Cholesterol

Cholesterol

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 3
Thread images: 1

Anonymous
Cholesterol 2017-09-17 01:39:04 Post No. 42887668
[Report] Image search: [Google]

File: lowercholesterol.jpg (111KB, 736x1066px) Image search: [Google]

111KB, 736x1066px

Cholesterol Anonymous 2017-09-17 01:39:04 Post No. 42887668 [Report]

Anyone had high cholesterol and bad ratios and successfully lowered and fixed their ratios? I plan on doing an hour of cardio every day and eating more non-meat meals like quinoa salads, lentils, beans (and absolutely no red meat). And more vegetables of course. Would appreciate any other advice. Thanks.

Anonymous 2017-09-17 05:45:09 Post No.42889395
[Report]

Anonymous 2017-09-17 05:45:09 Post No.42889395 [Report]

>>42887668

My advice would be to make small changes that will last you for your lifetime. Keep making small changes as you get used to the old ones and eventually you will completely change your diet and lifestyle and it will stick, instead of you changing everything at once and crashing once you can't handle it.

Anonymous 2017-09-17 06:50:49 Post No.42889742
[Report]

Anonymous 2017-09-17 06:50:49 Post No.42889742 [Report]

I know I'm a cholesterollet.

My dad and my nan both have high cholesterol. I think one of my brothers does too. I need to get checked really.

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/