>he calls himself a /k/ommando >buys thousands of dollars

>>32545322
Meh you tried. Most guys don't do pull ups. I only did them in the Marines. Probably could do 5, I know how to kip like a mah fucka.

so fucking what? I won't need to because I'd just snipe people from the back because poorfags like yourselfs can't afford to have anything else but iron sight.

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>>32545322
>>he calls himself a /k/ommando
ffuck no nigga

>>32545322
>muh pull-ups
nice meme champ, but you can't get past two

exersise all you want, but you'll never run faster than a bullet from my gun

I don't need to do 'pull ups', nor do any other of my fellow militia members. In a fight with the enemy it's accuracy that counts so I don't waste my time 'working out'

I'm builtfat. I'm 5'10" and about 230 lbs. I can do about 6 pullups, pushups for days, and I have 7:51 mile. (which isn't that great but fuck it) I hate a little bit if a belly though, not fatass tier but overweight. Also only have about 2k worth of guns.

>>32545322
>All these fatties trying to justify being subhuman blobs

Muh sniping! Muh bullets are faster!

Modern tactics is suppress and maneover. You can't maneover if you are out of shape. You can't even sprint to cover and then hit anything because you will be wheezing too hard.

>>32545322
I can do 25 actually

>>32545361
7:51 is fucking awful.

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>tfw 5'8" 120 lbs
PEAK PERFORMANCE BABY
Tactical gear and physical fitness is great and all but who cares if you don't look cute? Let horny betas carry your pack and die for you.

>>32545407
Bro, at least I can run a mile, unlike half the fucks on thus board.

>>32545407
it really isn't considering his weight

5'7 150 lbs 11 minutes fully equipt 2 km
>;___; how the hell can people run this so fast

>>32545422
tfw 5'9" 100lbs
I can barely hold my sks loaded

>>32545506
Umm. We don't wear gear on our PFT runs, skivvie, pt shirt, socks, some "go fasters", and a glow belt (aka your fag strap).

>>32545511
Bruh
I thought I was small at 5'9 130

>>32545422
Tfw 135 and 5'10
I can run for literal days.
I can do a fuck ton of pull ups, I set the record at my JROTC at 26 when I was still a lad (I'll be honest I kipped a few.)

But none of that matters,
Being cute and getting horny trap-loving betas to stare at your ass while they carry your gear is the pinnacle of survival.

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>>32545511
You must eat and gym.

>6' 185lbs masterrace

>Implying I'd want a shitty infantry job

One thing about working out and combat people don't get is that you have to be decently in shape to hump your gear, and hold your rifle up for extended periods of time. People who have never been in combat don't usually understand this

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>>32545677
>Pull ups = Infantry

You're a special kind of retarded.

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>>32545322
>here's your (you)

I enjoy shooting as a sport. I go hunting and I go to the range, but I never pretend to be an """operator"""

Most people I know are like me

>>32545334
>>32545337
>>32545353
lol you okay guys? Seem a little fragile

I can't do any pull ups, I think I have the upper body strength of a poorly formed teenage girl. I'm glad my rifle is obscenely light.

>>32545844
What would you do in hand to hand? How far could you drag an injured comrade? How far can you run with a full load? Strength is important in war

>>32545361

>5'10
>230

senpai i like to think im in pretty good shape and im 6'2 at 196 libs. i think you're just fatty fat

>>32545996
>Strength is important in war

see if you're in a war environment you've already fucked up.

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>>32545353

Battle typical doesn't occur at the place or time of your choosing - moving from point to point, performing three to five second rushes, and even egressing takes considerable effort.

If you think accuracy is going to save you from a mobile enemy, you're not just living in a dream world, you're living in a dream world of your own limited perspective's construction.

No one needs to by an olympian to be an effective combatant - but being out of shape is a sure way to end up dead.

There's a good reason no military in the world allows unfit troops to be a part of their forces.

>>32545353

Can't tell if this is a troll or not...

>>32545424

Never compare yourself to other anons as a useful metric of success in, well, anything. It's pathetic.

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>>32545831
Don't get frosty with me boy.

>there are anons admitting they cant do 5 pull ups

absolutely pathetic

>>32546216
Its satire

I cant do 5 pullups but I can deadlift 2 times my bodyweight and bench press 1.5 times my body weight.

>>32545322
Doing 5 pull ups is not a top priority. You should be able to do a couple, but the most important things are how fast and how long you can run, how much stuff you can carry, and how accurate you are with a rifle. Most other stuff can fall to the wayside if you're good in these areas.

>>32546463
>Doing 5 pull ups is not a top priority.
It is. It is a measure of how much you can carry with your grip only.

There are a multitude of situations in service and in deployment where you simply don't have time to use tactical carry harness nor even lift the thing on your shoulders. You grab and carry the cargo/whatever with your bare hands simply to vanish from the hostile scenario in minimum time. But it doesn't end there.

You will not know beforehand how long you will have to carry things with your bare hands. You just don't know it.

>>32545322
It's weird, I can do like 5-10 pullups easy, but I struggle with pushups. I can only do like 5 proper pushups before my arms give out i dont understand.

