fitness

shit thread, had potential if only op wasn't a faggot

>>9430740
Light whales, eh? ;)

>>9433076
wat.

>>9430740
oh god i miss 80's fitness outfits

>>9435056
She sure does know how to make that thing jiggle for us, huh?

>https://www.youtube.com/watch?v=L_fCqg92qks

>>9435056
one day she's gonna fall down the stairs doing that

>>9436765
some autistic faggot actually spent time and effort making that because crossfit faggots don't exercise the way he thinks they should

>>9437242
Triggered

>>9436765
lost like 4x

>>9437242
>the way he thinks they should
Did you even watch the webm?
A lot of the clips are doing dangerous, damaging and ineffective exercises.

>>9439060
holy fuck it took like 5 seconds for me to realise and now im doin the ol dick in hand cackle

>>9430740

Fun fact: she is married to Mixmaster Mike.

File: 11 - Veronica Gamba(00h04m27s-00h05m00s).webm (1MB, 352x240px) Image search: [Google]

1MB, 352x240px

>>9441592

File: 11 - Veronica Gamba(00h05m30s-00h06m20s).webm (2MB, 352x240px) Image search: [Google]

2MB, 352x240px

>>9441596

File: Carpenter Brut - Le Perv (HD)(00h01m05s-00h01m37s).webm (4MB, 1280x720px) Image search: [Google]

4MB, 1280x720px

>>9441622

File: Carpenter Brut - Le Perv (HD)(00h01m45s-00h02m05s).webm (2MB, 1280x720px) Image search: [Google]

2MB, 1280x720px

>>9441627

>>9439300
>A lot of the clips are doing dangerous, damaging and ineffective exercises.

I thought that's all crossfit was?

>>9439060
>dat incoming storm in the background
>tfw you get comfy with these two girls during the storm
>tfw you bring out the lube and analize them both

>>9441622
>>9441627
>>9441633
Dope. This is my favorite song from hotline miami 2

>>9435322
even super talented producers like eric need sleeze to make it big

>>9439060
did they put the kids there to pass this off as non fappable material?

File: Diane Copeland Aerobicide Slomo.webm (2MB, 480x360px) Image search: [Google]

2MB, 480x360px

>>9430740
I made this once upon a time.

>>9441563
damn even the water is wet af

>>9437242
The mad is strong in this one

>>9441622
>>9441627
>>9441633
looked like a typical mylene farmer video

>>9441753
I like that 90% of the thread is crap exercise bit dude responds only to the one webm that made CrossFit look bad

>>9444818
icantwrapmybrainaroundthispost.gif

>>9439060
the phantom pain

>>9441600
>>9441596
>>9441592
very nice

>>9441587
Holy fuck this is hot, thanks anon.

>>9441587
>Roberta Vasquez

literally the hottest hispaniard in history

>>9441548
Going to need source on this

>>9452243
its porn

http://www.elegantangel.com/trailer.php?num=V77833

File: look at this.gif (1019KB, 500x210px) Image search: [Google]

1019KB, 500x210px

>>9453232
I want to possess her

>>9445989

Isn't lifting in heels bad for your ankles?

>>9457967
so she thought that Riley reid like tatoo is a good idea?

>>9458199
who cares when she has an ass like that?

>>9451191
>not fapping to the kids

>>9441607
greatest music video ever.

>>9460918
this just makes me happy

>>9441612
More?

>>9453232

Joana Palacios, 19 años.

>>9465154
And it makes me hard

>>9460918
That's not how you carry little kids, by kneeing their kidneys, what is this Ufc?
Probably not their kids is what I'm trying to say.

>>9439060
Anyone got sauce on the tyrone speech?

>>9468509
Metal Gear Solid V : The Phantom Pain - A Hideo Kojima Game.

Look up Kazuhira Miller's Speech.

>>9458156
It's like you didn't watch the Webm....

>>9468589
mvp

Anyone here remember Denise Austin in her prime?

>>9457967
Sauceee

>>9469798
Whos this?

>>9453232
Dat ass
>me gusta.jpg

>>9439034
> source?

>>9439060
Fuck who is this chick?

>>9430740

Gotdamn.

>>9478655
Monty Python's The Meaning of Life.

>>9478311
sauce

>>9480975
HOLY FUCK

>>9480975
sauce please

>>9458156
Only if you dont activate your almonds

>>9480975
http://www.pornhub.com/view_video.php?viewkey=ph57d856a120e4e

>>9436765
I'm really mad at the pregnant chick.

>>9453232
hottest thing in this thread

>>9480224
Don't have a sauce but she is a swedish fitness model. Think she has a youtube channel but no idea what her name is, sorry.

>>9467681#
Omg! Source need!

>>9482178
Takase Midori

>>9481148
That video activated my almonds

>>9480489
http://www.pornhub.com/view_video.php?viewkey=ph55cecc3b7c131

>>9439060
I'd do the pale bitch honestly

>>9439060
DEATH BY SNU SNU!

File: Trumps.webm (4MB, 640x360px) Image search: [Google]

4MB, 640x360px

>>9493676
Dat remix.. Want it.

