Gym Whores

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>>10140813

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>>10140815

>>10140813
>this is a sexist thread
how dare you, it's the current year

>>10140813
/fit/ will be so triggered

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>>10140817

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>>10140826

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>>10140830

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>>10140832

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>>10140835

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>>10140838

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>>10140843

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>>10140848

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>>10140850

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>>10140853

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>>10141338

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>>10141558

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>>10141562

>this is a sexist thread
a nice change of pace

>>10141338
Bakhar Nabieva
>>10140815
Kate Usmanova

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>>10140813

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>>10141644

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>>10141654

>>10140813
That's not cool, man. This girl actually has some muscular disease and her legs and arms are stuck like that, so she has to hop to get around. i'm not sure what she's holding, but you should be ashamed of yourself for making fun of the less fortunate.

>>10141746
Man that's one disgusting fake ass, get the fuck out.

>>10141895
she's hot as hell, you gtfo

>>10141746
anyone know her name

so these girls really only work out their ass muscles?

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>>10141982
joselyncano

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>>10142006

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>>10142012

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>>10141992
basically

>>10140853
who is this???

>>10140815
WTF is that? Is she trying to do a back leg or ass exercise? WTF is wrong with her? The weight is too low for it to do anything on her back, her legs+ass are developed enough to lift so much more than that weight. If she was just trying to get an "I'm working out tee hee look at my ass" photo then she could be doing 100 other movements.

>>10142110
hamstring you fucking fat retard

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>>10142026
indialove

>>10142110
romanian deadlifts, works the leg that's down and lower back, usually balance but this is on a smith machine

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>>10142240

>>10141764
fuck you boy

>>10141992
>implying it's not worth it

Im offended.

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>>10142276

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>>10142501

>>10140813
>when u have no ass and break ur back to show it

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>>10142505

>>10142669
she is fucking doing the buttcheek thing on fucking purpose.

>>10140813
she looks like an rpg monster

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>>10142669

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>>10142728

>>10140826
sauce?

>>10142016
WOOOAAAH! SLOOOOWWWW-MMMOOOOO!

>>10140813
Is it bad that for ~60% of these chicks im just admiring their physiques. Ofc I'm gonna fap to the others

This thread just makes me feel bad for these girls. They want attention so desperately they spend an hour every day doing only glute workouts. Sad. compensating for a B cup with a bum.

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>>10142752

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>>10142793

my friends sister went to the gym with me one day because she wanted to start using the machines

(i only use free weights)

useally her brother spots me but he had work and normally i do pyramid sets (every set you add 10 lbs per side)

i start out with 10 reps and get 5 sets done

i got a little caught up and wasnt taking much time between my sets and as i dropped the bar i couldnt get it up past my chest

our gym is just a card swipe to get in so theres not really much people around

she was jogging and she ran over and sat right down on my lap and started to lift the bar

honestly she almost killed me because i didnt see her but it managed to give me enough energy to exert in a moment to rack the bar

then i laid there drained and she just sat on my lip with her hands on my chest wondering if i was ok

she was too short to stand over the bench and lift and she was scared for me so she spotted me like that

needless to said i made some gains that day lol

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>>10140817
this thread is so triggering. i got soft when i saw this poor form.

>>10142752
>>10142669
>>10142024
>>10140815
>Happy new year

>>10140817
name?

>>10142852
this isn`t actually bad for good mornings

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>>10142852

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>>10142923
usmanovakate

L O R D O S I S
O
R
D
O
S
I
S

>>10141746

Lmao that diaper ass

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>>10143287

>>10142818

2/10 made me read

>>10143349

She could do RDLs and not look half as retarded

>>10143349
>how_to_hurt_your_back.webm

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>>10143349

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>>10143442

>>10142110
I believe it is a single leg straight leg deadlift. targets hamstrings, and its actually a considerable amount of weight for one leg, as well as it being a woman lifting it.

>>10142711
i dont think youre old enough to be here

do women do literally anything other than ass exercises in the gym

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>>10143454

>>10143529
well they can't do boob exercises so...

what the fuck are these bitches doing i'm actually triggered

>>10143577
pec-tor-als.....

