Are protein supplements a good alternative to eating meat? I

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Anonymous
2017-09-16 03:56:38 Post No. 42881857
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Anonymous 2017-09-16 03:56:38 Post No. 42881857 [Report]

Are protein supplements a good alternative to eating meat? I want to go vegetarian to lose weight but it's so hard to get protein without eating some nasty nuts or beans. And since whey is from milk, does it contain vitamin B12?

Anonymous 2017-09-16 03:58:42 Post No.42881874
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Anonymous 2017-09-16 03:58:42 Post No.42881874 [Report]

>>42881857
No.

Anonymous 2017-09-16 03:59:14 Post No.42881879
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Anonymous 2017-09-16 03:59:14 Post No.42881879 [Report]

>>42881857
>dont want to eat nasty nuts or beans
shut up u baby, eat some real food

t. vegan

Anonymous 2017-09-16 03:59:43 Post No.42881882
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Anonymous 2017-09-16 03:59:43 Post No.42881882 [Report]

>>42881857
Never going to make it

Anonymous 2017-09-16 04:00:45 Post No.42881892
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Anonymous 2017-09-16 04:00:45 Post No.42881892 [Report]

>>42881879

There's way too many calories in nuts and beans to get your recommended protein and still lose weight.

Are protein supplements a good alternative to eating meat? I

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