Who else /fit/ here? What's your goal body?

>>8221806
Muscles are disgusting. You can call me a whale, I don't give a shit.

>>8221830
I respect whales more than you.

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>>8221830
Who hurt you

>>8221830
ITT someone who hates themselves

>>8221830
How much do you weigh?
How tall are you?
Do you have any muscles?

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>>8221830

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Whatever you guys do, DON'T do starting strength or you'll end up like this

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>>8221840
>>8221843
>>8221859
>>8221860
This is better

>>8221845
>>8221850
I am a bara, 6´3, 205 lbs. I like manly man, chubbys, traps, etc, but since I'm a top, I don't like guys with the same body as mine.

>>8221957
See here's the thing, starting strength is a program that memers will tell you to do as a beginner to gain strength. There's nothing wrong with squats (which are in the routine) but it also tells you to do it every workout session and to eat a lot, so your analogy is kind of off.

>>8221830
Transgirl here, I agree desu. Muscle-heads and fattys can fuck off,skinny boys(with maybe a bit of tone to them) are god tier, anyone who pursues any body type other than lean is ruining themselves.

>>8222400
>Transgirl here
oh look it's trash

>>8222406
>>8222414
>basic gays
opinions >>>/trash>>>

>>8222442
I would tell you something rude but it would probably be true and you would kill yourself so just pretend as if I had said something

>>8222400
I don't find bodybuilder bodies attractive either.

I'm Biscum tho tbf

>>8222447
>>8222464
Why are gay guys so fucking bad at comebacks? Do they not realize what shitshow they are?

>>8222442
>can't even link properly
>can't even pass properly
I'd top all suicide statistics too if I were such a failure.

>>8222512
>t. self-hating man

>>8221806
My goal body is basically to be able to see my abs again, and to be able to look down and see the base of my dick without having to bend over.
I'm going to hit the cardio hard over summer to get that sorted out; I get plenty of weight training at work what with lifting shit all the time.

>>8222400
Athletic body type is best. I'm still slim, I just have a lot of toned muscle around it.
Upper-body, at least. All the lifting stuff and dragging stuff around gives me thick thighs.

>>8221806
My goal body: 156 lbs (need +4 lbs)
Thick quads and calves (check, thanks bicycling)
A round shapely butt full of muscle and fat (need more fat)
A slightly defined 6-pack (well on my way there)
Enough pecs to cover my skinny ribs and give a nice foundation for my growing breasts
Thin girlish arms (need to lose some muscle here)

>>8221806
pic misspelt "guys"

t. /fit/

>>8221941
Jesus Christ now I totally understand why Milo Yiannopoulos calls Donald Trump "Daddy"

>>8221843
that is some garbage tier shoop right there like wow

My body goal is to be smol and waify
My workout program is light cardio and anorexia
I've been depressed etc so I haven't been staying in shape

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>>8223183
straight guys don't work out unless it is their job.
women want money, not abs, and straight guys know that so they focus on their careers.
At least that was true until recently when straight guys became gay4pay metrosexual bros who will fuck anything.

>>8225517
>straight guys became gay4pay metrosexual bros who will fuck anything

I so fucking wish this were true.

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>>8221806
>tfw no muscle bf

>>8221999
The problem with SS is that it's a program to build muscles and not to make you look aesthetically pleasing.

>>8225517
>straight guys don't work out unless it is their job.
>women want money, not abs,

lol this isnt universally true by any means

>>8221941

Hi maki

Don't worry about muscles, if you live long enough to be silver-haired and successful, plenty of cute guys will want you. Also if you are healthy you can stay up longer, club longer, dance longer, and meet more people.

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>>8225523
>hasn't heard of SeanCody

lel

>>8227442
>The problem with SS is that it's a program to build muscles

What is SS?
Schutzstaffel?

>>8225517
>straight guys don't work out unless it is their job
thats not true

>straight guys became gay4pay metrosexual bros who will fuck anything.
isnt that just called a whore?

>>8227703
Starting strength it's a workout program that also includes your macros, i.e. what do you eat and how much.

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>>8221806
>>8227432
Oh I forgot
>goalbody
Too lewd to post here so go with this, muscular, no bodyhair and long hair.

