Thread replies: 18
Thread images: 6
Thread images: 6
ITT We post links to Military Grade Training Guides. Be it Physical Fitness, Gear Lists, COIN, or booby traps: anything and everything military training related.
>Bonus Points for PDFs
>>
>>30211775
Forgot to add my link
>http://hprc-online.org/performance-optimization/physical-fitness/NavySEALFitnessGuide.pdf
>>
Bumping cause I want to be leet :(
>>
>>30211775
Get Tough is a good duide to no nonsense street fighting.
>http://judoinfo.com/pdf/tough.pdf
>>
Anyone have a pee dee effect of that how to be a sniper book?
>>
File: 1412450156093.jpg (62KB, 542x720px) Image search:
[Google]
62KB, 542x720px
>>30211775
>>
File: 1463005548895.png (388KB, 1038x1864px) Image search:
[Google]
388KB, 1038x1864px
>>30211775
I'll dump
Part 1
Part 2 inbound
>>
File: 1463006393443.png (340KB, 1002x1572px) Image search:
[Google]
340KB, 1002x1572px
>>30211775
>>30214414
>>
Lets get some Tactical/Operational shit if we can
>>
Bumping for the night
Make me alpha in the morning
>>
Military Athlete is good for their research and studies but their actual programming is far too crossfit tier.
Tactical Barbell has better programming although its usually a bit too simple/sub-optimal.
Joel Jamieson's website had a few guest articles written about SOF prep which were probably the best resource (when combined with a few of the general education articles on Joel's site) since it explains prep work in terms of energy systems, knowledge of which, once you understand them, are the best way to build a programme customized to your goals, strengths, and weaknesses.
Most important cliff notes are strength first, cardiovascular and strength endurance second.
>>
File: 1386943182816.jpg (72KB, 640x480px) Image search:
[Google]
72KB, 640x480px
>>30211775
>not SS and GOMAD
never gonna make it
>>
>>30217427
Theres no gym near me, so SS is out.
>Tfw you want to do GOMAD but will just get fat
>>
>>30211775
http://www.stevespages.com/page7c.htm
That link provides training manuals from every branch, including USSOCOM
>>
>>30211775
http://www.stevespages.com/page7c.htm
That link provides training manuals from every branch; including USSOCOM
>>
>>30217831
>>30217841
Fuck it posted it twice
>>
Every green beret I've talked to has recommended this book as a fitness manual.
>>
>>30212309
>1rm bench
Kekekekekekeke!
Thread posts: 18
Thread images: 6
Thread images: 6