Every time I read after an hour or so my neck starts to hurt

no lie i woke with half my fuckin neck sore as shit yesterday and it's still around today wtf

>>10011125
Lay down on your bed and read.

>>10011171
I could do that but I'd rather sit and not hold the book up cause then my arms will get tired. The only thing I want to move is my eyes and occasionally my finger to turn pages

>>10011125
>I cannot imagine a way of reading books other than putting them somewhere close to my body and below my neck
You're too stupid to read, anon.

>>10011125
Well something to try, every 15 or 30 minutes get up and try doing the stretches from page 114 or 118

https://cdn.preterhuman.net/texts/body_and_health/Bob%20Anderson%20-%20Stretching.pdf

>>10011178
But then you get a bicep workout alongside your mental workout. That's how I became fitlit.

>>10011178
>then my arms will get tired
Do you even /fitlit/?

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fret no more