>>8225523
Most gay4pays are usually poor like Eastern Europeans. You should watch more porn.

>>8227442
What other program would you recommend then?

>>8228309
You don't actually NEED a program, specially at the beginning because managing to work out consistently for it to become a routine for you is the most important part. You need to consider your access to equipment to see which exercises you'll be able to do, how many times per week you can work out, so you can plan the intensity of it and most importantly what body type you want.

All in all exercising right takes a good amount of effort on the mind as well so if you are lazy and want an easy answer you'll have to either hire a professional or you'll end up doing something wrong.
I can give you some important tips such as:

Consider that learning the correct posture for every exercise you do is also important, because while at the beginning when you use low weights it might not be that bad, when you get into the heavier ones you can fuck your body up for life if you exercise with the wrong form.

When learning the correct posture always pay attention to the explanation you get about WHY that's the correct posture, many time you can apply this base knowledge to other similar exercises.

Some people exercise better during a specific time of the day (mornging-afternoon-night) and only you can find that out.

Stretching is good to prevent muscular pain but avoid stretching a muscle on the day you worked it out.

Eat as soon as you finish your work out or at least specifically protein as your body absorbs the nutrients better.

If you are not used to doing exercises your body might take some time to adjust to the workout sessions and you might feel pretty tired during/right after if the session was too intense.

Sleeping well is EXTREMELY important because it helps the muscle recovery and prevents you from feeling too tired.

Lastly, at the beginning it doesn't matter which routine you make, as long as you don't work out the same muscle two consecutive days, but work them out and don't exaggerate on the weights they will grow and you'll do fine.

>>8228469
Swimmers body is best body, desu.

>>8228469
Actually good advice on /tttt/?
You must be from /fit/

>>8228898
Depends on what you mean by swimmers body, some swimmers actually do weightlifting to swim better. Others like the endurance ones obviously don't.

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>>8229080
I'm from everywhere actually. /lgbt/, /fit, /v/, /ic/ and some times /sci/, /pol/ for the meems, /int/ and /co/ for the spandex lads.

Obviously /y/ and /hm/ too.

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>>8221806
Was going to post a goal body, but it turns out all the pics of muscle dudes I've got are from behind. Lol I so it's not if a goal bf body.

I'm at 195 at 6'3". My long term goal is to hit a leanish 260. I'll be literally twice the size I was when I graduated hs.

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>>8229128
>from behind
I don't see the problem, my biggest kink is a huge muscular ass to make guys braindead with lust.

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>>8229128
Also this guy you posted reminds me of a guy on tumblr that has a great body+ass and locks his dick in chastity.

Shame the fucker doesn't post more shit.

>>8229359
That's not him but I know who you mean. I've got pics of him on my phone too.

He's a pretty cool guy if you talk to him.
>tfw I still haven't gotten my bf to accept chastity.

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>>8229359

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>>8229375
I'm pretty shy in non anonemoose situations and I'd just end up bothering him into making more vids of him fucking himself on a dildo.

Fuck m8 my goalbody is similar to his body, but it feels all pointless without a bf.

>>8229461
>but it feels all pointless without a bf.
That's how you get a bf. If the ass is juicy enough, someone is going to want to put a ring on it.

>>8221806
Mostly just ripped from martial arts, but thinking about lifting weights to get big.

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>>8221941

> I am a bara, 6´3, 205 lbs. I like manly man, chubbys, traps, etc, but since I'm a top, I don't like guys with the same body as mine.

You're the kind of guy who tells me they'd bottom, but just for me.

>>8229487
>Mostly just ripped from martial arts
Pics?

>>8229506
Naw, probs not as impressive as you imagine

>>8229536
Post them anyways. /lgbt/ has notoriously low standards.

>>8229560
Preferably with the uniform on

>>8229571
Maybe

>>8229483
>someone is going to want to put a ring on it.
What? Well my ass+thighs are already bigger than his, I just need to work on my upper body.

>>8229791
>Well my ass+thighs are already bigger than his
[Citation needed]

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I'm halfway there. I need to save up for another cycle though.

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>>8229839
Let's just say I live on a mountain so I spent my whole life unwillingly working my legs and ass. Unless he's 6'5" my ass is bigger than his by the ratio of circumference-height alone.