>>32545668
>Daewooguy confirmed for not Korean

>>32546680
>service and deployment

But anon, if I'm not in the military why the hell would I be worrying about a deployment?

>>32546038
You're missing the point of being a /k/ommando. Hit the showers

>>32546731
Son, to simply to give you some perspective.

Get fit. Start today. You won't be sorry.

>>32545322
I agree we're not /fit/, notwithstanding homosex, but jesus fuck could some of you at least pretend to be able to pass HS P.E.?

>>32545353
This is now copy pasta

>>32545322
I can't even do one pullup.

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>>32545422
>tfw 6'1" 130 lbs

Finding proper fitting clothes is a struggle

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>>32546856
I'm 6'2" 190lbs. How the fuck are you even alive.

>>32546750
Roleplaying can only go so far

>>32546405
I know this feel, I fell for the "strength is universal" meme, and when uncle Rip says you gotta squat a decent sized boat's worth of weight to get strong, I did just that.
Can deadlift 205 kg, squat 170, bench 110, look like lukewarm dogshit, can do three pull-ups before resorting to kipping, and struggle to run three kilometers in 15 minutes.

>>32545322
>5'10
>125
>Can still bench 135, squat 170, deadlift 225, 13 pullups, do 90+ pushups nonstop, and run 4 miles in under 30 mins

>>32547158
>weight 125 lbs
>act as if a 4 mile run in half n hour is a major accomplishment

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>>32546856
>6'1" 130lbs
>>>/fit/

How can anyone seriously not do 5 pull ups?

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>>32547158
>125

You're a strong hungry skeleton

>>32547585
>>32547220
Guys that fought at Iwo Jima weighed that much. You're fat.

There is absolutely no reason whatsoever to weigh over 190lb if you are of a normal height.

>>32546856
I'm 6'2" 160 and if I were any skinnier I would be dead. How are you alive skeleton

>>32545407
Not really

>>32547585
But what's happing in this picture?

>>32547158
My god, try eating some food.

>>32547158
>5'
>bench 135
>can run good
manlet pls

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>5'9 175
>s/b/d 335/275/455lb
>pullups with 90lbs added
>run ~8 minute mile and get 'side stitches' like crazy whenever I run

feels batman

You have to be a real sack of shit to not even do 5 pullups. I'm 265lbs and can get 15

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>>32545322
>tfw 6'1" and 150Ibs
A-at least I can do 5 pull ups, though that might be mainly because I weigh so little.

>>32546691
yuor back is of strong like bear
yuor chest is small and fragile like cat

make the use of benchpress comrade-anon

>>32547605
All up until a fist fight....

>>32547105
>tfw can Squat almost 300, Bench 250 but can't even curl 70.

I really need a good intermediate program for upper body. Preferrably with Squats put on the backburner instead of being the main course.

My legs are plenty strong. What I need is some good arms and abs.

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>5'5''
>bench and squat 4x10reps 190lb
>220lb dl 4x5reps
>run 2 miles 16:30
>ran 10k at 59.28 last week

How'd I do?

>>32549984

good strength. 6'0 185 lbs, you can lift more than me ayy. run times need work. I can do a mile and a half in 6 minutes. 10k in 45

I can do 10 pull ups
70kg
1'73m
Do i pass as a /k/omrade?

>>32545668
no calves

>>32551083
I agrees, calves are turning out to be a bitch, due to my apt gym not have free weight over 315lbs.

>>32545322
>6'2"
>210 lbs
>Built like a brick shithouse
>Legs the width of a lanklet's (read, half of these anons) torso, all of muscle
>Arms the size of average (5'10, 160 lbs) thighs
>Still tubby, lovehandles and all

Anons, there is a third day that people forget, when compared to arm day and leg day.
Core day.
Don't make the same mistake I did.

>>32545353
So you're completely screwed if you have to get over anything more than 3 feet tall? Mmkay.

The inability of women to get over shit like retaining walls in even a minimum of gear is the primary reason they have no place in the military.

>>32549984
5'5", weight is 135lbs
Bench 225 5x5 reps
Squat and DL used to be 270 5x5 reps before injuries, lucky if I can hit anything over 165 no
Fastest 2 mile was 10:27 back in cross country days
Don't run or squat much anymore after multiple injuries from high schcool and college
Cardio is mostly swimming and long walks these days

>6'2"
>170lb
>Can do maybe five push-ups in a single set before my arms give out.

Just fucking kill me.

>>32545322
Not a problem for me broski, can you IWB carry a full size handgun in size 30 jeans?

>>32545322
>5'10"
>185lb
Hi, my name is anon and my favorite machine is the free weights.

>>32545668
DYEL = Daewoo Even Lift Brah?
But seriously, keep at it namefag, and you'll get there. We're all going to make it brah.

>>32551198
I worked my calves every other day for the better part of a year, progressing in weight till about 280. There was absolutely no size difference from day one to the final day, I haven't done anything with them aside from regular activity for about the last 6 months and they are exactly the same.

>>32545668
>taking pics of yourself in the gym
pls don't be that guy

>>32546805
I'll have mine with alfredo plox

>>32551783
He's a tripfag. Obviously he's that guy.

