In spite of all the recent events, I think what's most important is to maintain a consistent and healthy sleeping cycle. Happenings come and go, but a restful night is an underappreciated luxury. I'm speaking almost exclusively to my fellow ameriburgers here. Let's get some rest.
>>132448329
W-what's the ideal sleep schedule
>tfw some friends can get good sleep with 5 hours when I need 8
>>132448393
same here. i need at least 8 to feed decent. i guess most people just be come accustomed to being sleep deprived.
>>132448393
8 hours is ideal. Don't want to have to much to think now do we?