how do i prevent this body type from happening if i cycle every day?

>>1065476
your legs aren't going to get that big from only riding. if they do start to get that big, it means you're lifting, so just try doing literally any lift other than deadlifts and squats

Since you are asking this, don't worry about it, as it takes a lot of effort (read squatting, dealifting) to reach that level of t-rex.

T H I C C

>>1065476
Alternate between pedaling with legs and with arms.

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>>1065478
>>1065479
a lot of cyclists don't lift weights and still have xbox hueg legs. yes i know the guy in the middle of this pic lifts weights but not all of them do

>>1065517

no professional cyclist dosen't lift weights.

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>>1065517
>not all cyclists lift weights, here's a picture of three cyclists who lift weights.

>>1065518
athletes at the highest level of almost every sport lift weights. the best competitive golfers almost all lift weights. to get xbox hueg legs you have to have a consistent strength regimen designed to build muscle mass for short, high-power efforts. this excludes most cyclists, professional or otherwise.

>>1065476
When people said to arnold schwarzenegger "i don't want to look like you" he replied (something along the line of) "don't worry, you never will".

Growing huge ass legs (or any other group of muscles) is not something that happen by mistake. However if you do want to git gud at track cycling the huge quads are pretty much mendatory.

>>1065476
Don't worry, unless you're lifting weights that won't happen

>>1065476
Are you a woman? Only women think the can accidentally get muscular.

I want that body, that's why I got into cycling.

I've always lifted of and on, but i only recently started doing legs again at the gym since I started riding for fear of cutting into my riding endurance.

>>1065476
T H I C C
H
I
C
C

>>1065977
it's kind of annoying because finding pants that fit you properly is more difficult

>>1065476
Stop sprinting.

>>1066554
sprint cycling builds quads but endurance doesn't? it's the same movement

>>1066556
>wat is slow twitch vs fast twitch

>>1066556
Try curling 2 pencils see how much 'cep you build.

>>1066564
this

Avoid anaerobic exercise. train for endurance

>>1066556
Why is everyone so retarded with fitness and diet?
Go read exrx.org. Big bulky muslues come from high reps lower weights (more or less)

>>1066545
>tfw you're unironically considering about buying a fucking skirt because it's impossible to find pants that fit properly

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>>1065476
Jeeze, and here I always I thought the art style in Triplets of Belleville was exaggerated to the point of caricature

>>1066883
caleb ewan is the best example of this physique.

https://youtu.be/VdDkIz0NCnM

he thicccc

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>>1066883
This movie was such a disappointment, there was hardly any cycling going on
Masaaki Yuasa cycling film/show when? His style applied to bicycles would be amazing

>>1066880
WRONG

big bulky muscles come from high weight low reps

are you retarded?

>>1066964

Brahh, I need his training schedule. Boy is he toned

>>1065476
Simple. Make the handlebar function as a hand-pedal for the front wheel.

>>1067061
>what is Varibike

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>>1066998
>don't be fat
>squatz and oatz

You're welcome.

>>1065476
Downshift.

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>>1065974

This

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>>1065517
This type of legs is from track cyclist, wich need to have power muscles because they only ride on tracks, and they diet is prepared to achieve that.

>>1065527
And this is for road cyclists, and they are like that because they must save weight, since on the road there are different types of descents and climbs, where the weight is fundamental.

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>>1065476
This is what really gonna hapen to you op, if you are afraid of legs like that...

Nah senpai

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Spin and become a skeltal like our lord.

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>>1065476
I never realized how much I want that type of body until just now.

It's t h i c c but not so t h i c c it's gross. It's perfect.