>>10141566
>Either she's such a whore that she doesn't mind guys checking her out right in front of her
>Or that's her trainer

Which is it, /gif/?

>>10142110
Read the sticky before posting

>>10142669
>Dat buttwink

Goodbye lower back

>>10142852
I would have called out using the Smith machines for good mornings

>>10142501
Why in the fuck is she doing hack squats like that?

She's doing it completely backwards. I mean her form is so bad it's making me not enjoy her ass.

WHEW

>>10143577
>Work chest muscles
>Pectorals get bigger
>Makes boobs bigger

Profit

Answer me this: do women really need to wear this stuff? I don't mind one bit, but outside of maybe a sports bra, they could easily wear sweatpants as a t shirt, right? Are they any more mobile than they would be in sweats?

>>10143722
*and a t shirt

>>10143720
that's not how the human body works AT ALL

>>10141558
These gifs are shit. What the fuck kind of excercises are these whores supposed to be doing?

50lbs "deadlifts" with the worst possible form? What's the point?:

>>10143771
The point is to show off their asses to gym rats, because they don't know jack shit about lifting but want the attention.

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>>10140830

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>>10143780

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>>10143782

>>10140813
Now that is hardcore. That weight must be an amazing 10 pounds.

>>10142711
Yeah, it's called training you fucking idiot.

>>10142505
have any of these gym bitches figured out how to this machine correctly?

>>10140830
Leg warmers? Ffs..

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>>10142728
I keep saying it, look closer 'its' a TRAP...You can see the fucking salami in those shorts...

>>10144345
Hes right look right by the dudes left hand....'Herrrrrrres Johnny'.

women are fucking stupid.

but they sure have nice asses.

So whats the deal with Jen Selter - is her bum real or fake?

>>10143718
Do not come to this thread if you can't see bad forms

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>>10142728

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>>10144513

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>>10144518

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>>10144520

>>10140830
>leg warmers
>no shirt

Well are you cold or not you fuck

>>10143778
gym rats dont give a shit about anything but lifting

female body is really perfect. even females are attracted to this perfection.

I wonder white males even deserve to live.

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>>10144522

>>10144522
Is that fuckin amanda nunes

>>10142752
what a vapid swine

>>10143720
>>10143591
STUPID VIRGINS REE

>>10144630
I didn't notice before reading your comment, but it certainy looks like her. The other one is probably her girlfriend.

>>10142110
Congratz you've just revealed you're a fat fuck who has never been in a gym.

>>10140813
what the actual fuck is this shit
goodbye spine

>>10140832
WTF IS SHE DOING?weighted crabwalks?Bar Side-squats?Bar Leg spreads?First of all she is moving joints that are not supposed to move when squating(?).Her back is way too bent(snap city~).She could have done the same exercise with barbells in both arms.She also endangering everyone around her.God i ahte people like her.Alo is that some kinf of belt made out of fabric???
>>10140835
Bar Front Squat jumps?.This bitch is even worse than the previous one,she wants to break her neck so bad,with that stupid elastic band on her feet.Sigh...
>>10140838
Is she trying to abs with while squating wtf>????She is lifting only her leg which doesnt count as weight.At least she had the mind to use a safety squat rack.
>>10140848
>>10140850
>Using a shity soft fabric belt and destroying your kneecaps.
why??
>One leg squat
Bitch put double the weight stop doing acrobatics.
>>10141338
>using the squat machine the other way around
She is only damaging her back.

