New to fit

New to fit

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Anonymous
New to fit 2017-09-17 03:51:30 Post No. 42893354
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New to fit Anonymous 2017-09-17 03:51:30 Post No. 42893354 [Report]

New to fit. Want to improve body and mind. Have decent genetics, hardly ever work out. 6'0 190 lbs. Kayak allot and sometimes walk/bike. Want to get gym membership. Any supplement suggestions or steroids that are low side effects?

Anonymous 2017-09-17 03:52:58 Post No.42893371
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Anonymous 2017-09-17 03:52:58 Post No.42893371 [Report]

Id wouldn't worry about supps or drugs until you've exhausted your novice gains at least. just go lift.

Anonymous 2017-09-17 03:54:26 Post No.42893379
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Anonymous 2017-09-17 03:54:26 Post No.42893379 [Report]

Bodybuilding supplements are all scams. Don't do steroids untill you lifted for at least 3 years. Just lift and eat right dude.

Anonymous 2017-09-17 03:55:00 Post No.42893382
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Anonymous 2017-09-17 03:55:00 Post No.42893382 [Report]

>>42893354
>>42893371

Read the sticky, follow the basic 5x5, and you'll make great gains in no time.

First things first my friend, if your just starting, get into nutrition. A healthy diet is best foot forward here.

dw bout gear for a year or so, then consider cutting natty card.

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/