training without roids... spend 3 years lifting and still look

I know it's hard to be patient but there is upside to training natty for a while. To make consistent progress you need to have a proper diet and training regiment. Your tendons and bones slowly acclimate to additional muscle growth and stress.

A Skellington dyel Who hops on Roids is a house of cards waiting to tumble. And It can tumble various ways. Lacking discipline with diet lacking discipline with drug protocol tearing ligaments and muscles because the body isn't ready yet.

The Choice is yours

>>42881367
natty in a nutshell

train for 4 years,dont gain alot of muscle, still skinny fat af

stop training for a month, you lost 4 years of gains.

gee wiz natty sure is kewl

>>42881447

You don't lose gains as quickly when your natural

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>>42881447
>train for 4 years,dont gain alot of muscle, still skinny fat af
>writing like this
Sure smells like reddit in here.

>>42881330
with a lovely disgusting roit gut to show for it

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>>42881491
did i describe your life? is pic related you?

pic related is the epitome of natural lifting for years

>>42881505
thats gh not test

>>42881447
>body catabolizes literal kilos of gained muscle in a month in a non deficit environment
Fucking brainlets.

>>42881447
If this is true you are likely training and eating incorrectly.

Or you just have a tapeworm named Franklin in your gut eating all your gains. I hope it is the latter, pussy.

>>42881447
Can easily gain 30kg of lean mass natty in 4 years.
Are you trying to convince people here the body is going to breakdown 30 kilos worth of protein in a month? Even if you went full lolocaust mode and stopped eating entirely you wouldn't burn through 30kg of protein.

>>42881506
>doing 6 months of SS makes you the epitome of natural lifting

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*sighs*

3 years of improper approach to anything will obviously lead to poor results.

Try to fix your diet and train in an efficient way.

>>42881330
couldve probably made 3 years worth of natty progress in 3 months desu

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>>42881647
I just love it when women have big feminine shoulders.

>>42881330
>>42881647
>>42881655
Another downside of being a Natty...how am I supposed to woo my anavarfu with pitiful, natural gains?

>>42881698
you sound like a small guy shirmp boy

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>>42881717
Yeah bro I'm just a smol guy that's why I don't like roided "women" with big delts and rock hard abs

>>42881698
<3

So hot.

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Beautiful.

>>42881447
You obviously didn't touched a weight once in your life.

>>42881330

I would eat her ass all day.

>>42881447
you are such a faggot. i respect fat people who try rather than quiters like yourself. im glad people lke you arr out of the gym

>>42881698
>>42881848
>""man"" shoulder
But that's a woman, like lmao

>>42881330
>one year of natty lifting
>everyone i know considers me jacked
>look better than 90 percent of /fit/ lurkers

>>42881491
sauce?

>>42881330
>>42881647
>>42881655
>>42881674
>>42881686
>>42882530
>>42882542

Who is this?

>>42883996
Natasha Aughey

>>42882713
same. so many people must be working out so badly / eating retarded lol

>>42883909
Literally easiest thing to reverse search. Starts with Ho you fag.