How do I get a twink body?

just don't eat faggot

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>>8612079
I'm just gonna eat 1000kcal a day until I hit my desired weight tbqh

although if you're serious about extreme dieting and don't want to fuck yourself over, then try intermittent fasting

Eat a high-fat, low carb diet. Google the keto diet. I dropped weight like crazy with that one.

>>8612101
How much did you drop?

>>8612085
That's me in the pic I don't diet I have a freakishly high metabolism. I weigh more now any ways exactly 146 was 130 when I took that pic.

>>8612079

do a keto diet but also eat way below 1000 cal a day

also do some mild home workouts (crunches, pressups etc.) if you want to avoid looking emaciated/ill as a result of drastic dieting, make sure to spend some time outside to avoid tired looking skin, and get plenty of sleep

t. 5'10' who dropped from 173 lbs to 136 lbs, looked pretty unhealthy due to undereating, learn from my mistakes

>>8612117
What is your height? I just wanna know if we could have similar results?

>>8612114
I lost about 50lbs. I was 220 and now I'm 170.

>>8612127
How long did it take for you to lose that weight? I am not in a super big rush to lose the weight but I don't want it to take eons.

>>8612146

about 4-6 months, i didn't really notice it dropping until my mother asked if i'd lost weight, boom i'd lost 30 lbs, now i'm trying to gain some back

i could probably do it faster and better now knowing what i know now, i ate very little and went for a long, mostly uphill bicycle ride to help speed up weight loss

i wish i'd taken progress pics m8, would have been nice to chart my progress

>>8612127
Theres really no reason to eat below 1000 calories. Keto is a smart idea though. I lost 100lbs in a year with that.

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>>8612130
It's possible hrt did do much for my face but my body has definitely changed I went from Chad to femboi off course even when I lifted and surfed everyday I've always been skinny but to answer your question I'm 5'11 n-no bully

>>8612161

I'm not a dietician but that's what worked for me, I had a full time office job for part of that period so if you are more active than I was you should adjust accordingly

>>8612127
>eat way under 1000 calories
>looked emaciated from under eating learn from my mistakes

Which one is it anon? Even for someone this short under 1000 is nowhere near enough I wouldn't recommend going under 1200 until they stop losing weight then reduce caloric intake if they wish to get even thinner stop giving people bad advice

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Man I'm 210 and 5'8 and I dig it. I'm probably gonna drop to 190 but I like being really soft. So many mtfs are obsessed with being tiny, I wish I could share the feeling.

>>8612168
Oh sure sure, I was totally into weightlifting at the time. But I still don't think you should dip below 1200. When I was eating at a starvation level I felt disgusting and useless.

>>8612179
I'm just not comfortable at my weight, I just feel disgusting having a gut that if I let relax I look like 5 months pregnant

>>8612190
Hey chase your aesthetic dude, I'm just high and blogposting. Don't eat so little though it's not healthy. Eat a modest calorie deficit and get plenty of exercise, that's always the best way. Inclined cardio will help you burn calories and get a nicer butt.

>>8612170
>>8612170

>>8612170

I'm confused, you wouldn't recommend eating under 1000 but 1200 isn't enough?

Also? I said 'way below' as 1000 was my personal maximum limit, your mileage will vary bc I have a very slim build so 170-odd looks very bad on me despite being in the 'healthy' BMI range

>>8612179

I don't do it anymore, I got down to 125-ish at my lowest and looked like shite, thin hair, sunken eyes, always grumpy etc. Ate better, exercised, slept well and went outside a lot, now 136 as of this morning. As long as you have a goal weight and don't just stop eating totally I think drastic calorie cutting is a speedy way to lose weight, my advice isn't gospel, I don't know your lifestyle or body type so I can only suggest broad ideas