>tfw u just wanna jack off but get triggered by all these godawful cunts who can't even work out right

hehe

>>10144533
>she uses them as padding

>>10142012
>crossfit rope bulshit
>>10142024
>not doing weighted basketball practice
not gonna make it brehS
>>10142276
>>10142501
ITS THE OTHER WAY AROUNF STUPID BITCHES REEEEEEE
>>10142669
Snap city~! even the trainer tells her to straighten up.
>>10142793
>using a machine the wrong way
also the guy in the back is training his triceps instead of his abs lol
>>10142795
>not doing Air Gapped Leg Spreads ™
>using the chinup machine for Weighted Steps™
>>10143349
stupidity incarnate
>>10143454
i laughed out IRL and some got on my screen fk!
>>10143780
>how to break your legs with the help of a slope
>>10144513
>>10144520
>55kg quads curl
>acting like you are lifting the whole building
>while trainer is lifting the weights for you

This should be named YRYL OR YLYL

>>10144810
>snowboarding socks
>hiking socks
>ANOTHER PAIR OF FUCKING SOCKS

>>10143771
those are romanian deadlifts you stupid fuck
everyone likes to come in here and criticize people hotter than they are because instead of doing SS+GOMAD they do a high volume routine, but you realize girls dont care about getting strong right?

>>10144798
>autism

>>10143484
>considerable amount of weight

bitch those plates say 5 on it.

>>10142006
The murderous breed of a dog mounted her after

>>10142728
WHY NOT JUST USE A BARBELL REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

still that's kinda hot
>tfw no girl will hip thrust your bodyweight

>>10144978
Its not autism but the rage for those stupid people.If you go to the gym you will know too.

>>10145005
funny, I go to the gym to improve myself, not to gawk at all the other people.

you really need to get your autism checked

>>10145014
if you went to the gym to better yourself you would know that what the people are doing is bad for your health but you seem to agree that what they are doing is right and I am an autist that gawks at people at the gym.Projecting much?Also these people only hinder others exercises when they use all machines for wrong purposes.

>>10145014
got mine checked. passed with flying colours.

>>10144987
she would get a much better workout walking that dog.

>>10144576
What does race have to do with it?

>>10143686
trainer

>>10143771
Romanian deadlifts, always DO those and no squats, doesnt build quads and make you look more feminine. I know you wanna stroke your ego but everyone in here can tell you have a small dick already lol

>>10144630

no, >>10144522 is the same chick as
>>10144520
>>10144518
>>10144513
>>10142728

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>>10144595

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>>10145944

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>>10145949

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>>10143543

>>10143686
which one do you think dumbass and why not both

>>10144513
posting this w/o sound.... smmfh

>>10141566
trainer has a very obvious hardon

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>>10144987
well...

Guys I thought b was bad, but holy fucking shit at least you can tell who is putting an extreme amount of effort into getting a reaction on that board. 99% of the comments I've seen in this thread is trashing someone else. Is this /fit/ now?

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>>10145966

>>10141654
that first exercise call the pissing dog? Fuck me women are retarded when it comes to fitness

So are these made for jerking off or do women really just go to the gym to mainly work out their asses?

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>>10142752

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>>10146269

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>>10146273

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>>10146281

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>>10146321

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>>10146347

>>10140813
what the fuck is she doing

>>10142276
So... some gyms have like absolutely no dress code, I guess.

>>10143454
creepy...

>>10144513
>>10144520
>>10144522
not sure if she's training her legs or the vaginal muscles

>>10146503
ordering a 1 way ticket to the snap city

>>10145944

>>10145949

>that lean
>that sway
>that bar behind knees


good night lower back

>>10144844
No it's fat fucks giving fit girls exercise advice.

Mansplain away, tubby

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>>10146381

I got so thrown off by the horrible formation I totally forgot I was masturbating

>>10141644
Can somone just loop the initial jiggle.

>>10142852
LOL you think thats bad form. Clearly you do not lift.. hahaha

>>10144576
What you just said screams virgin

>>10147073
that's bad form you dipshit
l2human body, faggot

>>10147141
just because you think God made you on that very couch with a lap full of snacks doesn't mean anything else is unnatural lmao

>>10144703
my exact thoughts
how is this not a turn off for most people?

>>10143722
yes. that's why athletes like mma fighters wear shit like compression shorts.

do anyone else find it pathetic that all girls care about is their butts? Purely to attract males?

I'm sure we can say the same for guys working out to get the interest from girls etc, but its not as sexualised...