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>>8221806

What's the fastest way to lose weight /lgbtfit?

I'm 195 with little muscle and I want to burn it all off before I build

>And so I'm not a fatass so I can be held and loved

>>8225517
Yeah I guess, I mean I lift mostly for trannies tbqh...

>>8229866
What did you run?
Also, post glutes.

>>8230177
Cut callories+cardio.
DNP if you're really desperate and don't mind a chance of death/injury.

>>8222512
Because the only comeback we get is whatever we ejaculate

>>8227807
Illidan is trans bro.
Notice in hots that Everytime he does his transformation ult he yells
>now i am complete
He's demon gender and everyone knows demons are agender
Just look at prime diablo

>>8221922
That's just the result of a shit diet.

>>8228469
ok but I was asking for another program recommendation for an aesthetically pleasing body and not for any of the advice you just gave.

>>8221843
Fuck off.

>>8221806
Gays are so filthy and shallow.
I will never do any work on myself to get noticed by a man. They're just not worth it.

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>>8221806
>Tfw no THICC beefball bf

Why even live?

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>>8231499

>>8221806
I find this easy to fap to

>>8221806
I spy with my little eye Saitama.

>>8228469

I started about 5 months ago, had a friend show me correct posture for some exercises but he stopped going to the gym and I didn't really bother to learn it for some of the new exercises, so yeah good advice I'll try to. Another thing is the routine, I usually go 3-4 times a week but do the same exercises for arms, maybe varying one or two for legs and core. The thing is my legs are quite developed while my core and arms weren't, so I focus mostly on them (at least for now). Why do you say it's bad to repeat the same exercise?

>>8231483
You don't have to.
I'm a lazy fuck with a shitty body and my bf goes to the gym every morning before work and has a flawless body imo.
And yet he's with me. He's even facially better looking.
It's just shocking how many out of my league guys I've fucked and dated.
A-type guys seem to enjoy us messy fucked up lazy shitty looking people. Maybe because we make them feel better about themselves.
Maybe because they have an innate desire to protect the messy fuck.
Idk.
i do pretty well by not working on myself though.

Also these threads are cringe. I bet none of you are fit or step foot in a gym.
Just musclepervs hoping for pics.

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I want to look like this

>>8230177
Stop eating so much+EC stack

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>tfw fatceps

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>tfw you realize hot gay muscular guys want hot gay muscular bfs
>tfw you'd rather not be muscular

>>8230177
stop eating + heroin addiction.

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>>8232760
this so much

I hate the idea of being buff, it looks so gross, but it's hot on other people. Shame most muscular guys want other muscular guys and not small twinks like me

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>>8221806
I work out since a month and I must say that im amazed how fast muscles grow i though i wouldnt see a change and give up. I know that i still look pretty anorectic but i have about 50% more muscles than i used to.

>>8232947
you should be able to find a muscular pedo to bone you until you reach gay death

>>8232968
aww you're so skinny

cute tummy but flat butt

>>8233023
>flat butt
Im working on that

>>8233108
can i help you?

>>8233122
h-how?

>>8233184
I'll give it adequate support.

>>8232075
What an interesting story.
Hope you crush your BF rolling over on him in your sleep tonight.

>>8232075
>Maybe because we make them feel better about themselves.

there is some truth to that.
as a hot guy myself, i only hang out with ugmos because they make me look better by comparison.
but i look for ugmos with money.
if they are broke, forget it.

>>8233775
>but i look for ugmos with money.
>if they are broke, forget it.
shallow

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>>8221806
>Who else /fit/ here?
A man can dream, but I'm not up to /fit/ standards yet.

>>8230177
Don't make my mistake. I did nothing but cardio and calorie-counting and managed to lose the fat but then I just looked like a skinnyfat wreck and it took forever to build back up even a little bit of muscle. Don't wait to start lifting, just do it now while eating at a deficit. Honestly just go to /fit/ and read the sticky, it covers it better than I could.

>>8233892
>>8233892
pants off .now.

>>8232705
Look like a smaller beastpup.

>>8232947
I'm alright with smoll guys, if they have an ass. Most twinks are flat.

Gotta squat at least.

>>8233892
Wowow, I want to be your gf (male).

