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Anonymous
Analytic methods for Self-Reflection? 2016-08-30 20:22:30 Post No. 8455012
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Analytic methods for Self-Reflection? 2016-08-30 20:22:30 Post No. 8455012
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Guys, I would like to learn how to ask myself a better question for reflection.
I am currently planning to do some kind humanitarian / volunteering in UN, but when I ask myself "why" I am not quite sure. I just want it but I don't feel that's quite satisfying.
Therefore, I ask you, what kind of methods to analyze yourself? Can I use the Socratic Method to analyze myself to reflect on my motives?
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The Socratic method is more useful for defeating answers than it is for coming up with them.
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>>8455012
Analyzing yourself is overrated. I spend 10 years doing it instead of living and it was not worth it.
Just do what you want m8. There's no higher meaning out there anyway.
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>>8455012
I've been trying this thing called Focusing. It seems to be working alright for me.
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>>8455107
Stop thinking about yourself, Christ.
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>>8455107
So this therapist discovered this method of resolving emotions by observing his patients and laid it out into some simple steps the layman could follow.
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>>8455012
see: adam phillips
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Here are the steps:
http://www.focusing.org/sixsteps.html
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>>8455012
i can see where your'e coming from but holy cow, why does everyone who asks this question seem like an insufferable narcissist jerknozzle?
^ don't ask me to explain this statement, you're only digging yourself deeper.
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