How do I become a femboi, aside from HRT? I saw this guide, and

Read the bottom right

That exercise routine is laughable too, the diet is alright but missing a lot of the essentials. Just go to /fit/ and see what you want to work with.
I'm currently on a lose weight/gain lower body mass mode and it's been alright so far as I've lost 10 lbs.

Also developing an ass is hard in that it's not just muscle you have to get some fat down there also or else you end up with an odd shaped ass that doesn't look very girly

File: mad gains.jpg (456KB, 2048x1536px) Image search: [Google]

456KB, 2048x1536px

>>6928284
Not him but can confirm, low body fat ottermode ass has two depressions on the sides.
Currently bulking through the power of kouign amann to attain perfect twinkbutt.

>>6927928
Reminder that most herbal companies are scams that don't properly process their products or have any internal product standards. Always do your research for anything you use, because for all you know you are taking sawdust pills.

https://oriveda.wordpress.com/what-you-should-know-before-buying-mushroom-supplements/

That said, reishi totally works for blocking DHT. My skin is less greasy, my body hair has thinned, and my acne has declined dramatically. Be warned, though, that you are essentially self medicating when you use supplements. You can easily hurt yourself (or take things too far and essentially make an herbal HRT stack) so get checkups and blood tests regularly.

>>6928284
except if you just get fat there it will still look bad

you need both muscle and fat for a nice ass shape

>>6928263
agreed, exercises should be heavy weight squats/DLs or at least leg press/leg curl

>>6929105
for how long have you been taking reishi ?
I got like half of the listed supplements after my recent panic attack about my body.
And thanks for the heads-up about checkups - will do.