Does /lit/ meditate?

>>9345937
>falling for the mind emptying jew
No. That's just what the Demiurge wants.

>>9345937
some do i guess

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I do inconsistently. It seems super helpful but I can't really get into it. I might try harder in the future though.

Pic related.

No, it's a literal waste of time

Yes. This morning, actually. For the first time in a long time.

It was a great idea.

>>9345956
How long did you meditate for this morning?

>>9345978
Maybe half an hour I think and all I want to do now is go back and do it again. I took a break because I felt like shitposting here but all it's done is make me feel weird and goofy. But I felt really good, just to be centered and not having your mind be full of nonsense and panic.

I'm actually looking forward to just sitting again now and concentrating on breathing and not thinking about memes. It probably sounds stupid but it was genuinely enjoyable.

Yes, 20 minutes every morning

i usually do it in bed otherwise i'd never be able to get to sleep

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Meditation is also the source of the Harris-bot's power.