Infographics Thread

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>>24591

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>>24645
this is fucking retarded and shit advice

anyone got PATER DUPLICATE

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>>24591

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>/a/ here

c-can I join?

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stoicism is the official philosophy of /fitlit/

>>24992
Standing pike doesn't even look real

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>>25066
I kinda feel sorry for you

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Ok /fitlit/, give me a SINGLE book to read right now that can help me branch out into further reading. Thanks.

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>>25144
see >>24856

>>25144
The Iliad

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>>25175

>>24645
>zyzz chest routine that doesn't start with incline dumbbell press

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1/11

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>>25192

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>>24967
no

>>24904
your infographic is way too much for a beginner

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>>25201
2/11

>>25004
But what if I don't want to be happy? What if I want to make the world a better place and feel bad when I fail?

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>>25216

>>25106
shoo shoo

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>>25227
3/11

>>25226
a beginner should focus on lurking and learning shit, going to the gym to do some 5x5 variation, and learning what to eat, not hard fagit

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>>25262
4/11

>>24946

Does this actually work?

>>25262
and that picture lists a good 13+ programs when a beginner has no idea what a program is, or how to start their diet.

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>>25290
5/11

>>25303
it's a decent beginner program. just make sure your form on the exercises is good and have a good diet.

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>>25303
yes, if you're a beginner it works wonders. Search for Jason Blahas Ice Cream Fitness Beginner routine.

>>25306
It has a "beginner-specific programs" section, you fucking retard. It's just one picture. One picture is not going to teach you all you have to know you fucking autist, get the fuck out of here and read the sticky, then kys.

6/11

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/LIT/ STOP

>>25378
t. autism

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7/11

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>>25410
8/11

>>25433
Why would you read anything ON Wittgenstein when Philosophical Investigations is the chilliest Philosophy book to date?

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>>25433
9/11 ayyy

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10/11

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>The /lit/ guide to literature
http://imgur.com/gallery/U4OHY

>/fit/ recipes
http://imgur.com/a/5nbmA

Remember boys that /fitlit/ is virtuous

"...the function of man is to live a certain kind of life, and this activity implies a rational principle, and the function of a good man is the good and noble performance of these, and if any action is well performed it is performed in accord with the appropriate excellence: if this is the case, then happiness turns out to be an activity of the soul in accordance with virtue"

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>>25487
Thanks, I was really looking for some lacanian books. I had already read the Language of the Self

>>25487
These parts are missing a pretty big portion of continental philosophy.

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I've never been in a fight, and never want to, so I don't know if this is complete bullshit, posting anyway

1/3

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>>25650
2/3

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>>25678
3/3

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>>25537

Wow that's actually really helpful, I love /fitlit/ day!

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lmao

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just reminding

FACE
FRAME
HEIGHT

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1/2

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>>25810
2/2

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Skeleton from /lit/ here. Requesting more infographics from /fit/ for beginners who want to start making gains

>>25863
see this:

>>24946
>>25582
>>25566
>>24972

also read the /fit/ sticky

>>24591
>not eating quarter eggs

>making it

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>>25106

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Does someone have the Lovecraft starter one?

>>24645

How did this guy die again?

>>25106
who reads this type of shit? why brainwash yourself into thinking marxism is a good thing? is 100 million dead not enough for you?

>>26019
Why doesn't anyone rec Keats? Is he not /ourguy/?

>>26062
Shitty heart genetics + Sauna

>>26062
Birth defect and use of Clenbuterol to cut fat faster. (clen has been proven to negatively affect the heart). Add in a little roids, a dashing of cocaine and a sauna, and you get one dead sickcunt.

>>26092
>>26120
Were his routines ever published?
And the amount and type of drugs he used?

>>26073

why are you so dense?

>>26171
No, he swapped routines frequently anyway. He used to talk abouit his drug use here and on bodybuilding.com, but the threads have been deleetd. He essentially used a tonne of Test and Tren, used deca once and disliked it becuase of bloast. Used winny, but didn't like sides. Loved clen, t3 and tried DNP as well.

also huge recreational drug addict. Weed daily, xanax weekly, actually tried meth even once. Coke every weekend. Molly a few times a year. Lsd a few times a year.

>>26171
listen noob, routines don't really matter that much, as long as it's not retarded and you fucking stick to it. Progressive overload.

The reason why Zyzz looks so good is because he was tall, had narrow hips, wide shoulders, very good jawline, and good overal genetics. No amount of drugs will give you any of that.

Lift, become strong, then cut your bodyfat. Enjoy looking the best you've ever looked.

>>25487
can you post 11/11 pls?

>>25192
>OR: Drop.

how about no

>>26335
Yeah it's bothering me too.

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>>26335
11/11

>>26358
Thanks buddy

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1/2

>>26349
t. Planet Fitness

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>>26390
2/2

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>>24591
This is an old picture that's kinda the proto-/fitlit/ infograph

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I know there is a very similar one but with Lovecraft

Someone please help

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A guide to translations cause there is a lot of great literature that wasn't in English

>>24645
>the after picture isnt a tombstone

>>24645
>I don't do cardio
Zyzz died of heart complications, please do your cardio.

