Your only excuse for not taking part in nofap is because you

>>127987248
Most I've done nofap is like 5 days. Isn't fapping fine (in moderation) but porn is bad? I make a point of not watching porn because it literally rots your mind, it's the second worst addiction behind refined sugar

>>127987248

Okay, then I'm addicted to porn and masturbation.

Not politics or news.
>>>/bant/

>>127987500
You're a legit fucking idiot.

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>>127987625
>Doesn't argue why he's an idiot
Pretty sure you're the retard here

>>127987500

Both of them are bad, and you won't recover from the effects which pornography has wrought on your brain unless you give up masturbation as well.

>>127987500
A huge part of no fap is removing the porn.

Losing both is obviously the aim, it's good not to constantly lose all of those minerals from your body because you want to feel good for a few seconds. The effect on your brain isn't great either.

>>127987248
You shills should GTFO.

Every doctor will tell you that it's literally the opposite.

Not even that, but abstinence of any kind will give you prostate cancer.

Don't ruin your life by denying yourself the satisfaction of your urges.

Next fad will be /noeat/, knowing how many retards there are on this site.

>>127987248
Holding an orgasm for 7+ days is just unhealthy, it also leads to frustration abd shit mood for obvious reasons.

Fapping every day is a bad idea but so is not fapping at all. Unless you're having regularnie sex but we all know where we are

>>127988012
Every doctor just spouts what they learn from medical school.

If schools can lie about the holocaust, I'm pretty sure they can do the same about masturbation.

>>127987752
>too autistic to see why he's an idiot
Pretty sure it is (you) who is the retard.

>>127988012

Sorry bong, Dr. Serbia says I gotta spank the monkey. It's science.

>>127988087
Sex is for making babies. It's so simple, modernfags will deny this.

>>127988012
you retard noone is talking about sexual abstination.. go fuck 5 girls/week.. just dont masturbate to pixels like a monkey faggot

>>127988283
>go fuck 5 girls/week
>implying this is possible for most of these people

>>127988276
I imagine there's more to it within evolution.

Humans have been doing weird sexual things for thousands of years so it's probably okay to go beyond traditional sex.

>>127988012

(((Doctors.)))

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Cut down to 1-2 times fap weekly, not to porn.
Added in working out.

Much more energy and mental clarity, feels good man.

>>127988406
im not implying shit.. if you cant satisfy your sexual desires naturally with real woman than you should go and improve yourself. Go find yourself a gf.. Porn is making whole situation even worse

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>>127987625
>>127988128
How exactly am I a legit fucking idiot you fucking faggots, all I did was ask.

>>127987752
yep, sure looks like it to me.

>>127987248

> some pasty zit-ridden betamale thinks if he stops watching porn things will get better

did you forget why you started jerking off 5 times a day? it's because you don't have a life

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>>127988012
>every (((doctor)))

>>127989022
I could show you my face to show you the opposite

>>127988012

except /noeat/ would actually help the obese nigger burgerboys on here

>>127987248
I fap about every 3 days now. It feels like a good balance. When I fap it feels amazing and I don't get the shitty feeling afterwards that I get when I do it daily. Also have more energy for working out and things seem like less off a hassle. I don't believe too much in all this bro-science though.

>>127987248
What if I have a girlfriend?

>whoring yourself our on porn regularly
>low testosterone
>low self-esteem
>"fapping is healthy once in a while bla bla bla."
>cucked
>white women flocks to ahmed
>whining about degeneracy of the west on /pol/

>>127988012
It's the satisfaction of urges that ruins life, idiot. We are not animals.
>>>/reddit/

>>127989269
Then focus on using your dick to pleasure her and don't ejaculate or try your hardest not to, just edge?

Just always aim to make her orgasm so you can still save yo' lifeforce.

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>>127989290

> be a cucked role-playing turbovirgin who unironically posted "fuck 5 girls a week" like anyone has the time for that when not doing some meme holidays
> doesn't know that I fuck my gf 5 times a day and for the first couple months I literally don't let them leave the bed
> implying that if I DON'T get my fugg according to the schedule I set in, for whatever reason, I don't just waddle around with balls hurting like motherfucker
> implying I shouldn't just go and relieve myself, because it's healthy to have pain in your balls

you don't even know what it's like to be a man, kiddo

sometimes you just HAVE to relieve yourself right fucking now, and that effect is exacerbated when your body is used to dumping spunk all over a chick regularly

best way to boost testosterone is lifting and wanking maximum once a week
also visit /fit/
>>127989293
this

>>127989830
wrong bro.. you dont have a clue about transformation of sexual energy so you just go and jerk like a monkey

next

>>127989830
>not just chaining your gf to the bed
What the fuck is wrong with you people?

