Why haven't you quit the porn jew yet, /pol/?

I'm trying to. 3 days so far. Wish me luck Aussie cunt.

I get more depressed when I jerk off to women I know

>>127417276
does fapping to qt 2D lolis count?
asking for my dog

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https://www.youtube.com/watch?v=IdqDQZBs41o

Look at this video of Varg and his kids. This could be yours if you would stop watching porn.

>>127417332
Good luck senpai. I went 1 month this year without it but relapsing slowly getting back on the horse again.

We're all gonna make it!

It's almost impossible to quit if you have internet

>>127417276
fuck i may as well stop porn and start heroin then.

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So porn has a similar effect to heroin on the brain and none of the negative side effects? Sounds pretty great.

2D porn actually makes your brain powerful.
brain-meme-i-didnt-make-because-too-lazy-because-porn-reduces-motivation.jpg

>>127417444
It's the same.
Sexual satisfaction + X stimulus.

One good way is to stop going on 4chan.

>>127417523

This!

>>127417276
I keep trying to phase itout, I made a year of nofap but I lost it one day by masturbating to a book of all things, escalated from there, made it a few days de-escalating to still images, relapsed back onto porn. It's really hard and I'm a weak maggot with no self control. Best way is to go cold turkey.

>>127417523
>none of the negative side effects
American education again

>>127417423
Yeah me too.
Also it feels wrong using their likeness in my imagination without permission like this.
That's why I jerk off to fictional characters.

fellz gundd

>>127417590
whats the difference between casual sex and porn then if its also sexual satisfaction + X stimulus.

>>127417523
Erectile dysfunction is a shared negative side effect.

>>127417276
>theres a dick on the porn brain

ugly ony rreason fo recrect bad

>>127417276
lel that pic is such complete bullshit

>>127417444
>>asking for my dog
yeah okay fgt

>>127417735
I saw that too! WTF KeK

What about continual sex with the woman you're married to?
Why would that not have the same effect?

>>127417461

have you tried just jacking off to fantasies?

>>127417697
sex is a reward for having discipline and direction ie. being sexually attractive

fapping is cheating

>>127417591
like anybody has successfully done that

>>127417276
Redpill me on the porn jew. By porn do u mean masturbating in general? Or does it only mean beating off to porn? If you beat off to non hardcore shit is it better? and what exactly are the effects?

>>127418027
I managed to do it for 2 years

is there any software that successfully blocks porn? I can't manage without I dont think

>showing me two brains of incredibly relaxed people and one at regular, alert state then pretending you have evidence
>responding to this without fully utilizing the options feature of 4chan

>>127418121
and yet here you are.

>>127417947
The game is rigged. I don't wanna play.

>>127417276
is this scientifically proven???

>>127417446

Varg is an economy migrant, and lives off of welfare.

>>127418066
Porn fucks with you mentally, different for everyone but it generally leaves you depleted in some way. Best to put a few days in between faps to retain vitality and fortitude.

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>>127417276
>That pic
I'm not a fan of degeneracy, but I'm just gonna call bullshit here. Unless there's some theory on how sexual gratification can damage the brain, it looks like this is a generalized correlation at most.

>>127418327
Yes but I'm planning on leaving again and hoping that this place is dead by them
it kinda is dead because it's too popular now but literally dead

The only things that bring me satisfaction are shitting, sleeping and cumming. Sexual release without having to be around other people is great. Fuck you.

>>127418352
>sort yourself out, anon

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>>127417276
Im a 23 year old 5'4", 125lb manlet. It's the only escape from reality I have where I feel any semblance of being desired or wanted.

I don't have to tilt my head up to see their eyes

>>127418216
OpenDNS family shield will block all porn. It also blocks 4chan (you can view pol but can't post)

https://support.opendns.com/hc/en-us/articles/228006487-FamilyShield-Router-Configuration-Instructions

Give it a try.

>>127418352
this.

women get as much dick as they want , while I get circumcised and have to work to death for pussy which never pays the bills anyway.

>>127417276
A control my mind.
I control my dick.
I control what mindset I enter into fapping with, what mindset I have while I fap, and my post fap mindset.

I moderate all powerful things in my life including busting a nut. A woman doesn't control that, the porn jew doesn't control that, plastering sex in everything doesn't control that. I control it.

In such a frame of mind, if I want to, at the end of a hard day, fap my dick to some visually stimulating material, that's exactly what I'm going to do. It doesn't serve as a replacement to a worthy, loyal, and loving woman. I know this. I also know that a number of women aren't. I know the time I live in and as a man I've learned how to navigate through it. I have urges, I've tried to a unhealthy degree suppress them. Instead, I've learned how to express and control them. I don't let roasties control it. I don't let sexual material throughout the day control it. I decide when, where, and how to fap my dick and that's that.

So, before I go to sleep tonight I'm going to fap my dick with some virgin coconut oil. Reflect on it. Know that it is not an ideal expression of busting a nut. I'm going to pray and thank God for allowing me to see another day, I'm going to ask him to give me the strength to seek out better ways of living, and I'm going to continue to commit to doing so in the way my path through life commends me to.

Some organized religion doesn't overrule my personal relationship with god.

So, as you were !

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>>127417276
Makes sense, will all you blood being diverted to your cock.