>>10140820
>>10140813
>>10140817
LONDON
O
N
D
O
N

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>>10146969

>>10140813
>get ass implants
>become instawhorefitteashill
>profit

>>10144595
god damn i hate bradley martin, that balding faggot is on so much hgh, eat clen and trenning hard every day
>hurrrr i can squat a 100lb girl hurrr

>>10144995
because hes trying to insinuate himself into her vagine. do you even /dennis/?

>>10144983
never mind that it's on the fucking smith machine

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>>10147466

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>>10147678

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>>10147685

>>10143529
You would know the answer to that if your fat ass went to a gym.

And take a shower while you're there too.

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>>10147697

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>>10147728

>>10144345
And?

>>10140817
literally wtf exercise is this??? this is not a real exercise this is shit form its like an anti squat im so fucking soft right now

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>>10147734

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>>10147753

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>>10147757

>>10147645
we get it, you're jealous

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>>10147768

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>>10147794

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>>10147801

>>10147141
Those are called good mornings, not squats.
Even if I wouldn't do them in the Smith Machine they're still done with proper form here.
Source: Competitive powerlifter with ~1200lbs total.

>>10147749
Good mornings.
Awesome assistance exercise for your squats, especially low bar, and your deadlift.
I personally would prefer back raises with a barbell in front of me though.

>>10146003
i need more

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>>10143349

>>10147887
she's yet to fuck her dog on camera, sorry

>>10146161
is the pissing dog not a legit exercise? i do it and that shit burns

>>10140826
>>10140830
her form is so bad. she seriously need to improve her hip mobility, she is standing way too wide for squats

>>10143722
More mobile, no. There is some evidence to suggest compression wear can help at the highest levels of exertion when worn post-workout to ease muscle stiffness, but no Gym Bunny is ever exerting themselves to that point. Chafing could be a problem as their holes tend to be fairly high traffic areas so you need to prevent additional discomfort from occurring. However, the Yoga Pants craze comes entirely from marketing and brainwashing designed to turn young women away from the idea of self-worth while steering them down the path of personal objectification - which is really, really nice.

>>10142669
her back is too underdeveloped, she can't even stand straight, gonna kill her lower back. that must hurt

>>10142795
kek

>>10146273
>breathe in
>contract all muscles
>breathe out

this is bad for her inner organs. thats how people shit their intestine out

>>10142110
What are single romanian leg deadlifts on a smith machine? I might've understood the minus points for the smith machine but you're still a fat retard

>>10147749
DYEL

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>>10147984

>>10148202
Works the abductors more. Would you prefer her to go more narrow and hit her outer quads creating an X frame on a female? Are you gay, or dyel

>>10143349
Is this not a legit exercise? "cable pullthroughs?"

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>>10148343

>>10144520
I've never had a tenth as much fun on leg extensions...pretty jelly honestly

>>10140817
>>10140830
>>10140832
>>10140835
>>10140848
>>10141338
>>10141558
>>10141562
>>10141566

why do we even let women go to the gym?

>>10147804
I'm changing career paths

kek at all these armchair trainers getting triggered while I'm just over here looking at butts.

What the fuck do I care if some dumb bitch hyperextends her knee because she's locking her legs standing in the leg press machine backwards?

Are there any webms of chicks doing non ass excercises

Women are literally children playing with heavy objects.

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>>10141338

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>>10148669


>>10148625
I mean yeah, but those aren't the ones that interest me

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>>10148675

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>>10142024

This place really triggers the /fit/ inside. Terrible forms and shit workouts.

>>10142110
>>10142852
>>10144798
>>10144844
Stop browsing /fit/ and saying you'll go to the gym /tomorrow/ and actually go to the gym, aside from a little bit of bad form (very few people have perfect form) all these exercises have a purpose.

