Books to help cope with anxiety?

Probably not. Your anxiety is too specific and personal, there is likely no handrail for this sort of thing.

>>9945815
Literally just stop using the internet and playing games long enough for you to either kys or try new things to find a purpose. You'll be surprised which one you'll drift toward and how you'll feel when you do it. Realize you're delusional and constantly remind yourself anytime you find those anxious thoughts kicking in. Just talk about it with someone, and take the leap of faith that is believing what they say. It's easy to dream of the dirt when you sleep on the grass, Hut building a foundation and a home, and you'll find the sky to be much more inviting.

get a job