>>127418249
t. porn addict

>>127418066
if you want to do anything degenerate, that is, fuck men, gore, vore, loli, lesbian, group sex, cuckoldry, trannies etc, then you masturbate too much and lok at porn too much.

>>127418388
He was opressed by the norwegian government

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>>127418481
I'm sorted out enough for my liking. I'm not gonna be a slave to the ovarian kike.

>>127417947
>Your brain chemistry knows you have perfect hair and a winning smile.
Nah, no, try again, and apply yourself this time.

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>>127417276
Does fapping to tan animo girls count?
Asking for my half-sister's uncle's gerbil.

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>>127417276
this is true for /pol/ and friends. When will you quit?

day 4 of no fap

wake up with giant fucking Bonner. start touching it subconsciously. realize stop. Bonner continues for 30 minuets

can't wait for day 30

>>127418388
Of course he does. He deliberately refuses to make enough money to need to pay taxes, and takes any benefits the French government offers him. The reason is because he wants to do everything in his power to weaken the corruption on our people which we call civilization.

>>127418514
Why don't you lift? At your height you can make really fucking easy gains. With a solid year of hard work you can have a physique that would take a lanklet 3 years to get.

Get yourself a good physique, nice haircut, beard, be well groomed, improve your social skills, wear lifts and you can easily get girls man. Don't like the effort? Too bad. That's the hand you were dealt with, either improve or stay the same.

You could probably get yourself a girl now (5-6) without changing anything but your attitude, self-confidence is a magnet.

>>127417276
What does this prove?

>>127418552
>masturbates to porn
>thinks he has a relationship with God
Porn destroys your spiritual life.

>>127418121
OK Pudd

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>>127417276
>tfw you dont watch porn because its not as good as your imagination

>>127419000
Your brain turns purple

>>127417900
underrated

>>127419041
BASED

Is your imagination 3D or 2D though?

>>127418066
masturbation makes you blind

>>127417276
There's nothing wrong in porn, it's actually one of the few good things life has to offer.

>>127417947
promiscuity is cheating, girl usually doesn't birth a child you were cheated.

>>127418906
I don't know where to start.
The last few times I've asked /fit/, they just posted tall supermodels and circlejerked about who was king of the manlets.

>>127417715
Opiates make me able to fuck for hours because I couldn't orgasm. I don't know what you're on about. Heroin is the antiporn. There's no reason to watch porn on heroin because I can't come.

>>127419258
Beta cuck detected.

You are literally watch another man fuck another girl and you're ejaculating over that.

It's literally the most beta thing you can do.

>>127419216
You're my favorite leaf of the night. What a thought provoking question. Ah shit nevermind you're talking about weeb shit aren't you? If not, I feel like my dreams are 3d but my mental images are 2d even wehn visualizing 3 dimensional and extradimensional objects. So I guess my minds eye only has depth perception when my eyes are actually sleeping.

>>127419442
Start with going to the gym. That will give you a good base to start changing your life. The self-confidence and discipline you gain will impact on other areas of your life.

>>127417276
Why are you shilling for a $130 DVD series for pastors whose wives caught them jacking off?

Anyone who still in 2017 haven't realized the dangers of porn is a complete idiot and should just leave the Internet forever.

>>127419449
Is that a brag? Sounds pretty scummy and pathetic. Not being able to orgasm is a type of dysfunction btw.

>>127419579
I'm not shilling for anything it's the first image which came up on Google when I searched porn addiction.

Anyway, watching porn is cuckoldry and has negative side effects.

>>127419627
the internet is for porn. It's the safest if you just leave

>>127419442
read
the
fucking
sticky

>>127419471
I don't think I care being one if that means watching porn, plus I rarely watch guy on girl porn :3

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fapping to much can make you have no dopamine and make you go absolutely fucking nuts with depression and rage and brain fog and low energy

you have to wait a couple days inbetween fapping atleast

it will fuck your shit up

it has nothing to do with the pornography its your body sympathetic reaction to orgasm too frequently

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>jerking your reproductive organ up and down to make neurons send electrons to your brain simply signaling to your consciousness that you are doing something that feels good will destroy your brain moreso than a chemical substance that can actually harm not only your brain, but your entire body
lol
did you also know that if you don't fap for a week, you will inevitably fucking die?

i'm looking forward to the day /pol/ stops this pseudo-übermensch varg meme shit, it's getting old and you're all fucking retarded for believing that fapping will harm you any other way than cognitively, unless i'm even more retarded for taking the bait and that you're all somehow on a whole other dimension of coordinated ironic shitposting

>>127417276
Wheres your brain while having sex?

Not a scientific study

>>127419471
>It's literally the most beta thing you can do.
Nah posting on 4chan tops it easily.

>>127419684
Well, you Googled up marketing material. How are we supposed to take any of this seriously?

You should talk about how porn warps men's ideals of healthy relationships with women.

