Nootropic Stack

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Hey there, in the last time I researched into combining a perfect supplement stack for being more healthy and focused. I wanted something to prevent mental and physical illness and boost my cognition on a daily basis because I have a mind challenging job.

Because no single purchasable supplement fits my requirements I combined this compositionone by myself. Please let me know what you think about this.

Every Morning:

--> 1000 mg Omega-3-Phsopholipid (33 % EPA, 22 % DHA) -> Prevention of Inflammation, cognitive aging, cardiovascular disease...

--> 500 mg Bacopa Monnieri -> anti-oxidant function, memory enhancing

--> 1.200 IU Vitamin D3 (Cholecalciferol) -> prevention of deficiency

--> Vitamin B12 (10 µg), B3 (32µg), B6 (5µg) -> prevention of deficiency

--> 400 mg Alpha GPC 50% -> Cholinergic, cognitive enhancement

--> 300 mg L-Theanine -> stress relief

--> 200 mg Phosphatidylserine 20 % -> slowing down the onset of mental decline and improving cognitive performance

--> 150 mg Lion’s Mane Mushroom Extract -> Boosting of Nerve Growth Factor production
Do you think this is a potent combination or do you have improvements and/or Additions? Thanks for reading!