapping reduces cancer, it's just that if you don't fap at all when you got balls full of cum, it will slowly rot inside your testicles and that might give you cancer. It's a general rule that if you do things against yourself it will harm you. It's like when you work some job you really really don't like, you will get gray hair, you will need anti-depressives, that's not healthy. Happiness is healthy.

>>132505941
Shouldn't one release fluids during the night while he's on nofap

>>132505941
false
nocturnal emissions