What are some good stretches to do in between installing gentoo?

>>55624096
Squats and lunges.

>>55624096
i got a 2kg weight from kmart for $8. i like holding it with my arm stretched out for 60 seconds during loading screens and shit.

>>55624158
You'll be buff in no time

>>55624096
The Slavic squat

>>55624225
/thread

>>55624096
Good question, my back's so fucked I have to install gentoo lying down now. Anyone got any more suggestions?

>>55624332
Slav squat

Stretch your foreskin

>inb4 molested american

>>55624557
Which one?

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Stretch those hip flexors! The ilio-psoas muscle is constantly contracted while seated. To remedy this simple kneel on the ground with one leg up, like a lunge. Lean forward and and hold for 20 sec min.

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>>55624616
The body is the most sophisticated machine on the planet. /g/ should post the users manual.

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>>55624096
These OP.

>>55624647
This user manual?

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>>55624664
Nah, that's more of a users guide, to achieve specific goals. I mean like optimizing this technology, running low temp, least amount of friction, etc.

>>55624691
that was hilarious, I hope to do that to a stranger one day