>>127989830
>implying there is actual physical pain
blue balls is a meme. I once went 2 1/2 months without jerking it on accident, and because I liked a particular girl, which for some reason destroys the urge.

>>127990132

> chaining

nigga, this is 2017 not the dark ages

you have ties? use them

>>127990222

except if you don't relieve yourself for more than a week, your body realizes you're a betamale and stops producing the good shit, so I dunno why you'd wanna do that

Nothing wrong with masturbating, just stop looking at porn.

>>127990222
Damn, you wasted a lot of good faps for nothing.

>>127990386
It feels wrong because it is wrong.

>>127990517

but it's not wrong to take it in the ass from a priest, right bible-belt?

>>127987248
>do nofap
>get penis atrophy
>end up emotional like a woman and sad and aware of my loneliness

Never again. I fap because it numbs my emotions and helps me function

>>127987248
Lol...

>>127990582
Literally who said that isn't wrong? Are you an retard?

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I honest to god don't get this meme. I have gone on 3 months or more at a time not fapping or having sex because I was very busy at the time or just didn't feel like it and there were times where I fapped twice a day for a week (in addition to regular sex) and I can see no difference so, I repeat, I really don't get this no fap meme.

>>127990595
sad..
go outside sometimes maybe?

>>127987248
Nonfap doesn't increase testosterone. Google that shit out.

>>127988734
Oh should I just pull a gf off the gf tree you fucking faggot

you pussy ass crackas

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>>127990682
> i couldn't fap because i have so much work
> t. greek

>>127987248
>Your only excuse for not taking part in nofap is because you are addicted to porn and masturbation.
True

>>127990776
No , you should stop bein a fucking faggot and go get u sum poussay.

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>>127990776
>tfw no more arranged marriages and mail-order brides aren't really for sale

>>127990690
I do. But only to go to the gym and buy food

>>127990980
i know a (((guy)))

You know the last time I went 2 weeks without wanking I met a beautiful girl and we dated 3 years

After the breakup she told me she thought she was a lesbian before I pursued her and despite it ending I should kind of proud of myself.

Maybe I should give this shit another shot.

>>127988012
That's a myth started by jews.
Not even memeing.

>>127991053
do you really?

>>127991110
Yes , goy. I can hook you up. Give me your bank account number.

>>127991110
give me ur email first , duh

>>127990839
You talking all alpha here, right?
Pls tell me you are native Austrian, all the guys I know are pathetic losers who have serious issues talking to women.

>>127991110
This is all part of the process. Don't worry.

>>127988010
porn affects the dopaminergic reward pathways so it's probably a good idea to stobbid unless you want to feel unmotivated for everything except wanking.

>>127991173
>Yes , goy
no, uraguay

I have to crossdress to get off, as long as I jerk off every other day I can leave it at that. The longer I go without jerking off I start fantasizing intensely about more and more degenerate stuff. Nofap is pseudoscience.

>>127991274
Your loss , goyim.

>>127990925
Where's your mother at

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>>127988012
>Every doctor will tell you that it's literally the opposite.

(((doctor)))
(((medicine industry)))

you a nice goy.

>>127988406
Not getting to fuck is an indication that you need to improve yourself.
Masturbation allows you to bypass self improvement and achieve satisfaction with no effort.

>>127991334
fellow nepi

>>127991079
[citation needed]

>>127991375
I sold her. I'm Jewish remember?

>>127991227

Well they do have "serious issues" maybe with smashing 10/10 pussi on the reg, but my boys eventually end up with some chick just like them and they have their kiddos, I seent that shit and beent to that wedding, not even worried

Personally, grew up in bumfuck-nowhere village near salzburg, and my village-bants rub off on the ladies pretty gud, wouldn't complain thanks

Definitely already have undocumented kids in Spain and Croatia, I can feel it

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>>127991334
>The longer I go without jerking off I start fantasizing intensely about more and more degenerate stuff.

if you resist the urge, those thought go away. it happens because youre sexual energy doesnt have an outlet, once it does, it becomes managable.

t. day 28 nofap AMA

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>>127987248
Porn is absolutely controlled by jews, I don't understand why people here post pictures of beautiful girls, it's pretty obvious that it's the perfect weapon of mass distraction

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>>127987500
sperm production requires testosterone. fapping regurarly literally makes you less of a man.

