Is /k/ really that fat or is it just a meme?

I've been intentionally going for an honest bearmode for the past year. Undeniably fat, but also my lifts have become quite heavy and I was achieving excellent God quads.

Now I'm working a job that has me moving 8 hours a day and I've lost 15 pounds in a month. Keeping with my strength routine, this new job situation should be a great cut time to shave off about 30 pounds of fat and leave the muscle intact.

>>31317536
My lunch was chicken tenders and ice cream, make of that what you will.

Most americans are, so most of /k/ probably is.

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>>31317598
theres alot of skellingtons too tho

>>31317598
>eating all of that artificial shit
you deserve what you get. Really it's not hard, just eat less processed meat and vegetables that are low in carbs and cut out sugar.

>>31317598
I just ate some tacos from a traditional Mexican restaurant
One of the perks of living close to the border

>>31317616
Actually it's because it was the only thing left at my house. I'm thinking about making lasagna for dinner.

>>31317536
No, /k/ is like 60% skellies based on meets I've seen.

>>31317536
My BMI is in the "healthy" range thank you very much!

Within normal BMI, though I'm also a fucking 5'7" manlet.

Sorta. I have been bulking while getting ready for a APFT which makes me chunky but I can run like the wind.

Is 6'2" 215lb fat?

>>31317744
>Chunky
>Run like the wind
More like a slightly breeze.

>>31317750
Unless you're pure muscle, yes you're fat. 195lbs should be the MOST you should weigh.

I'm pretty fat.

Down like 10, 15 pounds though. Only like 50 more to go. /k/ will still call me fat there, though.

>>31317804
fatty

>>31317809
Thank

>>31317536
im overweight,
But i got a physically active job so iv been loosing weight over the past year.
Im sitting at 220 but everyone i work with thinks i weigh 180 since i dont show it

>>31317536
The MS meds have killed my appetite, so I won't be for much longer. Hopefully I can get my first gun and enjoy it before the tremors set in and I can't shoot it.

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Everyone with a differing opinion is a fat neckbeard on the internet. if you browse 4chan, you're especially fat.
>if you browse /fit/, God save you

>>31317536
6ft and 325lb

I really need to change something.

6'3" and 130lbs...

>>31317696
same, but I'm going to try and make the best of it and get a T-55

>>31318834
Eat a fucking sandwich you freak.

I'm 6', 155 lbs. So I fit in the holocaust body category.

>>31318881
I do. Like, I SHOULD be 300lbs...

>>31318893
>Not 6ft 115lb
Fatfag please.

5'8" 170lbs Manlet. Kinda buff, little fat, but I got a 272 on my APFT yesterday so that's good enough for me.

>>31317616
>ridding yourself of processed meats
nah nigga I'll take the heart disease and/or cancer.

I'm 5'10 135lbs working on amazon-mode. I'm up to 30 pushups, so that's good.

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6'7", 260lbs. Used to be 390 a few years ago, but had a sort of realization at just how disgusting I was and took steps to rectify that. Still working on it, but feeling much better now.

>>31317536
I am "overweight" at 190-205 lbs and 5'11"

I've been trying to lose weight for a while but my living circumstances and general apathy make it not so easy, it's hard not to relapse.

>>31319204
T H I C C

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N-n-not fat! J-just a little weight for the winter, is all!

I c-can s-s-still hump with the b-best of them!

>>31318165
feel ya bro. 6'4'' 350. same weight i played college football at.

185, 69kg

>>31317536
192 lbs 6'1" I need to work on my uppers more

>>31317536
5' 5.5" 140lb(m a n l e t)
I can do 18 pullups and a 9:14 1 1/2 mile but still can't join the Marines because high blood pressure.

Just kill me the heck up

5'8" 196lb. packed on 20lbs quitting smoking

6'2"
160 flat
But no guns

>>31317536
6'1" 198lbs. Was 227 a few months ago but changed my diet and I'm now losing about 2lbs per week. Started taking BJJ classes last week to stop losing muscle mass (lost about 6lbs in muscles).

>>31317536
no, I'm a 5'6 manlet

at least the APFT is easy though...

>>31317536
5'9" 139lbs. Shiver me timbers.

>>31319218
This. I'm at 5'10"-5'11" and 210-215 and my apathy beats out motivation almost all the time. That and 12 hour night shifts half the week make it hard to get a schedule going.

Not all of us

>>31317757

>he dosent know about the triple F runners

>>31317536
6'4'', 205 lbs. BMI is 25. Make of that what you will.

>>31317536
I lost 38lbs and now im 6ft tall 220lbs with a bmi of 21. I did that because my SADF chest rig wouldn't fit and I realized I had really let myself go.

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>>31317536
I'm 6'1" and 195-200. I would fuck most of you faggots up sideways and stomp your face in.

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I'm 6' and 220, but I've hit the 1,2,3,4pl8 milestones so I don't look too fat

If I can push through a cut I'll look good, but as I stand I can run distance fine (7miles+) and am fairly strong

Being back at college there's just so much beer, and my friends buy good expensive shit, so it's hard to avoid it, pic related

6'3" currently 210. Last 4 years I get fit to about 190 and strong, then gain 40 lb of fat. Hit 230 and start to hit the gym dayly for 3 hours. It's also winter for about 5 months here... But to all neck beards, do cardio every day for half hour minimum. You will lose weight.