>>9493849
https://www.youtube.com/watch?v=1_PhAerGcPw

>>9445989
>Anonymous
YLYL? oh well... i lost

>>9453232
Her shirt has her favorite quote on it.

>>9493849
Does anyone have sauce on this? I've been trying to get the youtube mirror for ages now

>>9432847
why not just hold the weight to your chest and cross your arms, like holding a textbook

>>9437224
probably already has.

>>9477950
ive never been able to do pistols. i get some patella tendon pain.
anyone know how to fix this and how to work on it?
i have flat feet if thats any info

File: stephaniedavis.webm (433KB, 450x450px) Image search: [Google]

433KB, 450x450px

>>9487507
source on this semen demon?

>>9439060
>tfw you will never do sit ups with a hot chick on your shoulders

why live?

>>9497980
Nice bait faggot

>>9497943

soucre?

>>9497817
A lot of people have difficulty because of flexibility, specifically hamstring and lower back sometimes ankle. Work on the progressions and hamstring stretches, should be able to do it after about a week. Its just one of those weird exercises like handstand walks that take a little time to develop a feel for. The strength aspect isn't that difficult honestly and usually not the issue.

>>9498027
The filename for >>9497943 says Stephanie Davis.

>>9437242
>some autistic faggot

... says the triggered autistic child who has never worked out a day in life and doesn't understand that most of that is ridiculously dangerous and provides minimal beneficiary elements. But hey... you've always got Cheese Puffs that'll never questions you.

Shhh... no tears, just cheesy Nyan Cat dreams now...

>>9441843
... something tells me that these are the kind of girls that would pin you down and "analize" you. And laugh at your tiny dick in the process.

>>9430740
Fitin this dick in her ass

>>9445989
... am I retarded and/or behind the times? Why would you lift with one hand over and one hand under?

>>9497426
10/10 scared solid

>>9437242
oooh I guess a crossshit faggot is butthurt!!!!

>>9446536

we're here to see hot chicks stretching, if we can laugh at crossfags the odd time thats cool too.

fag

>>9437224
I hope so

>>9497807
gotta work that upper back

>>9498221
mixed grip. you can hold more weight this way because the bar can't roll out of your hands.
the only thing not retarded in this webm

>>9498240
m8, we all are.

>>9494040
underrated post

>>9497980
She is doing squats, man

>>9439060
>that fucking tyrone inspirational speech
kek

>>9439060
She's gonna hurt her lower back...

She's lifting bent forwards. Not a good idea. Her back is taking a much bigger load than it should.

>>9500699
I'll put a big load on her back, if you know what I mean

>>9497407
dont post this man on this website

dont post his company

dont post his figure

>>9439060
anybody got this without the nigger babble?

>>9430740
>/fit/?

>>9500788
Is this porn or not?

>>9436765
this is basically a fucking cult.

>>9497244
Brave Shores - Never Come Down

>>9464391
sauce please!

>>9493747
yes yes yes

>>9439060
red lights

white lights IPF

>>9503177
Fitness videos were porn you could get away with back in the 80s, why do you think it was so popular

>>9504733
Is it just me or is that guy in the background from Czech Taxi?

>>9504733
sauce? couldn't find anything on my own

>>9504733
Sauce

>>9498630
nah mate,Mixed grip places massive stress on your bicep tendon and often causes tears.

Learn to lift.

>>9503275
Austin Taylor - What a booty

>>9500699
Don't listen to this man, that form is fine. She's can do an Olympic straight-backed squat with the girl draped over her like that. She's leaning forward exactly as much as is required to keep her centre of gravity over the middle of her foot, which is ideal.

Source: This is the way I've always squatted, nipples to the ground, like a power-lifter.

>>9508611
Fucking impressive.

>>9498221
Naw, especially with your heavier weights, it is highly recommended to use one hand pronated and the other hand supinated.
A sole pronated grip is useful to develop grip strength though but is harder at higher weights. Just remember to switch your hands out when doing deads, otherwise you developed different forearm muscles in each arm.

>>9500770
Ayy

>>9506451
>Mixed grip places massive stress on your bicep tendon and often causes tears
Maybe if you're retarded and trying to curl the weight.

>>9439060
>not parallel
Actual squats done: 0

>>9514854
what's with this same autist going around bumping threads thinking he's sneaky by removing the post immediately

>>9439060
Jesus, do 1 proper squat.

>>9514876
congratulations on the most useless and pointless post in the thread

>>9513066
Faggots who have never once worked out arguing about proper grip for lifting.
Stfu already fags

>>9515928
no, that honor goes to the post I replied to

>>9453245
>nika barundic.web
sweet!

>>9441612
Ava Rose.

File: catherine holland1.webm (3MB, 512x384px) Image search: [Google]

3MB, 512x384px

Also known as Catherine Boshuizen.

File: catherine holland2.webm (3MB, 512x384px) Image search: [Google]

3MB, 512x384px

>>9518896

File: catherine holland3.webm (2MB, 512x384px) Image search: [Google]

2MB, 512x384px

>>9518897

File: catherine holland4.webm (3MB, 512x384px) Image search: [Google]

3MB, 512x384px

>>9518904

File: catherine holland 5.webm (3MB, 512x384px) Image search: [Google]

3MB, 512x384px

>>9518908

Kek this entire thread and not a single video of bitches squatting naked

>>9430740
THAT'S RIGHT, JAY!

