How do you relax, /int/? I used to be an alcohol for many years and I finally quit but I'm always on edge and nothing chills me out. I need to find something new to do to get to a calmer state of mind. I know exercise is the most obvious answer but I hate exercise. Any suggestions?
MMOs
>>77548708
Lately I feel too anxious to even feel like gaming. It's weird because I've played them my whole life.
>>77548848
Hmm
Have you tried drugs or therapy
>>77548890
Yeah my doctor is trying some drugs but he hasn't gotten it right yet. I'm on Effexor (venlafaxine) now. Hopefully it'll help.
>>77548930
Nice, man. Food is definitely a comforting thing but once I'm done with the meal it's back to how I was feeling before (except not hungry). I haven't read a book for pleasure in fucking years though. That's one I should definitely try, I think.
>>77548975
Yeah, I can't/won't argue against this claim because I know it's objectively true. I just can't ever motivate myself to do it. I bought a bicycle a couple years ago in the hope that if I had it, I'd use it, but I don't. My city is hilly as fuck, which an in-shape cyclist would probably love, but it doesn't exactly help me get out there. Any exercise methods you'd suggest?
>>77548682
DUDE WEED LMAO
I don't. I live with extreme levels of anxiety, i'm on the verge of killing myself.
>>77549128
I work in an office. Also started going back to school for computer science last quarter. I'm in my 30's but better late than never. With the rest of my time I just kind of fuck around lazily I guess. I mean I have friends but when I hang out with them I'm just lazily fucking around too. I spend way more time on 4chan than anyone should, but that's probably most of us.
>>77549152
Lol I smoked weed when I was younger but I hate that shit now. That increases my anxiety greatly. It doesn't help.
>>77549195
Don't do that, Brazilbro. I don't know your life but I'm sure you have better options than that.
>>77549243
>it increases my anxiety greatly
That sucks bruh
Alcohol