>>32546691
You played to much tug o war and not enough missionary style

>>32545322
I can do 50 pushups, 22 pullups and run 3km in under 12min.

>>32545626
>tfw 5'11 135 lb
Just end it

>>32545322
thats a cool dummy grenade hes got there

>>32549984
you doing alright brah

>5'7
>129lbs
> 185lb bench x3
> 2 mile run at 10:15 for fastest
>10k at 38:30

>21
>5'3
>118 lb
>hate waking up everyday
It's the fact that I carry a gun because I know I'll get my ass kicked if I actually have to fist fight somebody

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>>32545668
why is your head so fucking small

>>32545337
Omfg, people actually think this. Than what? Goo luck getting away when a bunch of pissed of soldiers come looking for your ass.

>>32545626
5'9" 105lbs here. My friends call me the skeleton for a reason.

>>32546856
I'm 5'8 and I weigh as much as you.
People consider me skinny, but you must've come straight from Auschwitz

>6'3"
>230lbs
Recovering fatass (lost over 100lbs the last two years)

I've got good core strength and ungodly powerful legs, but I really need to work more on my arms and my stamina. Hoping to get down to around 200 with plenty of swole and less flab.

>>32550022
>70kg
>1'73m

Manlet or female?

Jesus, is there a healthy middle ground on /k/? Reading this thread it seems nearly everyone is extremely hungry or extremely fat. Neither is good and both will underperform in a harsh situation. Skeletons, eat some fast food and do some basic lifting. Fatties, stop eating fast food and spend 5 days a week in the gym for a few months.

>>32552323
>spend 5 days a week in the gym for a few months.

Not everyone is as NEET as you bro.

>>32547605
What was you squat again.

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>>32546045
>There's a good reason no military in the world allows unfit troops to be a part of their forces.

>>32552409
I actually remember hearing the story for this. If I remember right shes a doctor.

>>32552323
Being 135lbs is normal m8

I read Eugene Sledge's book about Pelulu and Okinawa and he described a Corporal that was 165lbs as being quite muscular and intimidating

He described himself as "lean and healthy 135lbs" and described most of his fellow soldiers as between 130 to 165lbs

So there you go

>>32547158
5'11
230
345 bench
455 squat
585 dead
20 pullups
pushups in sets of 60
>>two miles in 15 minutes

>>32551875
I didn't come here to feel
>sad kek.jpg

5'11"(king of manlets), 165 lbs. I'm maxing at 16-17 pullups right now and running 50k per week on a treadmill(10k 5x per week at about 47-48 minutes), and do an 8 mile ruck(50 lbs) on Sundays in about 2:15. I'd say I'm in pretty good shape.

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>>32552170
Idk man idk

>>32551783
Normaly dont but needed it for postin in another thread
>>32551750
Some say calves are genetic. Personally idk but i going to keep taking it one workout at a time
>>32551745
Meh im now trying to lift as much as possibly without injury. If im injured i cant work . Im current trying to get to 190-200 lbs to gain more fat.

>>32549975
Look up Mark Rippetoe's starting strength. You need squats even if your legs are strong.

>>32552532
I've already done plenty of SS.

That's why I want to move into something different.

I don't like T-Rex mode. I want muscles I can show off.

>>32552421
doctor should know better than to suck off an m16

>>32545424
>running
>2016

Hahahahahahahaha How The Fuck Is Running Still A Thing Hahahaha Nigga Just Buy A Car Like Nigga Steal A Bike Haha

>>32552435
they were also significantly shorter back then

>>32552618
>fat ass detected

>>32545322
I call myself a /k/ommando and can't do 5 pull-ups, that middle bit is untrue

>>32545422
>>32545511
>>32545626
>>32545644
>>32546856
>>32547158

Sell all your gear and become traps tbqhwyf.

>>32552278
I'm a manlet

>>32545407
He's a big boy, especially for his height. Lots of weight + little legs. Probably more of a climber/carrier than a long-distance runner

Since everyone else is doing it

6'2, 160 manlet

Not currently training

I can do 4*10 pull-ups
3*30 push-up
3*10 30lbs biceps
I can run about 7k comfortable in maybe 45, needing small 15 second breaks every little while after 5k's. After 7k tho, I break through "the wall" and can just keep going

After a week's training I can bolster those numbers pretty fucking decent, definitely 5 minute K's for a long ass time. I get bored and I'm lazy tho

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>>32546856
pic related, it's you

>>32545668
Wtf are you like 16 hahhaahahahaha

>>32547158
>those stats
Kekerooni
I weigh nearly 17 stone and run 3 miles in 20 mins (over hills as well). Your lifts aren't even worth mentioning

>>32545322
Tfw only 13 with my m4

>>32546856
Are you me

>>32545353
Is this a copypasta?

>>32552435
>60kg

>>32551214
I have made the same mistake /k/ommrade

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Why the fuck is /k so dyel?

6'2 ish
180lb
1rms squat 315 ohp 135 Bench 255 DL 405
90 push ups in 2 minutes
About 20 pull ups max
14 minute 2 mile