>>127419771
Since when do Malaysian beaches look Korean?
Also, Hallyu is reminiscent of 80s western fashion. Gay

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>>127417276
The truth about immigration, by the numbers:

>https://www.youtube.com/watch?v=LPjzfGChGlE

Cultural Marxist Jews Admit Organizing White Genocide

The plan to eliminate the white race:

>https://www.youtube.com/watch?v=bOgkGzMdieI

Cultural Marxism in action… Political Correctness, the tip of the blade:

>https://www.youtube.com/watch?v=q6c_dinY3fM

Cultural Marxism & Social Justice Explained:

>https://www.youtube.com/watch?v=xnqIj8C2Aek

Why are we in Decline - Cultural Marxism:

>https://www.youtube.com/watch?v=VggFao85vTs

also see

The facts about slavery in North America:

>https://www.youtube.com/watch?v=b5tci36bNjg

Cultural Marxist Jews fund media propaganda against whites on an enormous scale:

>https://www.youtube.com/watch?v=-4Ojbi6lXQI

Does this sound familiar at all? (starting at 6:52)

>https://youtu.be/kPdxhLUKZYM?list=PLo0ThsDnveH5nv5TNviBrGTX9P6IrYfIe&t=412

The Holocaust:

>https://www.youtube.com/watch?v=tPc899uUb-A

>https://www.youtube.com/watch?v=jgGP_evkvOk

>https://www.youtube.com/watch?v=TxpIsep4160

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>>127417692
Strange, I'm the opposite.

>fictional characters
seem "cold" and I don't watch the lubed jew (anymore).

>their likeness
is what gives it "warmth" and realness, of course they dug me at least at one point, too

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>>127417276

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>>127417276
I don't believe porn and masturbation are really that bad. I am a pretty smart guy, I masturbate at least 3 times a day, and I'm almost 26 yo. I can test what affects and what doesn't affect my intelligence in many ways, and there is one really simple way to do it: Find an academical test with simple Yes/No, Correct/Wrong, questions format and put yourself under the influence of what theoretically disturbs your performance while completing the test. You will find out that, yes sensuality may disturb your brain but not nearly as much music. While masturbation might make you lose time, it also calms you down, pumps your manliness, and is generally a very strong motivation that always amazes men. If you keep up with the binary mindset I have described as a mental performance test, I do expect you to eventually masturbate less frequently, but it will be a natural gradual transition, not nearly close to what you hear people suggesting you to make. But do expect to stop listening to those damn dumb tunes in less than a week of evaluating right from wrong.

>>127419442
The weights go up and down anon.
Break it down into sets with a small rest in-between.
Don't do them weird (e.g. wiggle to try to recruit other muscles in the effort) and you won't injure yourself.
Lift heavy enough that you can only do about 6 to 9 reps and you'll get stronger (just a general estimate, depends on the exercise and plenty of other crap I'm sure).
Give each muscle group 48 hours of rest or so. Eat and sleep well enough.
Lookup exercise names and you'll see plenty of short videos showing how to do them.
C'mon, it's crazy simple to get started. You don't need a complicated training program unless you get much more advanced.

>>127419772
>any other way than cognitively
A healthy sex drive is a good thing. When you fap twice a day your sex drive goes down the drain. It was after I couldn't perform in bed twice in a row that I stopped.

But yeah we're just shitposting, obviously not everyone has a problem

>>127417947
No, it is not.

Else you wouldn't have bunch of niggers running away after impregnating women.


Criminals have sex
Drug addicts have sex
Literally everyone arund you had sex

Chances are if you are disciplines traditional larper you will be passed over as boring

>>127420148
Give link to test

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>>127419568
>Ah shit nevermind you're talking about weeb shit aren't you?
Of course I am.

>>127420095
>of course they dug me at least at one point, too
that's different then. If you had some form of relationship it's just natural to lapse back to it.

>>127419471
I only masturbate to girls masterbating in public thank you very much. I just saw 3 videos and they inspired me. I'm going to go out there and find pussy as good as that. I'm going to go get me a nympho slutpuppet and I don't give a fuck anymore.

If you watch porn know that out there somewhere there is a chick at least that hot. If you are able to reach your full potential then the world could be yours. Don't just get teased your whole life. Having a bitch around is fun for all the damn headache it is. And it doesn't have to be a head ache. It can be fucking awesome.

>>127419931
I heard a lot of Koreans were expatriating to the phillipines because it's cheap, maybe their starting to hit Malaysia too.

I can't no fap.
As soon as I lift couple of days my balls are exploding and I need to release my load. Also I am ugly and there is no pussy on my plate. This is sad

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>>127419931
how do you not know who this is

ur way behind the meta

>thanks for the disinfo cunt...kys

>>127418514
And this is why we need the wall. No more tiny under evolved Mexicans coming to this country we need six-foot-tall Arya.. I mean... humans only.

>>127417276
Why would i?

>>127420148
It's not a comparison of like things

Scanned while having sex or masturbating would give proper context.

>>127420651
yfyl? because I'm about to lose

>>127420651
>On /pol/, likely a man
>Asian, 10x more likely a man

Is it masturbation, or is it porn that is the problem?

I masturbate to literotica stories. Is that fine?

I like porn because it's honest. We're all monsters deep down inside , the porn Jew has merely showed us this.

>>127419771
So I should stop having sex with my wife every day?

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>>127419570
>>127419719
>>127420171
Im also a big pussy and afraid that people will took at me and think I'm trying to overcompensate for something, which is essentially true.
I try not to care about what other people think of me and to be honest that's my main problem. I've cared too much. I probably need to go to /r9k/ for this shit
>>127420762
Actually it's my Italian genes that fucked me over. My great grandma was 4'3"

>>127420651
Ah, the wonders of plastic surgery. Korean girls just amaze me, they do all this insane shit to their skull and then they believe it. Psychotic, nasty culture of fat heads. I still want to empty my balls into her.

