So does this actually lower test levels? or is it obvious bullshit
>>8339263
Don't know if that does, but supposedly Liquorice does.
>>8339263
Flax lignans can lower testosterone. Most studies have shown it lowers it by around 5-25% in men, even higher in women though. It's recommended men with prostate issues take lignan supplements.
Are you not able to get regular HRT though? Simply lowering T by a bit isn't going to make you that fem unless you're megadosing on certain phytoestrogen extracts.
>>8339263
It's supposed to be spearmint that lowers test levels but if that's true you're gonna have to drink a lot of spearmint tea
>>8339567
>Are you not able to get regular HRT though?
>implying I have money
>>8339569
both of them are supposed to
idk I googled it and a load of people on honforum.net said that it had noticeable effects after drinking 2-4 cups a day for a few weeks. Probably placebo
Not trans btw, just hate being as masculine as I am
>>8339599
If you don't have money you're certainly not going to be able to feminize much with phyto's. You'd have to consume quite a bit of them. Ultimately the cheapest way is buying bulk powdered extracts, usually just from chinese chemical companies on aliexpress and such. It's 'cheap' but still costs money.
But just buying stuff from the drug store won't work, you want the chemicals inside the plants.
>>8339599
>>implying I have money
And you do have a garden?
>>8339263
apparently
I've been drinking a lot of spearmint and some licorice too while I wait for a letter for HRT
Haven't noticed many effects. Maybe decreased libido but I'm not sure. Maybe some slight effects to do with less body hair growth.
>>8340466
Even HRT doesn't decrease body hair too much. Mostly just makes it grow slower. A lot of body hair depends on your race. Like indian girls often have hairy feet, hairy knuckles, etc. Italians and arabs tend to be really hairy as well.
>>8339263
No. You're thinking of spearmint which has androgen inhibitors or something.
>>8340468
yeah I meant it has made my body hair grow a bit more slowly. barely noticeable though
idk about skin changes because I tend to avoid looking at mirrors. and decreased libido maybe. that's pretty much it.