is pole fitness a good workout for men, /fit/?
why or why not?
webm related
>>42887315
fuck off
>>42887315
Yes, but you'd look like a massive fucking faggot.
>>42887661
not necessarily
the men in the webm dont
>>42887315
The yoga place I go to once a week has a pole/aerial section
I'm more than a bit bigger then the few other guys there at 6'1" @ 197 (and that's after a hard cut), and I've never really concentrated on BW stuff aside from using it as an accessory/cooldown.
There's a reason a lot of pole/aerial artists are petite. Let's just say that I'm a good example why you're not going to see strongmen doing it, but otoh some of the basic exercises have increased my proprioception and finetuend my tension. On the gripping hand, some of the girls there and in yoga also lift weights know I'm there for crosstraining; it makes it easier to learn.
A chunk of the girls there participate in a weekly burlesque/pole/aerial show at a club. I've got the option of getting a bit better (just enough to not look dumb imo) and do a couples routine with one of the girls on ribbons.
>>42887315
These fags go to my gym and do the most obnoxious, flamboyantly gay movements possible
>>42887948
Kek all of them look like faggots
>>42887315
nigga are you legit retarded? I need you to get me a chromosome count stat