>>127991406
Oh please women are absolute shit these days. Improve yourself for girls? It doesn't get more beta than that. You should return to Reddit you gay kangaroo fucker.

>sharper mind
When I don't jerk off regularly all I think about is sex and I consciously have to stop myself from touching my genitals whenever I'm alone.
>happy
I feel frustrated
>strong erections, strong bones, plenty of energy, confidence
All things that I have without making a commitment to not experience orgasms.

>>127991514
BLEACHED WITH SUPERIOR ARYAN SEED

>>127991514
eh?

>>127990517

You're assuming it's normal to feel shame from something completely natural.

>>127991462
Actually, no, a citation isn't needed. It is obviously epistemically possible that doctors are working for (((them))), therefore if you want not to be an idiot, it's up to you to consider that possibility. Or you can just go on believing blindly w/e you're told and continue being a self-serving monkey.

>>127991680

ey wasup papi, hows it going

>>127991728
No I'm not. And that's an appeal to nature fallacy. Go smoke a joint, idiot.

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>>127991560
>I don't understand why people here post pictures of beautiful girls

its quite a distraction for nofap, Ill be honest, porn and lewds should be banned from pol entirely.

control the eyes.

>>127990682
It is a meme. Studies have shown ejaculation has no effect on test levels. They did them here in the States because their was a sports related folklore about football players not fucking their girlfriends a couple days before the next game. Universities are obsessed with athletic performance so they ran some studies and found their was no effect.

>>127991334
Gay as fuck.

>>127991352
You didn't get the pun

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>>127987248
On day 7 atm.
Feeling pretty energised, confident and overall happier. Il see how long I can keep going.

>>127991514
Somehow, guys here in Vienna are often very autistic when it comes to women.
Most people I know are either green libcucks or nerdy autists.
Maybe I am just unlucky.

>>127988128
You're a fucking idiot.

It should be obvious why :^)

>>127991615

Pretty much this. Masturbating is basically like taking a dump, but with a nice natural high. Get it over to make room for more important things.

>>127991762
I already stole your wallet rubio , that's what's up.

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>>127987248
>Your only excuse
please, some of us are adults here. if i stopped beating off that would just mean my wife would have more opportunity to turn me down for sex

>>127991872
I usually don't get the poon.

>>127991598
Where did I say you need to improve yourself for women? Sex is a byproduct of self improvement, not the primary purpose of it. Self improvement should be its own reward first and foremost.
That being said, for the people that are trying to get pussy and still can't, they need to take a look at themselves and find out why no one wants to be intimate with them.
I agree with you though, being subservient to the vaginal Jew is one of the biggest mistakes you can make.

>>127991921
why do you care about other guys and how they are with women

>>127987248
This picture is more or less bullshit.
There is no connection, i know a depressed guy having these exact symptoms yes even low libido while having more test in their left nut than average people have as a whole.

>>127991598
>/r9k/ logic

>>127992042
I was planning on donating some money for nigger orphan kids anyways, thanks for saving me time

>>127991861
So it's all a placebo effect? That could work I guess, if you were desperate for self-improvement, had been fapping 3 times a day since you could remember yourself and were as gullible as a 2 digit IQ mongoloid.

>>127992239
what happened to your left nut?

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>>127988012
>degenerate white women for porn industry
>make money of white cucks looking at their porn-enslaved women
>get defended by cucks

Such a good goy this one

>>127991728
>Porn
>Natural

>>127991805

It's not a fallacy, masturbating is god's gift to men. Men are designed to always be horny, but we also have the ability to release ourselves so we're not constantly chasing women.

>>127992256
y u so generous? can i fuck ur sister too? help a nigga out.

>>127992350

I never said porn was natural

>>127992239
>I know a tall pygmy
Anecdotes aren't arguments you black asshole

>>127991555
Having fucked up sexual thoughts, blue balls, and no concentration/productivity for weeks isn't worth it imo.

>>127987248
Stop with the physical health lie at the very least. Jizz is jizz, and your body is healthier no matter how it's delivered.
So if I have crazy sex with my wife five times a week, now I will have weak bones? That's a sham.
How is that any different from sockin' five times a week?

