Hey there /lgbt/, I've currently been deciding whether or not to fully transition and seek out a gender therapist (it's complicated but I will explain if asked) but in the meantime I've been trying to find ways to increase the testosterone in my body very subtly to make me just a little bit more manly. I've heard that almonds help increase T levels, but I've been looking for anything else to help me out while I decide for myself to actually transition with real testosterone or not.
Please help me out guys, I'm not really sure where to look or where to start with this kind of thing ;_;
>>6856782
Lift.
>>6856782
Drop bodyfat to abnormally low levels
Lift
Do very high intensity workouts
Eat a lot of meat
Cut out most sugar
Suck cock for that natty liquid protein and test boost.
Get an deep injection of spunk too activiate..
Okay just become queer and don't worry about that shit.
I have a penis, it hasn't been used in a few weeks so it's practically brand new. We can share it.
Steak, eggs, heavy deadlifts
>>6856782
circumcision increases T (it's why cut children typically grow up to be more aggressive). Doing it later in life helps exponentially so as you would be increasing an already toxic amount of testosterone.
>>6857216
I'm pretty sure OP is a biological female dude
>>6856782
Lift weights and exercise a lot. T is needed for things like building muscle mass, so basically low fat diet, heavy exercise focusing on weight training and a more protein based diet.
>>6857307
*female circumcision
>>6856782
Drop as much body fat as possible beforehand, then eat broccoli and meat and lots of it and work out to try and convert any remaining fat into muscle. To drop fat, practice running short errand distances when you're alone like to your mailbox and back, up and down your stairs (skip steps on the way up), and basically be active enough that your body doesn't have anything to convert anything to fat after eating (I'm assuming your body is naturally running on female hormones). I don't know about almonds though.
/fit/ will tell you
>>6857427
Thanks so much for this helpful advice, I really appreciate it anon. I wasn't really sure about almonds either, I just heard it around/probably read it somewhere before.
>>6856782
soy is good
ZMA also increases testosterone, at least for me but I'm a guy. I know because when I take it I get raging morning woods, something that sadly doesn't happen that often otherwise (I suspect I have low T)
>>6860204
Also icing your balls, but I guess that wouldn't work if you don't have balls. Maybe you can ice your groin? I'm scared to google "ice in pussy for high T" to find out tbqh
>>6857333
>female circumcision
>basically human torture
>unironically suggesting this
>implying any doctor would do this in a western country
>>6860231
They do it to males without consent so why wouldn't they so it to a female with consent?