>>10145029
>funny, I go to the gym to improve myself, not to gawk at all the other people, you really need to get your autism checked

>you seem to agree what they are doing is right

So could you pointout in his post where he agrees with what they're doing? Go to the Gym for yourself man, theres always going to be retarded people, you can stand outside of mcdonalds and yell at them for their unhealthy choices all you want, or hey go up to one of these girls and let em know their form isn't on par and record it for us

its autism because we're a bunch of guys trying to jackoff you're getting mad at people you've never met

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OC

>>10143287
>wearing a belt
>while using a fucking smith machine
REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

>>10149604
Girl doing squats wearing normal gym clothes...

You have a very warped perception.

>>10147792
this response made my morning.

>>10142276
They literally do shit backwards to show off their butt, kek

>>10148420
Cus if they didn't then the we'd have more fat girls, then you'll start complaining how theres barely any girls that actually are healthy.

>>10143543
calls it a booty exercise, yet engages abs, quads, etc, all front muscles.

When will these dumb sluts realise that a booty work out isn't a workout where you expose your booty, its when you engage your fucking glutes.


And do hack squats properly too.

Fuck, cant even fap, so mad.

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>>10146088

>>10149094
To make an ass fat. 90% of these bitches look like they're mostly working their ass and thighs. S'why fit and healthy are two different things.

>>10140813
as someone who attempts to be fit this doesnt do it for me. i trained my dick to find gym settings unattractive. it was getting really embarrassing walking around with a boner

>>10149604
ya this one is pretty normal

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>>10150477

>>10149618
>>10150559

But she has purposely done video in order to get as much boners as she can. How is this not whorish?

>>10147611
Those aren't ass implants you fucking nerd virgin. You and all these other fucking morons on this page. Lul look at her form lul. What a moron. Huehue I am a 6'8 260lbs alpha male.

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>>10150576

>>10146969
can't see an issue here desu, she's doing fine.

>>10140813
*BRAAAP*
*BRAAAP*
*BRAAAP*
*BRAAAAAAAAAAAAAAP*

>>10151467
...or she could just be working out in gym clothes you utter sperg.

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>>10151643

>>10140817
That's a good way to fuck your back up

>>10151793
Stop baiting, she's a slut.

>>10140813
>those twig legs
>having absolutely no ass
>lolspandex and sticking my lower back out will fool everyone

She's like Olive Oyl in sausage casings.

>>10140813
why do her legs look so funny

>>10152116
That dude's a WK or he's a troll, bruh. Ignore him, hate on these hoes all you want.

>>10147749

its called a good morning you fag

>>10142110
Yeah I normally just do it with a 30 lb kettle bell

>>10148287
your a dumbass, you have no idea how to lift properly.

>>10149604
actually good form, maybe going bit too low but at least she uses the whole range of the motion

>>10152412
lmao, you breathe out whil contracting muscles. no boxer hold's their breathe while hitting. do what you want, but it's not healthy faggot

>>10143454
Accomplished nothing other than a decent butt wiggle video.

Honestly man, it may sound dumb to alot of people, but if you are a regular gym goer and take fitness seriously, these types of antics get on peoples nerves fast.

Every bitch who does this kind of shit and shows off eventually gets ostracized and then goes to a new gym to start anew.

>>10143722
No they don't. The most fit bitches at my gym usually wear shorts, sweats. And maybe when they are doing squats or something these types of yoga pants with a t-shirt.
Whores are whores are whores. And women wonder why no one takes them seriously

>>10144844
hack squats facing backwards are a legit exercise.

>>10144518
>mixed grip on smith machine

>>10147749
it's called a good morning and actually helps your squat by strengthening your lower back.

idiot.

>>10143722
Why would you want to wear daggy track pants to a gym when you can wear comfortable, sweat wicking compression shorts that regulate your temperature?

The only reason men don't wear that shit is because of homophobia and "lul people being able to see der contours of ur body is gay hurrr"

Real athletes wear compression shorts all the time.

>>10148795
Who the fuck is this?

>>10147344
I find everyone who goes to the gym pretty pathetic, honestly.

>>10151467
Or, you know, someone's taken a video of her so she can brag about how much she can squat, just like a lot of meat head gym dudes do.

There's nothing sexual about this. It's the least arousing video in the thread.