Mentally, yes, no porn is healthier on the mental side of things, but if you have good imagination and some past romps to focus on, no problem whatsoever.

>>127992396
continue fucking your hand, pablito, and once you save enough money to buy a step-ladder then you can worry about talking to women who're 50cm taller than you

>fapping reduces test
lol which israeli health magazine u read that from bucko

>>127992630
Oh , u just put me in my place holmes , y u gotta do that? now i have to stab u and rape ur sister and i didn't want it to come to that.

>>127992540
>Having fucked up sexual thoughts,

you can easily overcome them if you first control the eyes, dont put yourself into temptentions and ask where are these thought coming from

>blue balls, and no concentration/productivity

balls feel slightly harder but not blue. its quite the opposite for me, I do far more when I nofap. significant concentration upgrade + productivity.

>>127992811

you've gotta stop calling your mama's favelashack, "your place", it sounds pretty pathetic

>>127992383
total bullshit..men are forced into hyper-sexuality by todays wicked society. We are not horny monkeys wanting to fuck/jerk off all the time. We are just told to be. Stop degrading yourself and educate yourself on masculine psychic and spirituality u faggot

>>127992891
i got my own shack u dig? i'm making moves , going places gettin rich or dying trying.

>>127992730
https://www.ncbi.nlm.nih.gov/pubmed/11760788

>>127992981
you're gonna die starving more like

>>127987248
Stop watching porn and cut back the fapping to once every 2-3 days. Not blowing your load for a long time will either 1)make you cum in your sleep or 2) put you in monk mode and actually lower your test.

>>127993063
well no risk no reward you know i'm saying i ain't bout to die in this streets nigga i ainn't bout that life , i'm gettin this food stamps nigga sellin this crack nigga bout to go to college and get my life together homie , it's hard out here in the set knoi'mean? yo , can a nigga borrow a dollar? come nigga help a nigga out don't be a busta do what you musta

>>127992079
Your wife can't do it.

>>127987248
If you need to not jack off to get your energy levels up there's something wrong with you. Go see an endocrinologist and get yourself something that actually will boost your testosterone.

>>127993290
>no pornfapping = not blowing your load
have you ever heard about real sex with a girl

>>127993425
excuse me, do you speak english?

>>127993425
Where can I buy your mixtape?

>>127992442
See>>127990386
>>127991728

>have gf
>have her milk my cock every few day
>i dont give into my sensory pleasures constantly because im a fucking man

>>127993683
> buying mixtapes from american betamales on erasmus/hippie summer trip

eyyyy, that nigga role-playing once he's OUTSIDE the country, what a top kek

>>127993595
If you aren't horny enough to get hard without porn, you shouldn't being jerking off anyway.

>>127993595
TopCzech Lad

>>127991560
its actually a double wammy. they are often jews and often homosexuals if not both. very few non homo non jews in porn. the homos bring in their disregard for women in general and their risky sexual practices. combined with jews hatred for whites christians and anything pure and you have a toxic combo

>>127987248

I'm addicted to avoiding junk science.

>>127993757
this

>>127993604
i speak perfectly good english what are u mane racysis or something nigga? who u calling a nigga motehrfucka? i'm bout to bust a nut on ur sissy white boi ass better get over here and start paying this bills nigga , buy my mixtape dawg dis shit is lit dawg, i'm real , ninja , i'm street , g , yo check it , money , i run this streets. WHAT?

thas rite , bitch

>>127993683
realbigdikniggasrunningdisstreets.com dawg

I usually jerk off once a week if that. It doesn't matter anyway, there are no places that I fit in at to meet any women. I hate nigger music and bars that play it, there are no places that a Randy Rhoads fag like me can hang out at, any half decent woman at my martial arts school are taken.

Doesn't help I'm a contrarian faggot and can't into sportsball (only one interesting is baseball and would rather play it than watch it) or other casual bullshit. So culture wise I'm kinda screwed.

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>>127987248
what are some efficient/cost-effective ways to increase T?

>>127994457
don't be dissin hip hop that shit is pure african art , punk ass cracka ass cracka motherfucka

>>127994582
Lift weights

>>127994582
eat this nut

>>127994582
stay off pol

>>127994457
With a fucking attitude like that you wont find a women.

nofap is a meme i did it fir 5 months and felt no differently

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Reminder that only retards believe this broscience bullshit where jerking your dick yourself somehow drains you of your life essence and precious bodily fluids but if a chick does it for you somehow it's completely physiologically different and does the opposite. Think about it, has anyone EVER suggested sex somehow lowers your testosterone levels and makes you a woman-man or some shit?

