Leaving the internet, the Happiness pill

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This is a good thread.

>>126894263

Where do you shitpost?

He's right

The redpill is necessary but to stagnate upon it generates naught but hate

Move forward my brethren, build families and strengthen your country

>>126894263
Sounds difficult, any advice?

>>126894779

Bathroom stalls, where everyone did it before the internet

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>>126894263
>I quit the internet
>shitposts on /pol/

>>126894263
so you just relapsed, welcome back

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You're still on the internet, on POL.

Go away Jew.

>>126894263
this needs to be the new societal movement

the internet is the most cancerous thing in western society

its addictive and fucks up your reward circuit and you spend all day subconsciously comparing yourself to others and engaging in social media conversation that is a warped version of legitimate discussion and interaction which is probably actually worse for you than just being a hermit in a cave

there should be hitler youth 2.0

>>126894263
>good goy
>quit the internet
>get a normal life
>become a wageslave
>hangout with diversity
>live your life and leave the big picture stuff to the experts :)

>>126895273
where are you going to read subversive material? the only place you can get dialed in to it is online.

>>126894263
Quitting something cold turkey is for when you suffer from addiction. I'm not addicted to porn or the internet as a whole. I literally have nothing to gain from giving up the internet

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What's dopamine addiction?

>>126895273
That's bordering on being an appeal to nature fallacy.

>>126895286
you'll always have something to criticize and jewishize, this is ridiculous

I did all of this except leaving social media instead of internet and I wholeheartedly agree.

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>>126894263


And now you're back.

>>126894263
>social media

Youre doing it wrong even now

>>126894263

yes, '10 minutes max' should be a meme

4chan and kikebook are truly poison like sugar or heroin

>>126896412
per hour or per day?

>>126895968
I was just having a laff m8.

>>126894915

The only way forward is forward. Recently I've started joining chat rooms for stuff that interests me, instead of wanting happenings to happen all the time. It's very liberating.

>>126894779
>>126894964
>1 post from >>126894263
it sounds like he turned on his pc, wrote his shitpost and fucked off to his joyeuos life, lmao

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>>126894263
>still 10 minutes for (((social media)))
how bout you just quit social media, but stay on the internet

>>126895273

how do we know this thread is not a major shill that tries to destroy /pol/

nice try hehe im staying right here in my confy chair

>>126895273
>

this is true, except for hitler youth part, nature is therapeutic that is a fact, city living actually induces schizophrenia

there was a documentary about an anthropologist who married a south american indian brought her to america but she was so depressed she had to go back to the jungle tribe where they live naked with nothing, and it was pretty evident they in fact had the better society for mental health.

modern society is designed purely for wealth and the wealthy, not mental health, a sordid boon indeed, little we see in nature that is ours

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>>126894263
You can evade reality, but you can never evade the consequences resulting from evading reality. Fuck off, normiescum.

>>126894263
I have an addiction that I keep at bay through meditation, work and sparing use.

For instance, I used to spend all day on the internet.

So I started weaning myself off about a month ago: First thing I do when I wake up is meditate. Truly, this was the lynchpin. Before I would hop on the internet first thing. Which I believe gets the dopamine train rolling. By meditating first thing, I balance my brain in a different way.

From here, I realized my procrastination stopped. Procrastination is based in fear. Meditation allows the jaws of fear to unclench from your soul. My fears were based in delusions, and waking my brain up with meditation, even before eating, allowed me to see through these delusions - even laugh at them.

Now I work for 30 minutes, then take a 5 minute break. This allows me to work for roughly 5 hours at optimum focus. I believe the high school and college system of learning - 40 minutes to as high as 3 hours uninterrupted - is meant to dumb us down. An hour lesson without a break almost guarantees you will not absorb any real information after 20 minutes. But with 5 minute breaks, every 15-30 minutes, you are forced to recall what you had just learned and thus reinforce the recall of that knowledge.

I have gone from being confused at the first sight any mathematical equation, to understanding that if I work at it without fear, and take breaks, then I can understand almost anything.

Meditating right when you wake up is the key though. It sets your brain up for the rest of the day. Totally changed my life.