When was the last time you had a proper sleep?

i slept until 8pm today does that count

good fucking question.

I always wake up half way through the night.

Fucking sucks I'm always tired.

I feel like Jeb Bush.

>>55807206
/g/ - sleep routines

Two months ago after the , now I either get so drunk that I pass out, or take 3 melatonin's.

Haven't had a proper nights sleep in twenty years or so. Inherited my father's obstructive throat. So even at a healthy body weight, still have SUPER bad apnea. Have since I was a kid.

>>55807206
Last time I slept well was around when I was 17
Im 23 now and suffer from insomnia, sleep paralysis and for some reasons god only know I'm forced to sleep in 5 hours cycles

I mean if I get to sleep I will automatically wake in 5 hours±10 minutes, in those case I feel great, but if I have to cover a night of 7 hours i ll do 5+2 and feel like shit

8am til 6pm all day nigga

>>55807206
been having proper sleep ever since I am "between jobs".

Used to have 4-5 hours of sleep and woke to a large cup of coffee with two STOK shots.

>>55809060
I naturally drift to a similar sleep cycle.

Probably sometime in the last week, I sleep anywhere from 3-12h a night

It's 1 AM and I wake up at 7 for work

You tell me

I've been doing 1am-7:45am, which isn't terrible. The last time I got to sleep without an alarm was last Friday.

File: Screenshot_2016-07-29-17-17-12_com.xiaomi.hm.health.png (72KB, 1080x1920px) Image search: [Google]

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:^)

2am to 6am.

People are starting to notice.

File: Screenshot_2016-07-29-17-19-25_com.xiaomi.hm.health.png (67KB, 1080x1920px) Image search: [Google]

67KB, 1080x1920px

>>55809914
Sometimes I sleep for 14 hours too :^)

Never.

I could have been some sort of super person if I was able to sleep normally. Now my life is ruined.

2003.

Fell asleep for like 20s while teaching a kid about GPIB as i was finding a parameter in a power supply. What's sleep hygiene?

File: 1458543812930.jpg (88KB, 763x652px) Image search: [Google]

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September 11, 2001.

Last week ago

>>55809975
what do you use to track your sleep?

I used to sleep 9 hours every night and not even turn over I slept so heavy. Now I've got kids maybe 6 hours quality a night.

5 years ago
now I either get a 3 hour sleep or 12 hours
just kill me already

>>55812216
Post feet

>>55807206
Last night. 12AM - 9:30AM

>>55807206
I don't care, I make it fine with 5-6 hours of sleep

3 days ago.
I got sick.

>>55810084
Looks like Xiaomi MiFit.

>>55812807
I want the band 2 but its always out of stock

I'm on vacation, I sleep for 9 or 10 hours and ironically I feel more tired these days than the days I wake up at 7 am for work. Guess I'm getting old.

I think I slept properly on Sunday.
But when I am down at my University living with my GF I can't sleep for shit.
She is a furnace and hits me until she finds a way to cuddle and transfer heat.

>>55813291
Maybe look for an a/c unit for a gf

>>55807206
I sleep at 2 PM and wake up at 12 AM and don't do anything

>>55807219
And I always fucking wake up at 6:15 no matter what I do.

idk
really hard to tell what is real and what isn't
this thread could be a dream

Yesterday. Got home from work at 7, slept till 10 when my annoying girlfriend made me talk to her for two hours, then slept from 1 till 7:30.

All I know is people were not meant to sleep from 7am to 5pm every day and spend the rest of it at a computer

4-5 hours

Kill me

Sleeping is not technology

Got around 7 hours last night

>>55816692
Skynet please, humans need rest.

Sleeping on a shitty small foldout, thinking of buying one of those shilled about mattresses.

when i was on vacation from uni