What are you having for breakfast, /int/?

Home made cheese croquettes :3

>>72146914
post a picture

>>72146839
A glass of juice.

>>72147045
that's not healthy anon

>>72147071
It is

>>72147090
How? it's literally fucking useless

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>>72146839
After I microwave my morning tea, I will eat this delicious breakfast.

Nothing

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>>72147121
>fruit juice
>less healthy than carbs and dairy
autism

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I already ate it, but I had 4 scoops in a litre of milk and 3 slices of bread with chocolate spread.

>>72147266
It is. Lietuva's carbs are not sugar and the diary is protein and micornutrient-rich. The swedes juice is just sugar and nothing else, which is why he is so weak he let's niggers into his country.

>>72147277
I drink 2-3l of milk everyday

anyway don't drink milk on a empty stomache, it's basically useless. The milk doesn't digest properly

>>72147297

What if I told it's not sugar.

>>72147266
it literally has no protein which is useless
>>72146839
Look at me
fucking spaghetti with cottage cheese
in that picture it's already half eaten, but in total i consumed over 40g of protein there also drank 500ml of milk which is 16g of protein in total 56g of protein which is good for me since I need only 200g of protein everyday to maintain and build muscle mass

>>72147332
it literally is sugar, what the fuck else is in it?
unless you are a weak little swedish girl which in that case give me a slice of that pussy

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>>72147316
I drink 2 liters. I didn't eat much for breakfast today because I forgot to shop yesterday so bread and chocolate spread was all that was left.

>>72147332
Not a single person would believe you. And it doesn't matter, because you get no protein.

>>72147347
>>72147359
Based Lietuva.

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>>72147359
>>72147374
Don't care, still stronger than both of you combined.

>>72147407
I could literally pick you up and throw you unless you weight more than 95kg then my sincere apologies

>>72146839
Tuna with potatoes.

Bump :)

>>72146839
Homemade tuna chebureki, pretty damn good

>>72151616
you eat chebureki aswell? cool

>>72146839
nothing

>>72152167
That's not very healthy

>>72146839
I had this morning rye bread, butter and emmental cheese with tomato slices. Black coffee with them. I had a pear, too.

For the lunch I had spaghetti bolognese and a side salad at the cafe near my workplace.

Haven't yet decided what to have for dinner.

>>72146839
>It's the lithuania anon

pls stop I feel bad for you

>>72154762
Why?

My mother came to visit me and made me lunch

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>>72156243

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Dinner

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>>72157217
Wow it looks similar to mine

a rice cake with hummus

I have no eggs or milk or bread left and it's raining too hard to go outside

help

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>>72147182
No wonder why you are so fat :/

>>72147182
> "garbage plate"
Literally.

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>>72160469
Seafood countries confirmed for master race

>>72147182
Have you tried this recipe?
It's top tier tasty, nutritious and highly recommended.
https://www.youtube.com/watch?v=u4zw99VsoMA

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>>72146839
Knekkebröd with chocolate spread

>>72147277

I usually have three scoops, a banana, 2 cups of coffee, and a cup of whole milk thrown together in the blender. Usually also eat two hard boiled eggs with it. Keeps me full all day and is significantly easier than making a real breakfast. I'm worried though because it's like 80% of my calories in one meal.