>>25106
End your own life, faggot.

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>>24942

>>24856
It's actually good some shit is in here so people know what shit looks like

>>25253
>>25993
>>26073
>>26614

Why do you all autists act so agressive? I mean, those books are the spine of one of the most important ideologies of the past 200 years, shouldn't we know what the fuck they're about?

>>26623
The fuck is this?

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don't do this if you're just a fat fuck

>>26668
I'm pretty sure a bunch of those books don't evendors exist

>>24645
>no mention of roids

lol ignored

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>>24591
SS > SL

>>26660
They are the spine of a political philosophy that dictates the extinction of mankind. There's nothing good about them but of course you can't get that concept through your thick skull.

>>26756
fuck off

>>26807

I find communism repulsive, and I agree that it is dangerous and degenerate. That's why we need to know about it, you illiterate pleb. How are you going to fight something without really knowing what's about?

>b-but I've read what others have written about them!
fuck off kid

>>25566
What is a set and what is a rep????

>>26624

So this is like SS, SL, or 5x5 but focuses on chest?

Is there anything like this but focusing lats and chinups?

>>26857
You should have just said that beforehand dumb dumb.

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>~35 lbs overweight
>hate fat people
>hate myself
relevant infographics please.

>>26876

3x8 means 3 sets of 8 reps

a rep is one "repetition" of a given movement, let's say squats, rep starts at the top, you bend your knees and hips, now you're at the bottom, this is 50% of the rep, then you go up again, returning to initial position. This is one rep. You do this 7 more times, and you've completed a working set.

Then you do 2 more sets

I barely know how to english sorry if unclear, read the sticky and lurk more

>>26921
kys kid

>>26925

35 lbs is not that much senpai. Post body and then read the fucking sticky.

>>26964
y-you 2

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I know this isn't the correct thread but is doing sit ups like pic related with your feet anchored bad?

>>26062

No cardio

>>27290
THIS MAKES ME SO MAD AS AN EVOLUTIONARY BIOLOGIST

>We aren't fire thus we are water!

Fucking retarded. We obviously are omnivores, 99% of the biology community agrees with this EXCEPT for dirty hippy vegans. Incredible that for all those facts they list ONE source

>>25262
>no Solid Philosophy Asserted Against the Fancies of the Ideists by John Sergeant
NEVER
GONNA
MAKE IT

>>27335
HOMO SAPIENNED

>>26701
faggot

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wew lad. this was such a nice thread until veggie autists found it

bost quality infographics lads

>>24645
OK, now how do I get a body like Zyzz if I do not get an allowance from my rich parents to fund my performance enhancers and truck-load of food four times a month?

>>28000
You buy cheap protein rich food, find discount protein powder and go natty.

>>28000
A basic test cycle costs $150, don't act like it's unattainable. Or just keep making excuses idc.

>>24856
Why does everyone shit the bed over Siddhartha? I read it in high school and it didn't leave an impression on me like "Flowers for Algernon" or "To Kill a Mockingbird"

>>24967
>dragonball came out in 1986

jesus christ i feel old

>>28159
When did I make excuses? Everything in my post was factual.
Also, you don't know my routine.

>>25218
Who is that in the cancelled-out portrait?

>>28230
>Implying you need rich parents to get aesthetic.
>Implying eating healthy isn't affordable, or easy, if you don't simply apply yourself.

>>28338
Edward Gibbon, author of the famous "Decline and Fall of the Roman Empire"

The TL;DR of that logic is he's very outdated in terms of theory. It boils down to "it's the christfags fault". It's insane length is challenging as well. I really only reccomend it after you read other histories or primary sources.

>>24856
I've read the Invisible Man by H.G. Wells, does that count?

>>27217
Chicken has less fiber. Yes, beans do have chicken beat in some categories, but chicken wins in Leucine and Lysine. Far more important.

http://fitfood.imgur.com/

http://imgur.com/a/5nbmA

there are some duplicates between these 2 but there is a lot of good stuff

>>24856
>siddartha
Narcissistic crap. Govinda is the true hero
>gatsby
JUST
>DADOES
"that scene with the frog was really deep, guys!"
>Mice and men
2short4lit
>BNW, 1984, clockwork orange etc
read we

>>26689
>>26668
>>26623
Yes, this is a troll post, about a third of the books on this don't exist. Dances of Wormwood, Midnight Rain and Cypress Funeral afaik don't exist at all. The ones with korean titles I think do exist.

Where is the HIIT Chart you fucking autists?

>>31687
this

>>25144
Alice's Adventure in Wonderland

>>24856
>To Kill A Mockingbird
Fucking dropped

>>24967
>No LoGH
Lad....

>>26358
>Feminist/Queer theory.
Would have been better off just posting a picture of a toilet