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How much do I need to snatch grip rack pull to get a joocy upper back?

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  3. How much do I need to snatch grip rack pull to get a joocy upper back?
Thread replies: 4
Thread images: 1

Anonymous
2017-09-16 04:22:11 Post No. 42882068
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Anonymous 2017-09-16 04:22:11 Post No. 42882068 [Report]
How much do I need to snatch grip rack pull to get a joocy upper back?
>>
Anonymous 2017-09-16 04:24:00 Post No.42882091
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Anonymous 2017-09-16 04:24:00 Post No.42882091 [Report]
Whatever you do pls don't do rack pulls with good bars
>>
Anonymous 2017-09-16 04:25:44 Post No.42882116
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Anonymous 2017-09-16 04:25:44 Post No.42882116 [Report]
>>42882068
Start by not using straps on snatch grip. Develop your grip like a man.
>>
Anonymous 2017-09-16 04:37:03 Post No.42882239
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Anonymous 2017-09-16 04:37:03 Post No.42882239 [Report]
>>42882116
snatch grip uses more upper traps.
Thread posts: 4
Thread images: 1
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