>>31321242
An no you wouldn't. Hit me and I shoot you. I dream of shooting someone. Give me a reason.

>>31321242
Yeah, you probably could. Only averagely strong, and with my fucked up left knee, I can only run and sprint for maybe a mile or two before I start doubling in pain due to impact exorcises fucking my knee up something fierce (non-impact I'm unaffected)

I would not last a SHTF scenario.

>>31321299
Nigger I have a gun too. Where do you think you are bitch?

You really aren't very /k/ if you can't run at least 5k with your gear on.

6' 0"
270 lbs.

I'm down from 300, so there that. Thanks pokemon go!

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Used to be 220 pounds of ugly fat.
Now I'm 210 of mostly muscle after dropping 30+ pounds in Kuwait. I'm trying to lose the last of my gut and it just won't go the fuck away. Then again, I'm tired all the time, so maybe I just need a break to heal and relax.

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>>31321410
Forgot.
I'm 5' 10

>>31321410
If you're an endomorph you'll likely never fully lose your gut. It's a design trait to help you survive famine/the happening. Thank you ancestors.

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>>31321348
When I bought alot of my new funs I tested them all out with my gear running through my woods. I would have to say the M4 is alot lighter and easier to fuck around with than an ak or galil. My beretta 92fs is just required when doing running or in the field activities.

>>31321242
>6'1" and 195-200.
Kek you're not even a big guy

Im six foot three and 315. I look 285 though because I play college football. I guess I'm fat but at least I get paid for it instead of being NEET

>>31321471
I'm not. But big guys are slower and fall with alot of weight and hurt themselves.

>>31321459
At 220 you have the life preserver big time tho, especially at 5'10"
I have broad shoulders that're still wider than my hips at 6' 220, but I could have a nice v-taper if I can get down to like 185 (my goal weight)

>>31317615
>that willys wagon behind the plane

muh dick

>>31321242
>Pasty white
You're not fucking anyone, fag.

>>31321540
Pasty, nigger I am red. The camera does not show my skin color like you want it. Are you a beaner or something?

>>31321540
In case you forgot, white is right.

6' 170lbs, lean. Skinny ass bones (I spent 7 months in the womb instead of 9, didn't eat much growing up), and have an ectomorph body type made weight gain difficult.

Goal weight 185. Went from a 117lbs skelly at the end of senior year of high school to 170, just recently starting 2nd year at uni.

>>31317536

6' 180 lbs, prob 10-15% body fat Im guessing

Working hard to get good

>>31321568
>Are you a beaner
No but I do spend lots of time enjoying sun at the beach. You should try it unless you live in some flyover shithole that has no ocean.

>>31321644
Have fun with your skin cancer beach bum.

>>31318834
Fucking cinnamon twist fuck chicken.

I was 330lbs one year ago. Now I'm 280lbs

Just some light exercise and dieting

>>31321654
Have fun not enjoying life, pasty fag.

>>31317536

Yeah, I'm about 50lbs over weight.

>>31321692
Haha, nice one broooo. You seem to be enjoying the shit out of it on 4chan dude. Send a pic of a chick you're boning dogg.

>>31317615
True, am 6'5" 165lbs

>>31321692
>enjoying life
I'm the one who is talking about running through the woods with my funs.

See >>31321462

I have too much fun sometimes. ...

>>31321459
>>31321507
Read it again. I dropped down to 190 and started gaining muscle. I can see my top row of abs now, the rest are starting to show. My family is built fucking huget for some reason. My brother looks like a linebacker.

>>31317536
I was a fat fuck, but lost it now I'm in the process of bulking up for the up incoming happening that I will probably too old to participate in any meaningful way.

>>31319204
Keep at it my dude.
I lost about 150 or so LBS myself

6'5" 180lbs. Anyone have an extra 30lbs they don't want?

>>31317536
Well, I use to weight 260 lbs this time last year, now I weight about 185 lbs.

Lots of us here in jobs (some /k/ related, some not) that require fitness. During those "not atf" threads I saw lots of folks who are soldiers, cops, firefighters, gym trainers, manual labor, construction workers, ect.

While that is no guarantee, it's a good start.

5 foot 10 (lel manlet) 170lbs, firefighter/paramedic.

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>>31317536
>TFW 6'10" strongfat

My beer gut gives me a +2 on all strength gains earned.

Now I just need to keep up the strong part. I switched positions at work and so far it's been more cardio than lifting and I am bummed.

5'11 and about 220lbs. I'm still losing and eating alot better than I did this time last year. I've lost about 30lbs in 2 months or so, but I really need to start getting /fit/. There's a gym at my college, so I have no excuse.

I weigh 50 kilos

>>31317536
I'm 32, have two kids, am 6'3" at 230 lbs, and can still squat 365.

I'm not /fit/ like some of you young shits but I can still pull my weight well enough.

>>31317598
i have eaten six sandwiches today, 30% mayo, 70% ham, no cheese. yesterday i had 6 tacos, pad thai, and a large pizza.

im not even that fat i just go on beer and eating binges for a week then eat like a squirrel for 3 weeks

>>31323131
Some old timers still work pretty hard every day. 32 is not old at all man.

>>31323193
32 isn't the old part, the kids are. I try to be more of a dad for them than mine was for me. Not too much though.

>>31323245
I understand

6'0", currently at 225 lbs.
Used to be at 240, made it down to 190, back up to where I am now a few years later