Japs>>>>>>>>>Koreans>Chinks/SE Asia

>>127417692
Why so weak?
"Wrong to fap to them in my imagination "
Holy shit that's some sweden level cucked right there.

Remember you're still an ape with strong primal urges. Don't feel bad about it.
Better you do that than watch porn which is actually bad for your brain and subverts you.

>>127417276
haven't wanked to porn in months, but i still need to cut down more on wanking in general.

>>127421185
Learn to deal with rejection and mockery , people respect that.

>>127418540
I feel you. I'm Chad-tier and have a top 1% job yet with my mangled cock have yet to not fake an orgasm

feels bad in its own way. My ex of 4 years left me for a fucking shiftless pothead who makes $22000 leafbucks a year because of this:(

People get horribly defensive when the subject of porn addiction comes up, but I think it's something that people need to recognise if they feel like porn is impeding their life progress in some way.

For some people jerking off to porn hits them with post coital tristresse, for others it doesn't so much. For some the urge to look at porn can distract them from a large number of things they need to do, especially while working at a screen where they know they can look at porn freely.
For some people they might have noticed that they stopped getting the same "kick" from sex that they do from porn.

These are all things that I've noticed in myself that made me think that I need to Sort Myself Out and try to quit porn and lower the amount I masturbate. I recommend the same for anyone else who has noticed the things I have, as well.

There's no need for people to get their panties in a bunch over porn, if you want to use it for whatever reason and you don't feel like it's negatively effecting you (yet), don't kneejerk and attack or discredit those that want to quit porn.

>>127419243
explain, krautnigger

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>>127417276
>its ok for normies to have sex 3 times a day
>but fapping is bad for you

>>127419041
This

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>>127417276
Trying my hardest, mate

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>>127421040
if you dont know theres a problem then you might not have a problem

thats what anti no fappers dont understand

they dont get it theyre not doing it for the right reason

>>127421140

but yes any frequent orgasm will fuck you and you wont be able to have dreams really

and multiple other side effects

for me its like a low dopamine irritable state

>>127421315
japs look horrendous koreans are way better

>>127421636
Sex is completely different from porn/masturbation. The chemical release is fundamentally different when you have sex with another person.

>>127419656
Nah just a statement of fact. I can't bust a nut on opiates. Meh who needs orgasms when you're experiencing pleasure many times greater than sex.

>>127421726
Natural japs look better than natural gooks.

But gooks have a culture of dumping money into skin whitening and plastic surgery so they come across as looking "better" in a chemical doll sort of way.

>>127421853
How so?

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>>127419442
That's fit in a nutshell.

>>127419018
Does fucking the shit out of your wife destroy your spiritual life? Get the fuck outta here.

> I'm going to continue to commit to doing so (((in the way my path))) through life commends me to.

Enough of the guilt trip bullshit.
Christians go home and fuck the shit out of their wives or lovers like mad men just like all human beings do to enjoy sexual pleasure. It's not degenerate when you fuck a human being. It's not degenerate when you fuck yourself.

You can become a slave to sex even w/ a wife.
I'm not a slave to porn or jacking my dick.
I'm not a slave to porn. Nor is my mindset.

This is the key thing that keeps you away from devolving towards lower realms of existence.

>>127419449
Being able to fuck for hours without cumming sucks desu
You've probably got bigger problems if you're at the point where you use heroin though

>>127421185
>Im also a big pussy and afraid that people will took at me and think I'm trying to overcompensate for something, which is essentially true.
Yeah. Not overcompensating though. Just compensating. Nothing wrong with it.
People do things much more extreme than that. They let societal expectations control who they are. Their personality and whole way of being is mostly based on society's approval (even when they think they're being anti-conformists, they do so in a way that was anticipated and/or influenced by marketing firms).
Meanwhile all you're doing is trying to be healthy and become stronger. You don't need to get yuge, just in fine shape and strong, like everyone should be.
Dude, if you think you're just doing it to impress people and to compensate it's going to be hard to be motivated. Exercise is actually fun in a way once you get into it, but you still need motivation.

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>>127421853
no if anything sex is worse

sex releases more of the chemicals that cause the chemical drainage from orgasm in your brain

frequent sex is the same problems of frequent fapping

>>127421892
blah blah blah

its not really like that cuz u can still find plenty who have no surgery

>>127421934
its not so

>>127421636
Uhh.. Yes. Masturbation and sex are not just choking your dick by different means, the processes are completely different from the brain's perspective.

>>127417276
If /gif/ counts as porn then it's 2 weeks. Otherwise 3 years

>>127419018
>Porn destroys your spiritual life.
Why exactly do you think that a "spiritual life" exists? Why do you think porn destroys it? What's a "spiritual life" exactly?

>>127417591
You're here forever

>>127417276
What message is this image trying to convey? I'm not seeing any real data here.

>>127421440
I don't do things I wouldn't dare say to the people involved.
I'm dead serious kek. I wouldn't fap to girls I know because it feels wrong. There's something wrong with me I'm sure.

>>127417276
I can't it's so addict, is really that bat (((porn)))?

