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Anonymous
/NH/ Northern Hemisphere - Euro Diet 2017-08-15 07:56:15 Post No. 78336319
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/NH/ Northern Hemisphere - Euro Diet 2017-08-15 07:56:15 Post No. 78336319
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What do y'all eat? I'm a 200lb (90kg) fuck who cannot lose weight anymore. I lost 30lb (and regained them) last year only after cutting back on my eating habits (like one or two slices of bread a day).
Do y'all have any suggestions?
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>>78336319
your solution is to ask /int/ instead of just following a diet and monitoring your calories?
I hope you fail you fat cunt
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>>78336319
You've gotta start exercising once you reach your target weight but not before, try eating bland tasteless food for 3 weeks so you can reset your habits.
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>>78336319
try sleeping lot, i lose lot of weight this way lul
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>>78336319
slow jogging
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i lost 20kgs by skipping dinner for half a year
lunch is my mail, no fast food
your stomach will shrink and you wont be able to stuff yourself like an animal
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