NoFap

>>131822741
Yeah you go impregnate a woman instead

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Its a gateway to actual enlightening - that sexuality is only meant to be used for reproduction and any other use of it leads to perversions, degeneracy and death.

t. brahmachari.

>>131822741
my opinion is that there is no benefit of nofap, but that it should be done in moderation.

>>131822741
Porn fucks with your dopamine receptor system, if you have ADHD, watching porn will make it worse.

>>131823097
If you're in a relationship you shouldn't be fapping, so see it as practice of restraint so you'll have a good relationship.

>>131822741
its a meme and increases risks of male cancers

https://www.youtube.com/watch?v=rKR32ImWYzw

Live essence.

>>131822741
It makes you less tired for some reason. I have a hot wife so it's easy for me not to fap but I've done tests. Fap and tired next day. Fuck hot wife and not tired at all next day. Plus don't feel like a loser.

>>131823509
i believe that if the woman is unwilling to submit to your needs as often as you want it, it is better to masturbate than to rape, to release tension and stress. it could help the relationship.

>>131822945
>>131824494
you can fap and easily reclaim the semen afterwards

>>131822741
NOFAP = FEELSGREATMAN

but once a week is a must

>>131822741
If you're masturbating compulsively or for reasons other than sexual release, it can be helpful.
If it gets you off of porn, it can be helpful.
Otherwise, it's a little weird.

>>131824550
Why? Just get married. I rape my wife all the time while she's sleeping. She wakes up but by the time she does I'm already in and she can't stop me.

Step one is no porn. Step two is no fap. Orgasms are nature's reward for being a productive human being and having sex with a woman who voluntarily chose to fuck you because of your positive characteristics. If your answer is "But I can't get laid" then let your unfulfilled desire motivate you to get in better shape and take care of yourself. If you are reading this and thinking "But I can't get laid" then stop what you are doing right now, drop and do 20 pushups. If you can't do 20, then do them til you fail. Then take a 10 minute walk. Tomorrow take an 11 minute walk. Congratulations. You are starting down the path of reproductive success.

>>131824525
you're tired the next DAY after fapping?

how long do you fap?

>>131822741
Theres VERY real benefits, it raises testosterone, confidence, makes your sex drive less deranged, and allows better interactions with women.

If you can do it, DO it.

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>>131824626
What have Isaac Newton, Nicolai Tesla, George Handel and Adolf Hitler all got in common? They all suppressed their sexual urges and directed their life-creating energy towards achieving their goals.

Common sense tells you that if a force is so powerful that it can create a new life, keeping it within you is going to have positive creative effects and losing it is going to drain them from you.

Thus it is that we should each consider now the power of continence, as we stand in the midst of our people’s greatest struggle.

>>131824525

such rigorous testing

and tired the NEXT day wtf nonsense is that. if anything you feel tired for a couple hours after the fap but that just means you arent not exercising like your suppose to

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>>131824876

Cut out the internet porn if you can't manage you usage. Stop overstimulating your mental faculties and stop using the porn as a replacement for human interaction. Masturbation isn't the issue in and of itself, it's the poem addict that blows hours at a time looking for new content and getting high off the dopamine spike that comes from tricking the brain into thinking there are tons of partners for you to fertilize.

>>131824886
>>131825097
I wouldn't say it's physically tired. It's more like a hazy feeling, less concentration and more irritable

I'm on day 26. Main changes are: 1) more drive to fuck more women; 2) the sex is better and more animalistic; 3) I feel better about myself as a person for quitting the porn Jew; 4) I have more interest in BDSM with me in the dominate role.

>>131824876
Too much generic advice here. Getting in shape and driving confidence from the satisfaction of looking good is helpful, but there are more average looking to downright ugly people that manage to find someone and get sex. What do they have that an awkward, physically fit, individual doesn't?

just stop it no questions asked just stop it and force your mind into not letting you think about it

>>131824886

if you're a chronic masturbator you basically get this 'brain fog' that lasts indefinitely. when you stop jacking off your mind gets a lot more irritable and eventually it gets a lot clearer

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I'm on day 36.

Yes it helps a lot. Personally, it has made me moderately more confident. If you have any kind of feelings of anxiety, when you feel it creeping up on you it is much easier to let go of it and stay in a calm even state of mind where you don't feel so threatened by whatever you are beginning to worry about.

I also noticed clearer skin and less indecisiveness, plus more women checking me out. Overall it's very beneficial for me.

>>131825902
Confidence.
Even if they don't, they're good at faking it.

I've been raised very traditionally. I've never touched myself before. Honestly am curious whats all the buzz, but I don't want to be a degenerate.

>>131826485

read this before you touch your peepee

http://chuckpalahniuk.net/features/shorts/guts

>>131822741

just don't get addicted to porn

>>131826579
>http://chuckpalahniuk.net/features/shorts/guts
Bruh

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>>131825902
They're not commie shitstains.

bump

don't die on me

>>131827772
it's dead m8

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>>131822741

https://www.yourbrainonporn.com/book/export/html/148

>>131822945
a marriage is suppose to have a healthy recreational sex life. the idea of tantra is to dick down your wife while not spilling your seed.

