Gym Whores

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>>10693414

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>>10693419

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>>10693427

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>>10693433

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>>10693438

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>>10693449

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>>10693490

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>>10693505

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>>10693510

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>>10693514

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>>10693555

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>>10693563

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>>10693567

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>>10693579

>>10693427
sauce on this?

>>10693567
>>10693563
Wow. Her butt is clapping in the sky. Sauce

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>>10693586
ohgeelizzyp

>>10693600
yoventuraxo

Why do they do it?

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>>10693618

>>10693618
Holy shit, thank you

>>10693660 ur welcum

>>10693618
WTF NO!!! that is HORRIBLE for the knees and shins! Totally unneccessary, you're better off using the elliptical or bike machine to work those muscles

>>10693743
Retard spotted

Or 6/10 /fit/ troll

>>10693618
>ywn be as strong as a brazilian woman

>>10693743
youre a fucking idiot

>>10693743
>elliptical
>work muscles
5/10 got me to reply

>>10693650

I lolled, thanks.

it never fails to amaze me that women are whores of the highest caliber.
I've met guys at the gym that are dudebros and half their life revolves around training, but they mostly wear loose fitting clothes and care about their performance more than how they look.
Why is attention all that women want?

>>10693650
FUCKING
SMITH
MACHINE

>>10693414

selena hitting the gym

>>10693650
jesus christ

>>10693419
wtf lol

>>10694067
it's in their genes
https://www.youtube.com/watch?v=5NRzqD8jA80

>>10694067
When I went to the gym the dudebros were almost always wearing those very loose sleveless shirts that showed p much all their muscles and nipples which is the equivalent. You can believe women are whores without making excuses for men

>>10694581
that sounds like a gay gym, and yes gay men are whores

Woman are fucking retarded

>>10693567
Wow...that ass is begging to get pounded

>>10693743
Shutup, you're an obese 40 year old virgin whose never stepped in a gym

>>10694083
Eh clearly she knows what she's doing...look at those legs

>>10694067
Why are you complaining?

>>10694067
As a dude and also a bro who has spent a significant amount of my life in the gym, if I could wear similar shit without looking retarded and attracting every 60-year-old "I wear a rolex and do curls next to the high school football kids with a visible erection" faggot, I'd do it in a heartbeat. Those outfits look comfortable and functional as hell, no loose ends to get caught on equipment, fast drying spaceman material, hell yeah.

>>10693618
who dat

>>10693618
>yoventuraxo

I think it's more likely to be camilita1207

Your suggestion's ass is not nearly big enough

>>10694016
hnnnnnnnng omg wow

>>10693414
when does the whoring start? would love to see her getting some dick or dildo action

>>10693414
Anastasia Kivtko

>>10694914
Fellow gymbrah here. Agreed 100%
Shit looks comfy

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>>10693414

>>10695034
it's definitely her, check her gram

>>10693702
who the fuck are you

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>>10695248

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>>10695257

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>>10695262

>>10694836
because they're obviously whores for not fucking him and he has to be bitter about it

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>>10695263

>>10695334
as someone who actually flips tractor tires around my yard this shit is fucking absurdly hilarious to me

>>10695334
lol wtf that doesn't mimick a real tire flip in the slightest

>>10694836
I'm not. I just said I'm amazed.
I fucking love sluts

>>10694843
God bless

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>>10695334

>>10694843
Source?

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>>10695570

>>10693438
That doesn't look safe

>>10693555
She looks stupid

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>>10695650

>>10694829
Just because women look good doesn't mean they know what they are doing in a gym
Smith machine exercises are inferior for strength training because they don't include any stabilizer muscles, leading to imbalances
These stabilizers are also muscle fibers themselves which one would want to make bigger to look bigger any way

>>10695715
shut up fag

>>10695707
what's the use of a personal trainer if he let's you have horrible form anyway?

>>10695707
>>10695840
I think nowadays every body is just pretending to have a profession.

>>10695788
kek

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>>10695707

>>10693427
That's not a gym whore. It's just a whore at the gym.

>>10695341
Nevermind the 50 ft stretch of empty space next to her for flipping a real tire. Gotta use this infernal shit-heap.

>>10696102
Don't post this trash here.

>>10696102
next-level whoring

>>10695840
whats wrong with her form

>>10695715
>tfw not a woman doing meme-exercises for sexual market gainz
why live

>>10695334
Getting tired of these shortcuts

>>10696124
It meets the gym whore criteria tho

>>10695361
Most gyms have become feel-good centres instead.