>>9518910
What a shame she doesn't do femdom porn :/

>>9440305
Notice what?

>>9518887
an actual fitness porn star...and no one ever posts her porn, always just her clothed workout vids...wtf

>>9521457
>an actual fitness porn star

you mean she only does fitness themed videos or something?

>>9522865
She was a genuine porn star before her Youtube fitness career.

>>9522865
Susana Spears.

>>9522865
she did/does masturbation vids

>>9506451
You're jerking the weight, no matter what grip you're using you will eventually tear your bicep doing that.

>>9524757
Thanks.

>>9439060
Pale one is Cassandra Scott

>>9527241
Nice.

>>9500699
its called low bar idiot

>>9498027
are you stupid

>>9502510
there's a mute button boss

>>9452243
>>9452297
https://www.tnaflix.com/porn-stars/Give-me-a-workout-Kagney-Linn-Karter-amp%3B-Shyla-Stylez/video958196

full clip

>>9504733
>>9505806
>>9506116
http://www.porntrex.com/video/42704/stacy-snake-sexy-teens-gym-sex

>>9497426

that's the worst most unflattering pose you can do in a show
it stretches everything the way its not supposed to and juts out the veins making it unsightly

>>9476138

female armwrestlers are sort of insane in general watch the youtube shit for a while

>>9500936
I didn't post it, but why do you object to it?

>>9445989
Ironically, she asked if she could take her heels off just before the last left where she twisted her ankle.

>>9469468
>>9469474
>>9469511
Isn't she like 15 in these

>>9439060
The squat qt is this one
Katarina Konow

Where the fuck is that one of the bitch in the zebra pattern suit doing squats? Can't find it in google.

>>9500699
you've never squatted :/

>>9531956

As long as she's not naked, it isn't technically child porn.

>>9500699
>he doesn't do low bar bitch squats

>that guy posting bitches that must be like 65 years old by now

>>9538428
>>9538431
>fitness
posts skinny as fuck

>>9430823
>listening to something on Youtube
>speaker says "Juicy Georgia Peach"
>open this gif at the same time
I do believe it is

>>9497807

Exercise isn't about doing what's easiest.

File: ig models.webm (3MB, 590x592px) Image search: [Google]

3MB, 590x592px

>>9439060
these women are literally professional whores

File: ig models 1.webm (4MB, 590x592px) Image search: [Google]

4MB, 590x592px

>>9542168

>>9521457
That's because her workout videos are hotter.

>>9445940
Whats the point of this? I have never seen this done at any of the gyms I have trained at

>>9504733
thats like 2.5 lbs. Shes not even taking this excersize seriously. She should fire that personal trainer and get serious.

File: WeLiveTogether AllStarWorkout HeatherCarolin - Seed me.webm (4MB, 640x480px) Image search: [Google]

4MB, 640x480px

>>9546609

>>9485555

>>9433706
Whales, made of light.

>>9515933
There's nothing wrong with a mixed grip for deadlifting. If pros pulling ~1000 pounds can get away with doing it for decades, it's no problem with the baby ass weight you're pulling.

>>9518890
>little bit of pubes stick out the top
Gets me hard instantly

>>9538428
>>9538431

That's an eating disorder, not fitness.

>>9430774
bump

>>9439060
>>9460918
>ywn be this free spirited

>>9476138
>ugly
>retarded
>trying to cheat with bodyweight and still not budging

>>9551826
>Concentration camp tier strictness in diet and exercise
>Just showing off one shitty about to rain day

Woah man, 2 free spirited 4 me man

>>9546629
When it was shown to me, it was just for warming up and getting used to being on the ground (wrestling and ground fighting in mixed martial arts).

>>9519284
I literally just watched this ep, had to come here to see if anyone made the connection.

>>9555777
Dubs trips

>>9439034
damn why run away from that

>>9503177
80s fitness videos were borderline porn.

>>9500799
Can I get a sauce for this?

>>9446536
Crossfit is a cult. And just like any cult when someone challenges or makes fun of your orthodoxy you get defensive.

>>9487507
Who?

>>9505391
Looks to be.

>>9541738
>>9550823

IMBECILES

>>9529490
I don't want it mute, I want the original sound without the overlaid speech

>>9546629
looks more like it's for dexterity/agility purposes than fitness purposes

>>9508611
This is literally the first example of pole dancing that didn't make me cringe.

>>9518896
She looks like she skips leg day.
Which is mindblowing considering she's a woman.
She's got it backwards

lordosis
lower back injuries

>>9529640
It's a lat flare you dingus.

>>9518890
oh my god, why is her pubic hair so hot?

>>9562301
>oh my god, why is her pubic hair so hot?

She's been working out, ya goof

>>9562233
What is the point of this post?

>>9515559
oh you

>>9497426
HOLYSHIT

>>9500936
you mad bro?

>>9508602
full video?