>>127418906
>A 5'4" manlet (thus below SMV) could get a 5-6 girl (thus slightly above average SMV)

This is why so much of /Pol is gonna die alone

A 5'4" man is pretty far below average height and unless he's rich and courts a gold digger, he's doomed

Lemme tell you how girls as a population percentage actually are on the number scale

1-Elephant man disformity and or world record size proportions
2-Mama June pre-weightloss
3-typical obese chick
4-Overweight category/ugly face
5-Overweight category/ok face OR ok face/overweight body
6-Ok body and face
7-maybe a butterface or maybe a
8-smoking body/ok face or smoking face/cute
9-Smoking body and face
10-Only exist when you take a 9 and add professional hair stylist, makeup, and photography

So considering 1/3 of females are now overweight, 1/3 obese, and 1/3 normal, I'm going to estimate statistically girls fall like this, also based on what I see IRL out and about

1-1%
2-7%
3-15%
4-17%
5-20%
6-17%
7-15%
8-7%
9-1%
10-Doesn't exist

So, to obtain any woman you gotta add up all those percentages and be that desirable.

>>127418121
I have left many times but here I am. Both I and 4chan have come a long way, though. benis

>>127422041

Nah it's awesome, I used to fuck my ex through like, 2-6 orgasms before I was done. Porn did that for me, lol. Well I guess porn and not really being attracted to her physically speaking.

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>>127417276

I did, Feels good. Not wasting time on this shit let's me focus on something which is actually productive, like working out, running, reading.

Still need to quit cig and weed jew tho.

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>>127423172
You're not counting waifus though.

>>127423172
>All it takes to have a 10 is to take a 9 and add professional hair etc
>10s don't exist

Get your shit straight

>>127417446
Ok, so he killed a possibly retarted finn but his kids are cute and you can see how much he loves them. It's looks like a good time they are having. :3

>>127421934
Just google it.

>>127422081
I'm not saying frequent sex is good, just that sex and masturbation are completely different in both experience and chemical release.

>>127417332
you are babby

i've watched it 3 times today already.

I didn't watch porn for years now
I jerk off to RP lmao

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something missing ? lol

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>>127421185

You just gotta find a girl who is 5'0 or something like that and lower your expectations dramatically.

And do fucking get fit. Your confidence will rise, you will be stronger and healtheir. Way more easier to pick up chicks if you got a good body, especially in today's world.

Good luck.

>>127417276
what the fuck is this measuring

>>127421552
it's a myth I read sometime

>>127424370
degenerate sex is not good. so, who cares

>>127418436
Its not about damage its about setting free dopamine, wich drug do, an witch is also set free by watching porn.

>>127417444
Gas yourself regardless.

>>127425063
>wich
>witch
>wich drug do
>its

Boy, sure would be bad if masturbating gave me brain damage. Sure would be awful if I couldn't reach your peak intellectual prowess.

>>127420148
>Lumosity
Just fucking kill yourself.

>>127417276
>Let brainscan meme

What is this graphic even showing?

>>127425203
>Spelling mistakes in a foreign language mean brain damage
ok

>>127418855
It's really bad for first few days/week, after 90-days it should become 'easier' but it took me about a year or so for me to truly 'reset'

I never PMO (Porn-Masturbate-Orgasm) at all, and I didn't have a girlfriend at all during my reboot period so it was on hard-mode the entire time

Your body will compensate itself through nocturnal emissions. Really, I don't miss porn or mastrubation at all and it feels unnatural. Wish you all the best anon

>>127425515
Spellcheck is a simple thing to operate. Locale is a simple thing to set and change based on the language of the site being currently browsed. You are specifically trying to convince people that your approach to things will give them an increase in intelligence, or at least reduce a negative trajectory of it.

Get your shit together and stop being an embarrassment to this meme.

>>127418906
>5ft4
>anything helping
Anything below 5ft6 as a male is literally suicide tier, unless you want to be a realistic hobbit in a movie or something.

>>127417841

fuck off

>>127425670
Thats fair criticism, but it's not an argument against my point.

>>127417276
I have never watched porn in my entire life.

>>127418552

you do realize that coconut oil down regulates the production of dihydrotestosterone, right?

google it before you lather it on your cock of all places, oh wise and powerful one.

>>127417276
I can't stop its so hard

>>127425807
If you still masturbate/orgasm, then you're still doing it wrong

I quit porn long before I could give up MO (Masturbation-Orgasm). Most men suffer from PMO (Porn-Masturbation-Orgasm), first step is to quit the porn which you can do cold turkey. The real battle is MO and letting your body naturally take care of it through nocturnal emissions

>>127425952
I was addicted to PMO (Porn-Mastrubation-Orgasm) just like you friend. Where there's a will, there's a way. If I can break out of PMO, then so can you. You have no excuse, here's all the help you need

https://yourbrainonporn.com/

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nice fake picture dude

>>127425806
Here is an argument against your point.

Exercise releases dopamine. Exercise is not bad. Drugs causing the release of dopamine is incidental.

>>127417276
On day two at the moment. Wish me luck lads.

>>127426257
You can do it. If I can quit PMO forever then so can you. I was addicted to porn and masturbated daily, even multiple times a day, since I was young. And I still managed to quit. In the meantime while you're trying to quit, read about how PMO is bad for you over at https://yourbrainonporn.com/

Godspeed

>>127417276
That also means it's how your brain looks when you have sex. So unless you wanna be a virgin you're fucked. I'll never give up my porn because I enjoy cumming. Be it on a tissue or on my fiancées beautiful face.