You're just internalizing and rationalizing the stigma against fapping in the most retarded way possible.

>>127994796
No shit Sherlock which is why I tried to change it but years of toxic shame and people being dicks to me for no reason doesn't help. No not an excuse, but you'd be stupid to not think that doesn't add to it.

>>127994961
EminemStan.

>>127994961
goat fucking still counts paki

>>127995042
use dating apps

>>127994582
sleep lots, strength training, make sure you get enough good cholesterol, make sure you have enough zinc, and abstain from masturbating

>>127995016
I generally agree with this. However, teenagers and manchildren tend to overdo it. Overdoing it puts strain on you.

>>127989830
>fuck my girl 5x a day
Right

Because my cock is addicted https://youtu.be/1m49GSVqeOo

>>127989231
Its funny...it actually is the new thing (look up water fasting) so i guess the Serbs a prophet

>>127995122
On bumble and tinder, OKC is a whalefest is POF any good?

I mean I'm not desperate by any means but a GF would be nice.

>>127995016
Sex does lower test.
Abstaining from sex is also worth doing to some degree.
Testosterone levels peak ~7 days after you begin abstaining from ejaculation, so after that testosterone is not so much affected.
The difference between sex and masturbation is how it affects your reward circuits.
If you are able to receive the pleasure of sex without much effort your motivations will become maladaptive.

>>127995065
that is literally a forced meme, it has nothing to do with my country u tard

>>127995481
From what I remember yes, it was a few years ago. I talked to some girls but never actually met up with any, found my fiancee on omegle first.

>>127991861
Jesus christ you can't even Jew right, it was BOXERS - look at the old movies

>>127989830
Dumb nigger that you are, you fail to realise that your lust can be converted into productive action.
When you wank you rob yourself of your primal force that can be harnessed to drive you forward towards your goals.

>>127994582
Only masturbate by stimulating your prostate.

>>127988012
>Not even that, but abstinence of any kind will give you prostate cancer.
Yes. And eating bacon will give you cancer. Eating any red meat for that fact will give you cancer if that is how it works.
You missed the "increases chance" part of the articles stating that. And if i remember correctly, it's an increase of 28%.

>>127995789
dumbest shit I've ever heard, doesn't work that way

>>127995140
This + avoid sugar of any sort , packaged food , soda and alcohol.
Although doing these 1-2 a month until it becomes a habit isn't a big deal.
Im doing intermittent fasting + trying to nofap as much as i can + avoiding sugar 4-5 days a week at least sometimes more and it really pays off instantly.

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>>127995981

>>127996033
Spoken like a crossdressing degenerate.
Your mental illness is stifling your ability to transmute your sexual motivation into goal-oriented motivation.

>>127996120
Don't forget soy.
Milk can have high levels of estradiol as well which can effect your hormonal state.

>>127996332
okay virgin

>>127996029
Wait do you actually eat red meat regularly because it "only" increases the chance? Might as well smoke too.

>>127996624
epic argument, how about you stop crossdressing like a deranged faggot?

>>127996120
Ok I have to ask... what are the actual benefits of nofap? I see these threads often, and they say "just dont do it faggot" but I want to know what the goddamn benefits are that people are noticing. It's hard to tell if this is just one big fucking joke or if there is some legitimate benefit to it

>>127988012


Im a doctor (neuro phd not md) and this is almost, but not entirely, complete bullshit.

literally zero harm would come from not ejaculating... and younger guys would have nocturnal emissions with some regularity anyways.

the proof is in the pudding.

lift heavy weights for a week no off days with no jerking...

then decide

>>127996735
why

>>127996624
Top kek
A 28% increased risk? Oh no. Tell me, what is 28% more than a 0.00001% chance?

>>127996812
ok so:

>lift
>dont spank
>eat well
>become adonis?

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>>127996895
Crossdressing erodes the very foundation of your manhood.
Also, feeding your degenerate urges will lead you down a path of escalating fetishes that could be detrimental to your physical or mental health.
The fact that you have to ask why is An Hero worthy

>>127996812
Testosterone drops after a week of no fap so if anything it's fap every 4-5 days or so.

