Martial arts routine

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 5
Thread images: 2

Anonymous
Martial arts routine 2017-09-17 01:07:05 Post No. 42891975
[Report] Image search: [Google]

File: download.jpg (10KB, 382x132px) Image search: [Google]

10KB, 382x132px

Martial arts routine Anonymous 2017-09-17 01:07:05 Post No. 42891975 [Report]

What is a routine so I can practice taekwondo like a pro, it needs to include stretching training time and gym routine

Anonymous 2017-09-17 01:31:40 Post No.42892164
[Report]

Anonymous 2017-09-17 01:31:40 Post No.42892164 [Report]

>>42891975
How about going to taekwondo lessons? lol

Anonymous 2017-09-17 01:38:11 Post No.42892214
[Report]

Anonymous 2017-09-17 01:38:11 Post No.42892214 [Report]

>>42891975
Tons of streching for maximum mobility and reach, unironically train glutes and hip muscles, they are the the ones increasing your kick's strenght

Join a tae kwon do gym. Bonus points if it's ITF, the WTF is way too focused on olympics

Anonymous 2017-09-17 03:06:30 Post No.42893004
[Report]

Anonymous 2017-09-17 03:06:30 Post No.42893004 [Report]

>>42891975
Are you the same guy who posted yesterday?
Who knows this is not /asp/

Anonymous 2017-09-17 03:13:19 Post No.42893058
[Report] Image search: [Google]

Anonymous 2017-09-17 03:13:19 Post No.42893058 [Report]

File: 1493447024662.gif (415KB, 480x238px) Image search: [Google]

415KB, 480x238px

>>42891975
Squats, Deadlifts, Power Cleans, Sprints and Stretching now fuck off.

Martial arts routine

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/