I've no idea how people can find porn arousing anymore. People in it usually look fake and bored as fuck, just thrusting till it's over, unnatural and unsexy.

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>>127426502
> People in it usually look fake and bored as fuck, just thrusting till it's over, unnatural and unsexy.

I was wondering if only I felt this way, guess not.
Most porn has nothing to do with real sex, like you said it's mechanical thrusting.

>>127426493
There is a difference between drinking alcohol and being an alcoholic. You are an addict. The FIRST step toward recovery is admitting you have an addiction. THEN the healing process can begin.

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>>127418066>>127417276

>>127417446
>stop looking at boobies on the internet
>magically get a wife
Seems legit

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>>127426502
>>127426683
These don't look bored.

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>>127424043
And makeup and that includes countouring makeup all over the body, which would be gross IRL. Then there's the photography which includes the airbrushing to give that fantasy look.

Also, Victoria's Secret models and male bodybuilders too, go without water for 12+ hours before a show to ensure muscle definition and zero bloat

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>>127427524
You know you are mentally ill right ? I mean deep inside you know it.

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>>127426241
The Point is not that dopamine levels rise a little bit, consuming porn raises dopamine levels a lot.
Exercise will not raise your dopamine as high as drugs or porn do. The reward gained from Exercise is earned, the dopamine reward trough
porn is artificial.

>Drugs causing the release of dopamine is >incidental
No its not thats the reason people take drugs and get addicted, because it releases a high amount of Dopamine.

High stimulation of the Dopamine receptors in your brain will cause them to numb down throwing off your usual Dopamine balance.

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>>127427689
>You know you are mentally ill right ?
And quite enjoying it.

>>127427701
Dopamine as a chemical expression of the addiction. It is not the cause of the actual damage. Something can be addictive without being physically damaging. For example, gambling can be addictive, but dopamine is not the thing that causes you to break your finances, it's just an incidental aspect of the activity.

Whether porn makes you want to view more porn isn't in question here. The only thing in question here is whether or not viewing porn is, itself, harmful.

>>127426408
Question.
So you don't masterbate at all?

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My favorite activity is conscience dreaming; the greatest inspiration for my political business information. Some of you don't dream — sadly.

Firstly, the current government officials are in power for their currency, but I'm informing you for your new currency! If you're treasuerer of a new money system, then you're responsible for the distributing of a new currency. We now know — the treasurer for a new money system, is the distributor of the new currency. As a result, the people approve a new money system which is promising new information that's accurate, and we truly believe in a new currency. Above all, you have your new currency, listener?

Secondly, my hope - is for you to be literate! If you're literate in English grammar, then you comprehend English grammar. The majority of poeple, who reside in District 8, are illiterate — hilarious. I don't control your English grammar structure, but you control your English grammar structure.

Thirdly, I know who's listening: Government Officials, and the People. Nearly all the people, who don't know this accurate information of a new currency, aren't aware of mind control and brainwash methods. If I have my civil rights, then this message wouldn't have happen.

In conclusion, my ambition - is for informing literate dreamers about a new currency; in a few days, you know I'm conscience dreaming! Thank you!

>>127428054
Yes but like I said, overstimulation causes the receptors in your brain to numb down, thats why people get addicted to drugs or porn, because without it, your base line Depamine level will cause a your brain to be deficient in dopamine. And consuming drugs or porn will then be the only way for you to reach sufficient dopamine levels.

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>>127417276
fuck that 3rd pic is pretty much nancy pelosi's stroke factory except way less fucked up. swear she just strokes out so hard on that on live tv that she loses all control of her arms and/or bowels and spits out 11 wpm, yet democrats worldwide froth on it.

anyone else reckon she looks like that tortured dude strapped to the bed in the movie se7en?

>>127428054
>>127429188
to adress your argument more direct, the dopamine deficiency you get from watching porn can cause problems with motivation, and can cause you to avoide other satisfying activities. It will also lower the amount of testosterone absorbed by the brain.

All in all its not the worst thing in the world, but it's a waste of energy, and your are throwning off your natural motivation to seek satisfaction through other productive means.

Nofap is meant to be a first step towards self improvement, but its not the ultimate solution to all your problems.

Try my 1 month on 1 month off strategy. First month, go as long as you can without porn or wanking. Next month, do what you like. Third month you must beat the previous record. Keep this up and eventually you will never wank again. All I do is have sex with prostitutes and I look at porn and it doesn’t even arouse me that must because I prefer sticking my cock in a wet pussy.

>>127430602
>porn or wanking
I understand porn and overgratification etc, but how exactly is masturbating bad for you? From an objective biological point of view, it's basically sex.
>inb4 some broscience blog gets posted

>>127430911
It's sex you dont have to work for

>>127431109
>It's sex you dont have to work for
I've had it with you losers. Normal people don't "work" for sex. Only PUA/MGTOW retards [spoiler]and manlets[/spoiler] do and they are like 5-10% of the population. So that point basically fails reality preview.