>>127996440
Soy , artificial lacto products such as cheese/milk which usually are made of cheap powder imported from china or w/e probably made out of plastic.
Gmo corn and gmo of any sort.
Soy is actually far more detrimental than gmos which are very neuro toxic and can destroy your gut and liver in a matter of months . Imagine what soy products do to you.
Also avoid instant coffee and these cheap herbal tea bags which are nothing more than dye + sugar.
Also its very helpful to excercise before eating as it doesn't bloat you and stress the body by giving it too much work (yes digestion is too much work).
Also manage your shampoos and cosmetics because they're full of chemical shit that can get you sick or cause you to crave sex,lower ur test, crave sugar and carbs which are toxic to your liver.
The liver produces cholesterol and glucose so make sure you give it the materials it needs.
Intake much iodine for the thyroid ( dont overload it ofc ) to avoid constipation and hormonal issues.

Keep in mind the following as it is very important.
If you're
-easily angered
-craving masturbation or sex
-craving carbohydrates and artificial sugars
Your body is telling you you need something right away because you're on the brink of getting sick.
Practice not giving in to these cravings because it will be harder to recover because of the nutrients being drawn from your body to digest/recover from these toxic activities.
If you're experiencing any of the above or all of the above consider changing your diet and mentally prepare for seasonal intermittent fasting and 1-2-3 times a year prolonged fast.
Prolonged fasting can be very painful and intense but its considered by many a cure for diseases and mental weakness.
It is a battle stance mechanism to subdue the body and force it to function correctly out of its comfort zone in order to tip the scales in favor of health instead of pleasure.

>>127987248
27th day

>>127990839
Underrated

>>127987248
I have sex 2-3 times a week and dont need the feel to masturbate.

>>127996765
You will avoid :
-erectile dysfunction
Since all of these organs will wither in time since earth is fcked and we all have poor diet which is can't maintain and renew your organs properly.
-all the nutrients and vitamins and juices your testies draw out to create this poweful mixture.
By retaining your core nutrients ,electrolites and hormones.
You can get a number of diseases, conditions or just fatigue and constipation by losing these juices and stuff.
There's many many many more reasons such as prostate cancer , low brain function , brain fog etc etc which you must do like homework for yourself.
Dont trust the kikes telling u whats good for you and your health.
Your body knows its shit if you're not retarded enough to give in to artificial temptations.
Also womens greatest power is mens weakness.

>>127997554
GMOs are not inherently bad, gene splicing does not introduce any sort of harm.
What matters is which genes are being spliced into the organisms.
Many GMOs contain transgenes that are used to produce pesticides inside the plants, which can be harmful when ingested by humans or animals.
The main dietary threats come from highly processed foods/drinks or things that contain hormones/hormone analogues.

Is iodine a meme or will it work? Been taking lugols 5% no more than 3 drops (19mg total) in some water in the morning.

I don't really feel any different but it's barely been a week

>>127997370
It's very easy to keep it in check as long as I fap regularly. I've never been able to stay aroused any other way. Tried nofap followed by slowly fapping again but only to normal stuff, didn't work. I've never found women (or men) sexually attractive.

>>127997915
Low T

>>127991575
Because fapping daily makes you produce... less sperm?

>>127997554
I want to fuck almost everything with long hair and tits. How do I stop lusting?

When I want to fuck a girl it makes me all autistic which makes women not want to fuck me. The only women I've ever fucked I wasn't really interested in.

>>127998001
Gmos are deadly to say the least because they have been designed for profit.
They do not contain nearly enough nutrients and shit compared to organic home grown food ( aka normal/regular food)
The concept of gmo foods isn't that bad when you come to think of it but it has nothing to do with reality at this or any other point in time.
So much for "good intentions"
Its long been proven over and over again that gmo corn fed animals cause constant and sharp inflamation not only in the livestock but in humans aswell. And thats just one example.
You cannot perfect whats been designed and made perfect. To hell with these shit.

>>127987248
> garbage tier propaganda

nofap is a fucking joke, bloke. avoiding masturbation will have no significant positive effect on your testosterone levels. there are no quantifiable benefits. don't drink those kool-aids.

you really believe that not ejaculating somehow stores or concentrates testosterone?

if you are consumed by porn, it's because you are a weak willed individual with addictive tendencies.

bang out as many little knuckle chuckles as you like, no-fap is pure propaganda and you should reject it wholesale.

use that hatrack of yours for it's ntended purpose and walk me through the logic, please, i'll go pop the corn.