>>10694067
>why is attention all that women want
>attention
>women

Answered your own question.

>>10694829
Stop looking at her legs and look at the bar.

Disgusting.

>>10693427
Clearly intro to a porn vid anyone got salsa

>>10696140
She's doing the standard my-back-would-snap-under-load bend and her penis is missing.

>>10695248
Jesus, bitch spends more time posing than anything else.

GTFO and let people actually use the mirrors for what they were intended for, not your camwhoring.

>>10695341
But it looks so KEWL!

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>>10693414
[spoiler]literally[/spoiler]

>>10695700
> Women in the gym

>>10696692
source or more like this

>>10693618
Who is the beauty?

>>10695686
its probably safer than regular squat

>>10693505
>>10693510
>Massive cans bulging out the sides of her sports bra

Who dis?

>>10693419
I dont understand what exactly her workout is.

So, she stands on two dumbbells, then picks a dumbbell up from the plate.

Like I get it when people stand on things to get a deeper range of motion, but when you go and lift a weight thats at the same height as the fucking step you're standing on, IT COMPLETELY ELIMINATES THE STEP

All this thread did was show me how fucking stupid women are at the gym and how they'll do anything just to get someone to turn a head.

>>10693427
do you think she knew she was being filmed!?! Poor girl...

>>10693490
Sauce for the love of god who is this?!

>>10697320
she's putting balance work in there

>>10697553
Bethany Lilly or something

>>10693743
I mean he's right, leg extensions ARE horrible for your knees. So much shear force applied directly to the patella.
I should say half right, because to build additional musculature the best exercises are and always will be squats and deadlifts.

these girls are pathetic. This level of insecurity is simply unbelievable.

>>10696367
>>10695840
you're retarded.

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>>10693510
>>10697265
indialove, amazing rack

https://www.instagram.com/sierrasavagefit

yeah totally just progress photos right? lmao

>>10694825
that's pretty good

>>10695686
its about as safe as you can get between that and squats and deadlifts.

theres almost no pressure on your spine because the harness attaches at your pelvis = no spinal compression

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>>10697874

>>10694067

Because you can't get a woman to look your way and you're bitter as fuck about it?

>>10695334
what the actual flying fuck
i bursted out in laughter at the sight OF THIS DISGUSTING PIECE OF SHIT

>>10693618
>Giant monster chun-li thighs
>skinny pretty upper half

My exact kink who dis?

>>10693427
Her technique on her roundhouse kicks is terrible.

>>10694852
Evidently her techniques have accomplished nothing...

>>10693618
>>10695013
>>10697044
>>10698212

instagram @viviwinklerwellness

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>>10698012

>>10693555
there are no weights attached..... hmm

>>10693555
why is she holding the handles in the fucking corner? fucking women at the gym...jeezuz.

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>>10698493

>>10693555
why doesn't she just do seated cable rows??

>>10695650
really bad kt swing

>>10693419
Stupid bitch - she'll be fat soon anyway

>>10693433
why...just why shes using the machine backwards? Her back is supposed be against the pad.

>>10700110
To hit the glutes more

>>10698172
why does everyone always default to "you get no pussy" when bringing up the nature of women. I seriously dont get it, do you think that every guy who gets pussy auto-respects a woman? nigga please. I can hate a bitch to death for being a whore and still hide my powerlevel enough to fuck her.

>>10693414
ive been noticing more and more of these whores having this weird stretched/loose skin look around their stomach and ab areas

is this a result of the surgeries where they take the fat from there and inject it into their asses?

>>10700329
Idiot.

>>10700129
>why does everyone always default to "you get no pussy"
Because "everyone" is usually a woman, and women know their only value is they have a pussy.

>>10693419
who?

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>>10698544
>>10698548
>>10699411

@theemariarobles is a professional bodybuilder m8s, pretty sure she knows what she's doin

>>10693438
>>10693433
Sauce

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>>10693414

>>10701137
One way ticket to snap city.

>>10693514
wtf is the point of the bands?

>>10696692
filename kek

>>10701137
The guy at the right doesn't give a fuck

Kek

>>10701193
what bands?

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>>10699391

>>10701049
>bodybuilder
>starts pulling before finishing getting in losition
>tiny weight just rep till' it's awkward
Checks out.