>>127421185
you do realize most people that lift do it for themselves?
you are a massive fucking pussy lmao, if you do not care about your own health just go die

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>>127431734
>lifting
>health
Having a good eating regime, a non-sedetary lifestyle and doing cardio is healthy. Fucking up your joints and back isn't. And that's if you're natty. If you're a roid, you're twice as fucked.

>>127431660
>5-10% of the population
That would be 8-16 millions men in the US.

>>127432462
Just do calisthenics.

>>127432469
Still, people "working" for sex are a minority. Creating a sweeping theory about why masturbation is bad, based on the experience of the subhuman minority, is retarded.

>>127418388
He would have gotten better welfare in Norway so I don't get why he would move to France as an economic migrant.

>>127425949
https://www.anabolicmen.com/coconut-oil-testosterone/

>NOTE: Many guys are scared that coconut oil would lower DHT levels by inhibiting 5-a reductase enzyme (I was too at first). This study which shows how free form lauric-acid and myristic-acid did just that in-vitro is often cited along with the claims. However, it’s important to note that the fats used in the study were free fatty-acids, which are the type found in rancid oils. What you normally get by eating non-rancid coconut oil is the triglyceride form, which I doubt causes similar effects. Yesterday night while I was trying to find more confirmation to that, I stumbled upon an old forum thread where a guy had followed a “Dr. Ray Peat inspired diet” with coconut oil and butter being the main sources of fat, going from a normal diet to that, his T levels had increased by 28% and DHT by 31% in 6 months. If coconut oil would lower DHT, I doubt the results would look like that.

>>127432754
Most of them just tell you to not watch porn but fapping is fine. And they might be right.
I'm not sure what's the deal with those advocating you shouldn't fap at all. Those who have to work hard to get sex might just give up because they don't have enough drive if they fap, and too many people giving up isn't very good for society overall.

>>127432462
ya i actually agree with you, i mean lifting is way better than being a sedentary fat fuck, but people that think lifting is the ultimate solution to lifes problems and has no downsides are delusional. Lots of people end up with fucked joints, bad back, bad knees, bad spine, by the time they're in their early 50s to 60s. Plus a lot of the strength you build in the gym isn't particularly functional in the real world if you want to do anything outside of looking good at the beach.

Cardio-based fitness is far superior, swimming, cycling, running, etc. with some minor weight lifting mixed in is the way to go if you want to be functional, healthy, athletic in the real world outside of the gym.

You wouldn't sit and masturbate to two people having sex in front of you; so why do you masturbate to two people having sex on your computer screen? It's cuckoldry.
Naturally, masturbating to solo masturbation porn isn't so bad.

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>>127417423
Such is life in Serbia

Test lol

>>127433487
>masturbate to two people having sex
>to two people
>two people
>two
FUCKING
>people
CASUAL

>>127433204
>advocating you shouldn't fap at all
That's fucking retarded, honestly. If you're 3/10 or below 5'7, it's basically all you have. No amount of work can gety you pussy.

>>127433320
Swimming is so OP it's not even funny. Several years of ~2h per day turn you into a fucking aesthetic god. Literally no downsides.

>>127433689
>If you're 3/10 or below 5'7, it's basically all you have. No amount of work can gety you pussy.
That's literally not true. Maybe you need to go outside more to see that it's not true.
But it'll be a lot work, and pain, and maybe not worth it. Why bother desu.

>>127434169
>go outside
I'm literally a normalfag by chan standards. Men below 170cm are basically invisible to cunts. And so are overweight/mr skellingtons/deformed ones. Not even fattys want to date them. This obviously changes after the 30s hit but marrying a woman in her 30s is missing the whole point and asking for autism.

>>127417276
me on the right btw tbqh senpai.

I actually don't even care. I just fap hard to porn because it's what I want. not like females somehow aren't stuck up cunts and it doesn't take ages before they fucking commit to you.

and now you want to take porn away from me too. fuck you, dude.


>>127417423
doesn't happen to me because I get excited thinking about what would happen if I tried to fuck all of them.

>>127434837
I'm 5'6" and mildly autistic and mildly ugly and I've had a gf you dumb fuck. I'm not the only one either.
Your dating pool is minuscule though. And keeping her interested is going to be hard too. She has loooooots more options than you. I pretty much have zero motivation to get another one. I'd rather just chill. And I've gotten used to it now.
And yeah seems like fat chicks hate it even more when you're short because it makes you seem even smaller and it makes them look bigger kek. Being short really is a big problem. Women DO NOT like.

>>127427524
sauce

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>>127435758
I dunno I just collect them here.

>>127434837
>I'm literally a normalfag by chan standards.

You really aren't though. At least 95% of couples I see are ugly fat dudes, with ugly fat wives and ugly fat kids.

If you think that being attractive is a prerequisite to getting laid than you're a delusion moron who ignores almost 100% of the population.

>>127417276
You do know those images are a good sign, they show your brain activation, normally we use the external layer for daily activities, the ones on the right refer to the amigdala, and libid sensors

>>127427524
isn't that Paris Kennedy?

>she's 35 now

I hate bitches getting older. fuck all that.

>>127417276
show the brain on sex.

>>127435638
You're the exception, t-b-h. Are you a shitskin or a chink by any chance?

>>127418216
>>127418534
Here's another alternative:

http://www1.k9webprotection.com/

>>127436048
he did

>>127435928
>ugly fat dudes, with ugly fat wives and ugly fat kids
Nice to know. Have you considered that Europe isn't an inbred bogan sheepshagger penal colony. People below 30 are genrally not fat or below 4/10.

