Should the lights be turned off in the room when using a computer

What's the objective function?

You shouldn't be using a computer a couple of hours before bed.

>>59816015
Fuck else would I do?

>>59816015
This.

Give your brain a chance to cool down. It will help sleep come faster.

>>59816023
Literally fucking anything that isn't staring unblinking at a screen.

>>59816062
>>59816077
What do you guys do in the two hours before bed?

File: tmp_27530-1489983060361-927165025.jpg (169KB, 1920x1080px) Image search: [Google]

169KB, 1920x1080px

>>59816077
Does watching anime on my phone count ?

I believe it's better to have ambient lighting while watching a backlit screen than it is to watch a backlit screen without lighting, regardless of time.

>>59816105
>When in school
Read textbook and or notes. I'm either reviewing or getting ahead of the class.

>When working
Cleaning up around the apartment. Reading a magazine.

> two hours before bed?
No, more like 45 to 60 mins before bed.

>>59816186
>Read textbook and or notes. I'm either reviewing or getting ahead of the class.

*tips fedora*