Does anyone here vape cbd oil for the potential health gains. It supposedly helps with recovery and it anecdotally it increases my appetite.
Anyone tried it?
Probably only worth the money and time if you suffer from some sort of chronic illness and pain. If it's for "recovery" you're gonna be disappointed. Just sleep and fix your diet
>>42883248
Have you tried:
>Lift
>Sleep
>Eat
>Repeat consistently
?????????????????
I'd try the above instead of wasting money and time on stupid trendy shit.
CBD oil is great medicine, I've found it definitely helps in recovery, but as usual first post is best post. Sleeping well and having a focused diet will probably benefit you far more. Don't just eat for your macros, eating a variety of fruits and vegetables helps your body in so many ways
>>42884525
This probably constitutes is off topic but what does it mean that eat a variety of fruits and veggies?
I try to eat seasonally but it's easier to buy stuff in bulk rather than a bunch of different veggies and fruits that I have to portion out for five servings a day. For instance, these days I'm eating portobello mushrooms for breakfast, oranges for lunch, and peas for dinner. Is that enough variety, and should I be changing it up sooner rather than when the seasons change and new fruits and veggies are in season?