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My internet addiction is getting stronk (8-9 hours daily) and

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Thread replies: 62
Thread images: 11

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My internet addiction is getting stronk (8-9 hours daily) and i dont have self-control
Any tips to get rid of my addiction?
>>
only 9 hours?

get a hobby that involves not being at the computer
>>
>>61058580
get a job?
>>
>>61058580
Drink bleach.
>>
>>61058593
I dont even have any hobby besides computer
>>61058604
I dont have the basic requirements for get a job
>>61058605
I dont want to die anon
>>
watch Jordan Peterson lectures.
>>
>>61058646
>I dont have the basic requirements for get a job

you seem to be able to type, so that's sorted
>>
how old are you?

>I dont have the basic requirements for get a job
bullshit. start looking for something. even part-time at shitty pay it would help you get some sort of commmitment into your daily routine.
>>
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>being a lazy piece of shit is now a medical condition according to self diagnosed neets
>>
>>61058646
>not having the basic requirements for a job

Fuck man as long as you can count to 10 and aren't a vegitable you can probably get a job in the food industry. It won't be the most prestige job obviously but you'll be able to get out of the house.
>>
>9 hours
You are like little baby. You have to be doing something for the other 6 or so hours of your day. Just do more of that.
>>
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>>
>>61058580
Start working help desk at some IT company. Easy and you can continue your addiction.
>>
>>61058648
this

sort yourself out, bucko
>>
>>61059299
>N-word
>>>/pol/
>>
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>>61060099
>>
>>61058580

You're not addicted you're just lazy

Go play with your friends or do something productive if you don't have friends

If you have free time read a book or watch a movie, just do something

Normies do nothing but sit in front of a television box when they finish work and still manage to not live like slobs.
>>
>>61058646
>i don't have
>i don't want to
fucking kill yourself you useless retarded spastic sack of nigger shit with down syndrome
>>
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>>61060099
>>N-word
>>
>>61060137
This.

Fucking take control of your life. If you can't get yourself to do it through willpower alone, either you don't need it or you don't deserve it.
>>
>>61060099
>>N-word
i want redditors off my boards
>>
>>61060099
niggers and jews
>>
Maybe i can become a programmer but i need programming socks i guess
>>
>>61058700
>>61058580
if you are in /g/, you probably know a thing or two about, say, fixing computers or cellphones, programming, etc. do you? if so... you are depressed.
>>
>>61060099
I really hope this is b8.
>>
>>61060137
but then would be addicted to reading books, or addicted to watching movies

the "internet addiction" maymay is bullshit.
>>
>>61060099
you've got a long way here bud
>>
>>61060422
being addicted to books would most definitely be +EV in the long run. the vast majority of the internet is a complete waste of time
>>
>>61058580
Work online. Make money off your addiction.
>>
>>61058580
https://youtube.com/watch?v=LH-i8IvYIcg
>>
>>61058580
Noob I wasted over 100 hr per week.
>>
>>61060139
no :^)
>>
>>61061984
>using the smiley with the carat nose
>>
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>>61062008
>making the "using the smiley with the carat nose" post
>>
>>61060617
if you waste time reading homo erotic books is it good?

if you waste time on the internet, let's blame the internet, obviously
>>
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>9 hours
>addiction
9 hours is pleb tier
18 hours hikikomori master race reporting here
>>
>>61058580
>tfw 8 hours of shitposting on /g/, reddit, gaymes and watching movies in work
>another 6 hours of gaymes and movies at home
>at least I always sleep 8 hours
livingthedream.pg
>>
>>61060099
gas yourself nigger kike
>>
>>61058580
9h... i spent like 14-16 daily. Do something creative, If you want to spent time on computer, at least learn something that pay bills, like shitty webdeveloper stuff.
>>
>>61064179
>like shitty webdeveloper stuff.
The freelance sites are spammed by bots and indians who does the same as you for 2$/hour
>>
>>61064429
then kill yourself.
It's simpler to sit on your ass and complain instead of learning things and looking for a job.
>>
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>>61058646
>I dont have the basic requirements for get a job
What does this even mean?