>>127417276

I don't see the point in stopping seeing as I'm still single, I would only consider going fap and porn free if I have a girlfriend to get intimate with, because then I would have a natural release.

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>>127436425
>Bulgaria
>feeling special about his country

>>127436084
>You're the exception, t-b-h.
No I'm not.
I've had friends generally worst off than me (but autism-free) who never had trouble getting gfs. They weren't super hot though DUHH. They were in their league. Usually. I think. Also they didn't spend their week ends spreading memes with neoreactionaries and nazi LARPers online and they weren't talking about Syria at parties. That probably helps.
>Are you a shitskin or a chink by any chance?
Yeah.
RICED
You mad white manlets? Manlet chinks stealing your girls.

>>127436589
>Yeah
We're talking about europeans here, chang. Gooks have an separate height scale.

>>127436425
>genrally not fat or below 4/10
Isn't that supposed to be a normal distribution? Wherever you are.

>>127436757
I know right. Western women look at me and think "oh, he's not short for an asian" and they get wet.

>>127436878
lmao leaf your wasting your time with this bloke I think.

>>127436810
Apparently not in boganland.

>>127436580
>feeling special
Not special. Only not as fat or ugly.

>>127436878
>Western women
Post pic of GF's face to rate or gtfo. You probably swept in some fatty slag or a 3/10 protodyke.

>>127436930
Heh it's what we do here.

I started yesterday. No porn, no being allowed to cum by my girlfriend either. She doesn't get it, but she agreed.

>>127437013
I think she was cute. And no, I'm not posting anything about anyone I know in this god forsaken place kek.
My case doesn't matter though. Normies get laid all the time no matter what they look like. If they care about it enough. It boils down a lot to being social.
And yeah, it's true that women share the alphas. Through hookups or serial monogamy. Betas have to work harder for it. And statistics show that. Alphas smash A LOT more than betas but for women it's pretty much the same all across the spectrum.
You can still get laid or a gf but shit you gotta give them a reason to. If they want dicks they can get dicks, they don't need you for that.

>>127437622
>uses alpha/beta dichotomy
>current year
70-80% of the population has regular or semi-regular sex. End of story.

>>127437870
I mean it in a loose sense. The most desirable vs the least desirable. It's like that.

>>127417276
Source on picture?

>>127417276
What's being demonstrated here?

>>127437954
his ass

Trump doesn't watch porn or jack off. Look at how much energy he has. It was on a Howard Stern interview he said he didn't use any of it.

I can't post thanks to the anti porn DNS

>>127417446

Varg will give me his kids if I stop watching porn?

>1 day no fap
damn i really wanna fap to qt traps

>2 day nofap
damn i wish that trap was me

>3 day
put on my corset and panties and buttplug

>4days
screaming yes daddy fuck me while playing with my dildo

>5 days
install grindr...

i cant help it. I either have to fap almost every day or i want to suck real cock and become a grill.

>>127439130
>hur dur save the white children
>let me act like a complete degenerate from the weimar republic

>>127417900
Because muh degeneracy.

We need more anti-masturbation crosses stat!

I'm an ugly as fuck manlet and my personality is horrible. I must fap or my libido will make me go crazy.

>>127439130
You ever thought you might be gay?

>>127417276
I have quite literally never used porn to masturbate. I understand the reason behind why people do it but porn simply doesn't turn me on
I can't think of a time where the appearance of anyone in real life has given me an erection either

I have, moved onto the hentai jew. When I fap to hentai I can literally feel the serotonin altering my brain.

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>>127439130
kek
There's no stopping this. Go for it anon.
>>127439548
When will /pol/ swallow the real ultimate red pill?
>>127439503
Have you tried 2D yet?

I fap to nudes of my gf when we can't fugg because of my job. Am i a degenerate?

>>127439986
still does nothing for me

>>127417276

I have. Been over a year that I haven't touched my dick for pleasure.

I regard porn-fags as beta cucks

>>127421636

Are you motherfucking stupid, Ahmed?

>>127418446
Underrated post.

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>>127439986

Anime is literal cancer.

Anime is 10x worse than miscegenation and feminism combined

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>>127440599
t. roastie

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>>127440599
I want the 3DIDF to leave.

>>127419772
Porn addiction is the problem, not masturbation you idiot.

>>127417276
It's been almost a year since I last watched porn.
It's been challenging, especially in certain moments... I've head dreams where I dreamed of jacking off to porn.
My mind is still being detoxed right now, some of the positive effects are just now becoming evident. The main thing is that I don't instantly react to porn the same way as before and I don't view sex/relationships through a porn lens.

tl;dr it takes time, this stuff is nasty and it messes your head

>>127440716
>>127440796

I just imagine what they would do to you if Fascists were in charge.. Oh boy

>>127418626
He is also like 40 million USD in dept because of the churches he burnt. If he goes back to norway and gets an income he will have to start paying it back

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>>127442126
A lot of /pol/ would only support some kind of anime-nazism though. There's been a lot of promises of making anime real but it never happens. A fascist uprising might be the best bet to make it happen. But if the fascists want the weebs' support for their initial rise they would really have to show that they can deliver on that.