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>>131822896
>>131827990

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>>131828028
all I have about the topic

>>131825020
didn't hitler have side bitches?

>>131822741
The pic reminds me of TOOL art. Can we talk about Tool instead?

>>131822741
No porn > no fap

>>131824550
geez Norway

>>131822741
Its good. I cant usually last more than a month at a time (2 months is the record) but it makes for a better life overall. Better attitude, better sex, just better. Wish that sex ed in schools would preach restraint rather than "beating off all the time is healthy" nonsense we are fed as kids. Honestly ditching the porn is the most important step, if you beat off to your imagination you do it less and when you do its a lot more satisfying and doesnt create fucked up dopamine habits.

>>131822741
It's retarded broscience

straight-up meme. yeah, maybe constant exposure to fetish porn is going to fuck you up. but cleaning the pipes once per day or once every couple days is the only way to really remain calm and not be constantly distracted by women who you'd otherwise not even look twice at. if i got three days i'm looking at fat slob women like "hm. that's not bad". and the test-level thing is a completely misleading. it's an absolute drop-in-the-bucket after what, day 7? natural daily fluctuations are orders of magnitude greater than whatever boost you may get from holding onto the poison like a retard.

>>131828188
They just pissed in his face.

>>131828188
No, he just enjoyed the beauty of women and their companionship.

What about female masturbation /pol/?

>>131828188
>>131829704
Hitler had Eva Braun, I doubt he had more outside of their relationship.

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>>131824203

>>131822741
No Fap makes you infertile and makes your dick shrivel up from not being hard often.

>>131832843
Not really, if you don't fap, you actually feel less tired, and sex feels better, that is, if you actually have sex, but even if you don't, the benefits are good

The only reason to fap, and that would be once a week. is if you are not having sex regularly, since busting a nut prevents prostate cancer

>>131822741
Yes.

Bonus tip although, eat 1 avocados a day and use coconut oil, it increases testosterone and i'll make your voice deeper. No fap does work to some extent, the change is subtle however.

>>131835387
Yes it's a meme or Yes it's beneficial?

>>131822741
I stopped fapping for the past 14 hours and I am already two inches taller, 5 inches longer and I've won my first arm wresling tournament. NoFap is legit.

>>131835594
How are you allowed into the internet? Did you even read his post?

>>131835594
Yes Its a meme unless you're a sex addict that lets masturbation get in the way of your daily activities. Eg. If you postpone something or don't do it because you want to jerk off. Also, If you have shit discipline don't masturbate, it will be hard to keep it an occasional thing. Keeping it to once a week is fine for most normal people. I personally only fap when I feel like I really need to which is like once every 10 days.

>>131835594
>>131835594
Yes its beneficial but its not a life changer. If yo no fap and you're neet its not really going to do that much for you. If you have a life and you're socially retarded when it comes to women it does give you a sort of edge when it comes to talking to girls. You'll have more motivation and will feel a little less socially retarded and talking to girls wont be as hard, but keep in mind you CAN'T watch porn either during nofap. You'll have more dopamine and testosterone is a side effect of that.

Again, if you're neet or a douche it wont do much for you because you haven't made that first step, and as a bonus avocados and sleep help increase testosterone which will in return make people react better when you talk to them.

One final thing, this goes against nofap but from experience you should fap at least once a month if you need too. Otherwise you'll come off as too aggressive and desperate when it comes to women.

>>131836544
meant to say you should fap once every 2 weeks not 1 month, you definitely shouldn't be doing it every day

>>131822741
you stop fucking off so much your overdeveloped arm will atrophy back to normal

>>131824852
Nice

>>131824876
Lol fake and gay . I walk 1 hour /day and i m fit . Good look CHANGING YOUR FACE tho , women only care about pretty face . 23 virgin here , you can t make this shit up

about a week and a half with no fap

been doing no porn even longer, i'd say only watched porn less than 5 times in the past six months. 0 desire to watch any porn right now.

been doing more heavy weight training , expecially with legs. i feel i am getting more jacked.

my body is beginning to look more like a regular adult male, larger trunk, larger extremities. i'm well past puberty, my typical body shape in the past has been feminine like,.

I think it's a bunch of bro-tier science. That said I'm not against it, but I don't partake in it either.

>>131839289
Bro tier science is the only tier science

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>>131839450
You know what? This really activates my almonds.

>>131824626
kek underrated

>>131822741
11th day of nofap here. I began working out more intensely simultaneously. With that combo, I definitely noticed more adrenaline and stamina. I will have to wait a few more weeks to see if I get any of the "life-changing" benefits others have talked about.

Just off the bat benefits:

Your body doesn't squander the sperm anymore. You nutrients that would have gone to sperm production are used elsewhere. You can argue this about sex too, but I'm just throwing that out here.

Remember those raging rections you used to get at 13? Well, your brain has become desensitized from all that porn, so you don't get turned as easily. With nofap, average-looking girls become more appealing.

And lastly, jerking off and looking at porn makes you complacent with your mediocre lifestyle. Since nofap, I have more of an urge to go out and talk to girls, I lift more so that I can attract more girls, and I'm not wasting time with porn and jerking off.

Been nofapping for over a year. AMA

>>131839924
Has it done anything?

>>131839923
Those are some pretty good results.