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What happened in ancient times when a warrior tore a muscle?

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What happened in ancient times when a warrior tore a muscle? I was wondering based on how athletes like baseball players today when they tear a muscle either end their careers or have to get complicated surgery that didn't exist in ancient times. Given the laborious nature of a soldier in ancient or medieval times I'm sure many solders tore muscles. How did they address or remedy this?
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>>2411324
they died.
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>>2411324
Same way they address it today; massage and rest
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>>2411324
What do you think Lindybeige would say?
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