Home gym thread? Post your home gym setup if you have one?

>>42888730
is that at an old folk's home?

>>42888730

You're simply not going to make it with that equipment.

strongmen from the past were literally half the size of strongmen now all because of difference in technique and equipment

They were literally lifting barrels and throwing hay bales because they never thought to use barbels with removable weight.. You need the proper equipment breh

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>>42888730
>5kg

this has to be the most obvious bait post in /fit/ right now, yet I bit

>>42888812
he probably uses them for weighted one armed pull ups

dont laugh

What would proper equipment be for a basic home gym? I'm moving in several weeks to bumfuck nowhere and was thinking of investing in a home gym so I don't have to drive forever to get to a gym.

>>42889020
My home-gym

>power rack with saftey rails + bars for weighted dips/pullups
>7ft olympic bar
>olympic trap bar
>olympic dumb-bellls
>8x20kg plate
>2x10kg pate
>2x5kg plate
>2x2.5kg plate
>4x0.5kg plate

I still prefer to lift at the local gym though, I rarely if ever lift at home anymore, usually just on public holidays or whatever.

I might be moving into an apartment in the city to live, so I might just even end up getting rid of this stuff. Had it for 3+ years now, been lifting at local gym for about 6 years.