>>10701193
To make it easier and keep her on the same spot since she has no fucking balance.

>>10698294
You try kicking with those fun bags on your chest

>>10701484
Sarcoplasmic hypertrophy
vs myrofibrillar hypertrophy

To each their own.

Bitch of SH is, its a hell of lot easier to lose your gains after 3 weeks of not working out... take shortcuts for "fake" muscles, and thats what you get. I BELIEVE all that fluid in the muscles also turns to fat, but dont quote me.

>>10701321
Best part of that video honestly.

>>10701663
That sacroplasmic vs myofibrillar hypertrophy if broscience.

And no, the "fluid" in the muscles doesn't turn into fat. No part of muscle tissue gets turned into fat.

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>>10701468

>>10693414
As much as I love these threads, I can't help but get pissed off...

What should take a matter of minutes to do a few sets at one station turns into a fucking 30 minute ordeal because of their fucking Whore-O-Gram video debacles.

Not that I'm mad about it... cunts.

>>10701554
>shaking those flat flabby asses
Do they think they're being attractive or something

>>10696140
Who's she why trash?

>>10693438
>It's fucking nothing

What was the point of that exercise

>>10701930
what?

>>10701749
Tell 'em... "Science, bitch."

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>>10701786

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>>10702767

why do women do the weirdest exercises

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>>10702768

>>10696692
srsly plz sauce

>>10697582
>Bethany Lilly
not her, anyone else know?

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>>10702817

>>10702817
this looks so fucking stupid

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>>10703208

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>>10703291

>>10703565
Aren't asians generally short enough as it is?

>>10695851
That is a very wise and perceptive thing to say.

>>10696140
She's flinging her ass back on the bottom, and that's bad for your lower back. The fact she flings it forward at the top is a half-cocked idea that she has her spine 'straight' as she should for the exercise.

>>10702775
They're all exercises based on fucking.

Does every gym have these types of attention whores?

>>10693585
I really hope this showing body sweat is a new thing.

>>10701958
Its a hip squat, lower body activation with no upper body activation

Be better if someone was naaaked

What percentage of instragram fitness "models" do you guys think have fat injections in their ass? All these stupid fucking exercises that don't even work glutes and yet they all have perfect asses. Really joggles the noggin.

>>10694914
Fuck that, tight fitting cotton is hell. Even spandex and other shit just gets annoying. Either no clothing or loose clothing is best, always.

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>>10703565

>>10701663
>bodybuilding
Everyone knows powerlifting is better

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>>10703796

>>10701821
They are Asian, those asses are unheard of.

Any FTV girls at the gym? Please share. Defiantly some of my favorites to watch.

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>>10703801

Do girls only do ass exercises?

>>10693585

>slimming down certain parts

That's not how weight loss works.

>>10703901
The word is "definitely" you Neanderthal

>>10703208
this just looks like a really good way to guillotine yourself

>>10704745
There we go.

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https://www.instagram.com/binaliten/

>>10694834
padded butt?

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>any thread involving gym or exercise gifs
>/fit/ fags come out of the walls to criticise technique/stance/validity of exercise or whatever like anybody gives the slightest fuck

>>10706058
I'm a fitfag, I guarantee it's just guys who've lifted for 1 or 2 months that think they're experts

>>10706067
fucking this, I've only read 1 or 2 legit concerns and the rest is just retarded

>>10693438
damm, never seen this kind of machine, defi wanna use that, oh yea that girl? mehh

>>10693650
is it just me? or are they woman like asking to be raped with that kind of shorts?

>>10705187
No, dummy. It's just a good way to keep you planted on the ground for ab work. The plates are too tall for the bar to contact your body even if you did drop them.

>>10698009
>no pressure on the spine
i'll compensate that by applying a shear strain right on my lumbar vertebrae

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>>10704387

I have a request for something along these lines, there's a female personal trainer who looks kind of black/mixed race, she's with a couple who are training for a wedding and they're laughing and joking around. Can't remember what happens exactly but basically she's training this couple and groping them at the same time, end up fucking. It's not the best video but I found it super hot and haven't been able to find it in years. Any ideas?

>>10698209
are you insane

that chicks body is pretty ok but she also has a real cute face if you can see

i hope ur talking about that horrible contraption

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>>10706280

>>10698493
this made my day

>>10701565
is this a girl you stalk

>>10702767
>>10702768
>>10702817
she looks like she only eats naan bread and ass supplements

>>10706301
dat ass

>>10698493
what?