>>127987500
FPBP, restrict fapping to once a week though for peak testosterone (if you don't have a gf that is)

>>127998503
The process of adding or removing DNA is not inherently harmful, what matters is how well designed the GMOs are.
There is still a lot to learn about the consequences of gene editing and how it effects nutrition, but I think it can be extremely beneficial if it is used properly.
That being said, there a some big concerns with how it is being used at the moment and a lot more research needs to be done to identify the cause-effect relationships between altering plant metabolism or various other traits.

>>127998442
Women can smell low test from 15 miles away.
The first time i nofapped in 14 days i went in a local store stinking with oily hair and unshaved,unstyled looking like a homeless drunken bozo.
There were like teenie meanie sluts in there and the moment i entered they all stared at me like they wanted to drink my juices like a raw egg.
Then i instantly knew why and that its well worth it.
Takes time and practices though.
Try going in with 1-2-3 days max. Then setup a goal for 4-5 days.
Its normal to hover at one pace for a while but never drop below what you've reached.
It will affect you mentally and physically.
Women don't think. They act so you can count on that shit when your behaviour changes ( due to high test , less if any anxiety/twitching/discomfort etc) they will just want to fuck you and you'll be like meh i can do better.
Godspeed anon.

>>127998682
Yes, good goy, keep masturbating!

Did this for 3 months, ended up with ED. Don't do it kids

If this meme helped some retards get their lives in order then I guess it's a net positive. But it's still on the same level of autism as fasting or meditation. Not being a fat degenerate isn't that big of a achievement you know.

>>127999220
You have to clear the pipes weekly you fucking monkey

>>127988283
>5 girls/week
Are you seriously that retarded or just pretending? Nobody fucks 5 girls/week unless you visit prostitutes, but then you are already responsible for 100% of all diseases in any given country and degeneracy.

>>127987248
If you have a partner you should not be jerking off, you should be fucking.

>>127987248
I did nofap for two months or so a while back, no remarkable improvement.

I primarily masturbate because women have failed me and I thoroughly despise them.

isn't masturbation good for people that don't have a sex life?

I'm all against porn, but masturbation is not porn.

sexual organs are like any other organ.
using organs mantains them healthy

like, exercise keeps your muscles and cardiovascular system healthy.
exercising your brain makes you smarter
divers and swimmer lungs are incredibly efficient.
etc.

so why is it that sexual organs are any different?

am I supposed to believe my testicles, prostate, dick, etc will be more healthy if I don't use them?

>>127998321
...

what part did you not understand?

>>127996910
seriously tho, you shouldn't eat red meat that often, it's not good for you

>>128000406
>>128000522
>implying married people don't masturbate
Married people visit prostitutes and masturbate or what do you think sexual scandals are in politics. Those people are married.

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>>127997370
>>127995789
>Dumb nigger that you are, you fail to realise that your lust can be converted into productive action.
>When you wank you rob yourself of your primal force that can be harnessed to drive you forward towards your goals.

this is true, but note that dear Sammy is also a degenerate

>>128000689
Yes it is. It has tons of minerals, creatine, and it increases testosterone. I recommend grass fed organic beef.

>>127987248
Take the scoobpill:
https://www.youtube.com/watch?v=0ueN6HNR5YE

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>>127999671
>there's no physiological effect on the human bodywhen fasting/meditation/cumming
>being this retarded

fucking kill yourself

>>127998264
why?

>>128000692
So?

>>128000950
So Weiner must be hell of a horny to think it's worth it to send naked pictures of him to random facebook girls. He was a big masturbator. You don't get that horny that easily, his sex didn't satisfy him obviously and he didn't find nofap zen, if anything he transformed into even bigger perv.

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So I just reduce my daily fapping to weekly and don't watch porn?

>tfw no gf to replace fapping

>>127996812
>have to fap every week as i would get nocturnal emissions otherwise

>>127990595

It makes me quick to anger.

I become a short fuse for incompetence, which is all around us.

>>128001120
ok...
i guess like everything, it can take an extreme form
sex addicts are a thing, you know, I don't consider anyone that masturnates a sex addict.

Anonymous ## Mod 2017-06-01 03:39:13 Post No.128001568
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Anonymous ## Mod 2017-06-01 03:39:13 Post No.128001568 [Report]

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