>>10144844
Guy in the background was doing zero triceps work. The job of the triceps is to extend the arm at the elbow you fat fuck. And that girl was doing an exercise called reverse hyperextensions. So no, not the wrong way.
Stop being a fucktard and actually go to a gym for once, you don't know shit

>>10151643
leaning into the bar?
why even use this

>>10151903
literally a fast track to a herniated disc

>>10153316
But she's not doing it even remotely right. It's a hamstring exercise, and she's not even getting full extension on the legs
also
>smith machine

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>>10153344
femme_felis

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>>10153670

>>10143722

Tights are really nice to weightlift in desu
Feels very mobile

>>10143782
Dude could've told her she was doing Jack shit rather laughing at her.

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>>10153674

>>10140817
Wtf is she even doing ??

>>10140848
this is actually legit

>>10141338
TURN AROUND AND USE THE MACHINE PROPERLY YOU UTTERLY DENSE DUCK MEAT


Whoa excuse me

>>10141562
Roundhouse x failure

>>10143771
those are romanian deadlifts and they are one of the best hamstring builders in existence

>>10151733
there's not supposed to be an issue. this is a porn thread, not a formcheck thread

>>10152412

Retard

You breathe out when you're exerting a force, not after.

>>10146321

How much is that?

As much as I really love seeing this here... it's hard not to fucking get triggered. You know how much of a pain in the ass it is to wait for a fucking machine because someone is recording for some fucking channel or instagram? FUUUUUCK... just let me use the machine for 10 fucking minutes to get my reps in as opposed to you fucking recording it over and over for a half hour or more!

And that is what really grinds my gears.

>>10143771
Those are romanian deadlifts

>>10153990
Kek

>>10151870
that creeper in the back

>>10151870
when you know you can't touch

>>10140813
>literally any stupid shit to avoid doing some squats

>>10144798
xD someone post thsi to r/4chan!

>>10154075
good luck fainting when you start lifting real shit fagg

>>10153167
Comparing something that's suposed to be slow and controlled with something suposed to exert max force at once and be fast gg fag go back to the basement

>>10153359
I'm shure they feel the same way about people who argue on 4chan, but who am I to say.

>>10144983
That's the secret of Crossfit chicks - big plates, small weight. Still in better shape than me.

>>10146088
lol wtf is this simon belmont music

Is there any actual porn that takes place at the gym?

>>10156329
do you mean spontaneously or scripted?

>>10140813
>>10140815
>>10140817
blha

>>10153184
I've never set foot in a real gym in my life and this gets on my nerves, do bitches like this know what they're doing and are hoping someone notices them and gives them attention or are they just subconsciously being whores

>gym culture
This is why we can't have nice things
>Doing anything other than about 10 proven exercises for general muscle group fitness
Kill yourselves

>>10144798
guaranteed u use /fit/ daily but are scrawny as fuck please kill urself u socially awkward and sexually frustrated retard

>>10156207
https://www.youtube.com/watch?v=zMTAxJfVkPc

you know nothing kiddo

>>10156202
good luck puking while veins in your brain pop

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>>10153983

>>10142752
who is this hoooooooo fuckkkk

>>10159975
nvm its jessica baby fat

>>10140813
Her butt is the size of an American carrier for gods sake!

>>10158836
Nice view....aaand camera man zooms on other view.

>>10157396
I meant scripted, but i wouldn't complain if this was spontaneously

>>10144518
This is ridiculous, bitch why are your pants so shiny.

Why is it so hard to put on a regular shirt and some shorts that don't ride up your vagina.

>>10140830

Does she even have any weights on that machine? I looks like she's running on empty in the mirror.

>>10148420
literally tried to find a single decent excercise here, just stupid hoes being hoes

>>10141583
this is a website full of sad, straight white sexually repressed losers like when is it ever not sexist "a nice change of pace" the pace has been the same? lmfao just enjoy the ass in peace and shut up

>>10163320
pretty sure he was being sarcastic

these topics are always full of fatasses complaining about women who are in much better shape than them

>>10147344
Yes, they seem to only ever go to the gym to work on their asses