>>10698493
>>10706489
look at the dude's shoulders, his pencil thick legs, his terrible fashion and goblin ears. look at how the girl refuses to make eye contact with him for longer than a second. this gif is perfection. it truly gets better ever yloop

>>10697874
nice knee workout

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>>10706301

>>10703799
>Everyone knows powerlifting is better
t. Fatass

>>10701811
>I can't help but get pissed off...
>Not that I'm mad about it.
your sending mixed messages

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>>10706607

>>10706301
Julia Kelly

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>>10706594
trainer probably just wanted to watch her tits bounce

>>10704682
The smart ones do

>>10703645
What you're referring to is a "butt wink" which is when your lower back goes from extension to flexion in the bottom of the squat while your hips move from an anterior to posterior pelvic tilt.
Except in this case, her lower back is really just moving from extension to neutral, not flexion. Her form is fine, and it's probably way better than your fat, weak ass is even capable of.

>>10696102
Exhibitionist gym slut is my #1

>>10706696
>smart
>girl
Pick one.

>>10693743
/fit/ here
Those ARE bad for your knees. Puts a lot of strain on them.

Better off doing squat/variants/lunges

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>>10706675

So many gym fag experts in this thread. Do you even lift bro?

>>10693514
who is this

>>10693419
Holy shit that dumbbell tapping exercise made me lose it. Good laugh but a total boner killer

>>10697320
It's fucking stupid but to be fair she'd need to balance and engage core

>>10709027
Sommer Ray

>>10704935
Autocorrect. Douche.

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>>10707925

>>10698294
theyre high kicks you fucking amateur

>>10702817
yeah thats a fake one

>>10704745
they might as well be naked the way they dress

>>10699391
my back hurts just watching that one

>>10693514
I did 100 squats and my heels never touched they floor!! YAY!!

>>10703796
>>10703801
What with this belts?

>>10706700

She doesn't have buttwink you mongrel fuck. Her back is hyperextended until the bottom of the squat which is just as bad as rounding

>>10700110
To show us her ass, you retard.

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>>10701118
officialkrissytaylor

>>10703633
...she doesn't look asian in the slightest

>>10706547
>Here's me working out with help from my goblin slave, Gizmo xx

>>10697320
she looks like she only wants to work out her glutes, and keep the rest of her body toned. In other words she wants little to no muscle and a fat ass

>>10694577
nice toast

hnnnghhh all the sweat is driving me crazy. Any of these focusing on sweaty ass?

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>>10711538

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>>10713120

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>>10713513

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>>10713533

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>>10714062

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>>10714720

>>10706199
>a good way
>by not using your muscles to do it
>shortcuts
>shortcuts
>shortcuts
>shortcuts
>shortcuts
>shortcuts

>>10706298
>okay body
>okay face
>nothing inside
>somehow acceptable
No.

>>10703208
What would be the benifit of doing this with the weights? I know the balance might work your shoulders but, I usuly do the "Dyeing Cockroach" sans barbeel.

>>10704745
>>10704745
We need this webm with a infomercial voice over... You know the one, where they show a closeup of the girl as she works the merits of a device.

>>10714062
>>10714720
Ah well these were decent.

>>10703291
LMAO what the fuck is she doing?

>>10714999
This chick is thick as a brick. She needs to porn before she injures herself.

>>10703291
hahahahaha subhumans

>>10701554
the fuck is this file name?

>>10706094
lol what the fuck. looks like we found the rapist

>>10706607
do you think she put her hair in front of her face on purpose

>>10715318
gfycat auto-generated filenames

>>10693563
This is what it would look like if I had 2 dicks

>>10694591
I know a gay whore named Jim

>>10700129
Fine. You get no asshole

Does anyone know any good dick specific exercises?

I already do the handstands facing the wall and pushing away by flexing my boner, but I'm not strong enough yet to do proper cock pushups


Any advice is greatly appreciated

>>10715012
oy vey the gentile virgins are at it again

>>10706094
It's JUST YOU.

>>10697874
>but y tho?

apparently half of the people here are jerking on their own fucking gym skills

>>10701786
any grown adult woman should be able to do a standard pushup

you're not a twig in the 6th grade anymore, jesus christ

>>10703796
>>10703801
>I don't work hard enough on the actual exercises to sweat so I wear an insulated corset to do so
The utter laziness

>>10715148
To wreck your shoulders when putting the bar down and extending them in that fashion or smashing your tits in, that's what

>>10693490
Anyone know who she is?