Are you on social security or some shit and a job would cancel those neetbux from coming? Because that sure as fuck would explain how you're on the computer for 9 hours a day and "can't get a job".

Take the fucking neetbux and buy a camera, get Outside (tm) and take pictures, get moving, eat less, and move more. Do something useful with your time. Save your neetbux and get a car/truck, go literally do free work for materials, people need trees taken out or buildings taken apart, do it for free if you can have the wood and materials, save the stuff build yourself a house, be productive to yourself.

Not on SSI? Then get a fucking job at walmart, they literally hire retards and pay them minimum wage, you can get a job there.
>>
>>61058580

addiction can easily be overcome, it just depends on your experience with addiction and if you don't learn and if you can't control your own impulse from the animal or reptilian pleasure part of your brain then you still need to learn. once you overcome addiction and know yourself be yourself meme then you can delve in any addiction and just drop out at the flick of a switch because it's mostly mental and what's physical can also be overcome

tl;dr you're not learning. turn on, tune in, drop out.

you know you can drop out but the motive is your own design

this became r9k very fast
>>
>>61058580
Start growing weed and dealing it and grow some other stuff to eat as well, there, you got a new job and a new hobby.
And no, don't smoke your own product, you're a fucking mongoloid that can't control himself so you'll just end up addicted to it too.
>>
>>61064043
Same here
Brofist
>>
>>61064067
i wanna werk the cyber department at my local PD too
>>
>>61058646
>I dont have the basic requirements for get a job

Unless you're disabled, you don't have an excuse. The first job I got after many years of being a NEET had no requirements. The guy just asked me when I was available to start.
>>
I'm in a similar situation to OP, but how do you get a meaningful job? I've had shitty jobs before, some of them I enjoyed for a while but it feels empty afterwards...
>>
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>>61058580
show us your battlestation or the device you use, we can make some suggestions that might help you

suggestion 1 is turn your screen brightness down most people have it on way too bright, should be 0-10%

having screen too bright can cause your brain to tune out the surrounding environment and become ultra fixated to the bright screen
>>
>>61065066
welcome to any job whatsoever
the ones that keep you entertained by making you think are the best ones... that is, if you can manage to resist the stress
>>
>>61058580
Cut yourself off from the internet
>>
>>61058580
What is "internet addiction" in the year of our lord 2017?
I can count on one hand the number of hours in a month that I'm more than 5 feet away from an internet-connected electronic device. It's just a part of life now. Obviously you should still be doing productive things though.
>>
>>61058580
You can do two things:
1 set a timer to go off every 30 min. Don't say you're going to do anything when the timer goes off, just get used to keeping track of how much time is going by

2 before you open a new full window or something else you do only every once in a while, do something really small that you've been putting off.
For example if you need to send an email just open the client then go back to doing whatever. On your next time just put down the address of the person, you're emailing, then next just write "dear whoever" and go back to browsing.
Keep breaking down tasks as small as you can. That will make your body feel like the browsing you do after the small task is a reward.
eventually, after weeks, you will get used to doing the tasks and you can start doing more things and will want to take more time off from browsing.
>>
>>61058593
this, but also make sure you don't get a hobby where you spent time alone.

get some people to talk to.
>>
>>61058700
>Depression and anxiety aren't real
Nice try frogposter.
>>
what the fuck is there even to do for 9 hours?

facebook and jewtube? godamn the internet is so boring nowadays
>>
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>8-9 hours
jej
try 14-15

As for quitting, try turning the computer off.
>>
>>61058580
8-9 hours is pretty normal desu, it's not even an addiction by todays standards.
>>
>>61058580
spend that time browsing /o/ and actually learning about something manly
>>
>>61058580
Yeah, killing yourself. Ten years ago you might have had a chance but in 5 years your fucking toilet will have the ability to browse the internet. Unless you get a hobby that involves being outdoors 90% of the day you are fucked.
>>
>>61058580
14 hours here... fuck you op
>>
>>61058580

Start cutting back gradually, and replacing the habit with other, more productive habits. Go outside, exercise, go read in a library... progress is key. Set realistic, achievable goals and try to improve gradually. Keep a diary.
Thread posts: 62
Thread images: 11


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