Tell me your butt routine /lgbt/

>>7421009
I usually do a poo once daily

>>7421011
No not poopoo, exercises

>>7421012
I've been doing my bun busters every day.
I squeeze really tight, and then I let loose.
I squeeze really tight...
and then let loose.
Ooh!

>>7421022
I'll squeeze you tight and never let go

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>>7421027

>>7421009
Literally just google few of the butt exercises and do them for ~15 minutes every day and you'll have a great round butt in a few weeks. Butts are too easy to build, as I've discovered because mine grew to become noticeable within just a few weeks and I'm still in closet trans so that was awkward.

>>7421279
This, you can literally have an amazing ass doing exercises at home

I have no idea why women complain about having no butt 24/7 when it's that fucking easy

>>7421340
They expect for it to magically appear during puberty

>>7421279
>>7421340

Alright, you two should post your own butts. Especially the second anon who said you can do it at home. I'm sceptical of anyone who says you can get a big butt without weights.

>>7421392
>big butt without weights.

Wait, how do weights help you achieve big butt? Do you tie them to your ass or something? Weights are for arms and back and nothing else, right?

>>7421417

Hip thrusts, glute bridges, squats, lunges, and Bulgarian split squats. All can be done with a barbell and plates.

>>7421417
You need weights to do squats properly

You could easily do barbell lunges at home though.

>wake up
>have a butt
It's a pretty difficult routine to be sure, sometimes I have trouble with the first part

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>>7421392
It's not easy but you can definitely do it at home, you don't need any equipment. Even if you use weights it's not like you can't keep them in your house.

>tfw went from nearly 300 squads 3-4 times a week to 0 when I started to focus on losing weight.

It's so hard to start all over again. I can't bring myself to do it.

>>7421009
>insert penis
>remove penis
Rinse and repeat.

>>7421009
I have the best routine ever
and i'm not sharing it with anyone

I just do squats, should I do more?

>>7421761
Yes otherwise you'll have a weirdly proportioned butt

>>7421742

You should at least post proof.

>>7423300

What does that mean? A butt strangely proportioned to the body or the butt that's oddly shaped?

So what ARE the proper exercises someone should be doing then?

>>7421522
Yeah, I never did squats; squats are basically a meme at this point. I did like three or four butt exercises for 15, 20 minutes a day and every other day I'd incorporate some more exercising and it has worked out really well. Too well since I'm >>7421279 and still in closet.

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>>7421009
What do you guys call your assholes?
I call mine my back vagina

>>7421279
Whats your routine anon? Sure yes I could google tons of routines, but which of all the exercises out there worked for you?

>>7423766
squats, goofy.

>>7423914
just do squats and lunges use weights if you have them. there a couple other good butt workouts like the kickbacks but you need cables for that

>>7424095
but those make your legs big too

>>7423883
B O I P U C I
O
I
P
U
C
I

>>7424111
that's why i also do another supergood exercise just for them.

>>7423300
what should I do?

>>7421009

weighted hip thrusts
weighted launges
side bridge leg abductions

3x10-12 each

>>7423883
I say asspussy