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>>10714999

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>>10716559

>>10698294
Came here to post this.

She forgot to step into the kick. She was literally just lifting her leg up to the heavy bag.

>>10715801

Beth Lilly

>>10706067
I see it as beginners helping beginners ¯\\_(ツ)_/¯

>>10695361
>>10696333

post a shirtless picture of yourself or shut your bitch face
>uhhh im ummmm bulking right now

everyone talking shit in 4chan threads is a fat slovenly bitch 100% of the time lmao

>>10706058
>>10706067
>I'm a fitfag, I guarantee it's just guys who've lifted for 1 or 2 months that think they're experts

yes, this

i used to go to /fit/ just to have stuff to read, until I realized it was sincerely just the blind leading the retarded

>>10693449
and 1 and BRAAAP and 2 and BRAAAP and 3 and BRAAAAP....

>>10716726
you're killing me lmbo

anyone have any zuzka light?

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>>10716562

>>10703801
sauce ffs, she's clearly not wearing anything under those leggins, just my fetish

>>10711369
Dumb people think if you make a certain part of your body sweat more, you'll burn more fat there.

>>10696059
Literally the same thing, you cunt.

>>10693414
Jesus christ.

Normally, I believe women arent capable of grasping it when they are behaving in such as narcissistic manner, but this woman has transcended that.

Look into her eyes, she literally has no worth as a human being beyond how she feels her butt looks. I amm willing to take a safe bet that her social media is filled with nothing but pictures of her in tight clothing. No hobbies, no interests, no personality beyond looking "good" for other people to virtue signal to her.

Why are women this way.

>>10694067
You need to get out of your mothers basement for once in you life. Stop making sexist generalizations because no one touches your penis.

>>10700329
>>10700346
It's called photoshop + filters.

>>10694914
>60-year-old "I wear a rolex and do curls next to the high school football kids with a visible erection" faggot
W-What?

>>10701554
thick asian women are literal goddesses.

>>10701663
Bodybuilders don't train to get strong though. They just train to look "right".

>>10701554
The one to the right is hot as fuck, but I can't save the webm since I don't condone this kind of retarded fat-shaking behaviour. Do you have more of them/link?

>>10717191
>Why are women this way.

because they're rewarded for it dingus

she's probably married to a rich dude and gets tons of desperate men complimenting her on instagram

>>10717191
Tell me of one force in the world that would not encourage her from concentrating all her efforts into titillation.

Can someone post the girl on the treadmill late at night who pulls her titties out while I guy is in the background in his room?

Also, if it exists, can you source it?

>>10704835
You think she's trying to lose weight fatass?

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>>10718226

>>10718221
>actually bodybuilder
>gorgeous
>doesn't post pics of just her ass on instagram

I think I found my perfect woman

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>>10718252
>>10718252

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>>10718255

Nice, enjoy her, you might like Stephanie Sanzo in that case

>>10718221
>>10718226
>>10718235
>>10718244
...you've gone too far

this is not a musclegirl thread

>>10718414
>two dudes fucking

if this turns you on should just admit you like men

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>>10695034
>Yovanna Ventura
>No her ass isn't that big
You idiot

>>10717229
I might agree...we'll have to wait for someone to post some

>>10703666
even the dumbbell tapping one?

>>10718467
where's the second dude?

>>10717191
Women encouraged to show the goods and perform, given praise and validation. Women called whores for showing the goods and seeking praise and validation.. Every fucking time.

>>10693414
>>10695248
who is this cam whore anyway?
is her self esteem that low?
I wanna fap to her.

>>10718411
Shut it skinnny fag

>>10715148
She's performing the exercise poorly. You're supposed to go wide with your legs, to the point where your feet are at the plate. At that point you need the bar as a counterweight and it works word abdominal stability and balance. One hell of an ab exercise.

>>10698493
>hey coach wouldn't it make more sense to use a bar and weights?
>no no it's better like this, trust me

>>10698322
her trainer really likes touching her legs

>>10719083

One can only assume he imagines himself to be the girl.

>>10696102
Sauce and anymore like this?

>>10723078
S A V A G E
nah that's cool I do that sometimes

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>>10693618