>>8236675
Squat this, you ugly cunt.

>>8231778
i lolled at one punch in the background

>>8221922
Starting Strength makes you STRONG, not attractive. Fuckin idiot.

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1/2
my goal body type

>>8237097
2/2
boyfriends goal body type

We both don't care much about being super riped, we just want to look decent with our shirt off and have a nice square upper body and nice arms, even a small beer belly wouldn't bother me because i enjoy my beer and pizza. I just want to feel more manly and strong

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>>8237105
oops forgot the pic

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>>8236701
>Squat this, you ugly cunt
Kek you sound defensive.

>>8237556
Yeah, real defensive. Like anybody who posts gingers unironically is a threat.

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>>8237562
>threat
Wot

>>8233733
He's like 20kg heavier than me.... so I doubt that's gonna happen...

>>8237611
Exactly. A fit guy will dump you way before you get a chance to let yourself go that hard.

>>8237646
Nah. I don't do any exercise and I'm bat shit crazy.
Although I walk on average 15,000 steps a day...

>>8232968
Are you by any chance from Austria?

>>8221941
Here "manly man" means "At an unhealthy weight, doesn't groom and will probably die of a heart attack due to having a shitty relationship with food". I bet your favourite chatup line is "Put some meat on those bones"

>>8237793
triggered twink fag

>not being narcissistic as fuck is bad
you should probably kys desu

>>8237596
That's a fine piece of farm equipment you've got there.

>>8224175
He looks good in this photo.

>>8227562
I'm a faggot of /polgbt/

>>8229492
I'm only top, always, boi. Already fuck the ass of others Tops.

>>8237793
How much projection, anon! I don't like landwhales and muscles dudes and fitnees bois. My health is great, by the way.

>>8227807
>goal body of a fictional character
never gonna make it

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>>8221806
My goal body.

>>8239362
ugly af

>>8239368
WTF? Really?
What don't you like about it?

>>8228469
>Eat as soon as you finish your work out or at least specifically protein as your body absorbs the nutrients better.
[citation needed]

As far as I know the only evidence we have is for eating protein an hour or so before sleep. Otherwise when you eat it makes no difference.

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>>8239372
I prefer twinks or this.

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>>8239390
There's some bro science about post workout insulin levels, they've yet to do any real studies as far as I know. The anabolic window is pretty widely accepted though.

>>8237724
Almost. I live in Germany

>>8239408
I have fantasies about daddy jones

I'd never leave him like his dumb whore ex wife

>>8231333
Alright I'll give you a program and you'll be giving up in one week.

>>8232065
Every day it's a problem because you don't allow your muscles to recover, muscles grow during the recovery time, if you hit them every day you'll plateau at a very low weight.

Few muscles can actually be exercised every day such as the abs and the calf, but the abs get worked on most full body exercises and the calfs don't NEED to be worked every day.

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>>8240943
I prefer him older than him younger, and I'm a top Bi.

>>8239345
It's not about that specific body, it's about a type of body.

>>8238824
>I'm only top, always, boi. Already fuck the ass of others Tops.
You're so butch, gurl.
>My health is great, by the way.
Glad to know you're taking your retrovir.

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>>8242041
"Fitness" boy, you have so little self-esteem, why? Small benis? Cannot score despite having a fantastic body?

>>8242112
Aw, it's cute you think fitness anon cares enough to pick fights with you. He's off fucking himbos, enjoying unfulfilling sex with that roided up body with his.
Hi, I'm a different anon, and I just don't like you.

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>>8242149
kek fucking loser, still tries to pretend to be another anon.

>>8242167
>being this dumb
Whatever you say, anon. Now I can see why you're on 4chan and not out being this top Bi stud you claim to be.
We all have our pet delusions, I guess. But yours are eating you.

>>8239390
If you eat before heavy exercise, you feel bloated and might end up making yourself sick.
If you eat after, you're recovering the calories you just burned.

I don't see much point in going to a gym, myself. I lift all day at work, if I want cardio I have a bicycle that actually goes places, and I already have expensive hobbies.

>>8221922
Prefer the beefy guy on the right!!!

>>8236666
Beast pup?

>>8221941
chubby sub here. do u kik? xpet7

>>8232082
I want to marry this!