How to lower my bf% even more? I've been eating really healthy

have you considered eating less calories?

Have you considered workout out more?
Try more reps. Eating less won't really keep your bf% down unless you completely eliminate fats from your diet, which is unhealthy. More reps will use the fat you do ingest and will keep you healthier over starving yourself.

>>42879833
The amount of reps I do are strictly linked to what type of muscle fibres I'm trying to get, so I wouldn't change that
Doing cardio would be good right? I didn't do any cardio so far because of some saying that it kills gains.

Larger muscles will also make you look better at the same bf%

>>42879880
It only kills gains because it is an energy dump. If you're trying to lose mass/fat, cardio is will make the process quicker. However, eating less will ALWAYS be the easiest method to go.

>>42879833
>More reps will use the fat you do ingest
Dude what?

>>42879833
everything written here is incorrect

>>42879761
if you want to lose fat do 6-10 40-100m sprints 2-3 times a week and lift normally while reducing carb and upping protein fat/intake

>>42880103
The thing is, my diet is disciplined af already, so I don't really feel like going further down and counting calories like one of "those people". I will just do some cardio. My overall endurance is shit anyway.

>>42879833
>unless you completely eliminate fats from your diet
Wait what? I thought fats were essential, have I been memed all this time?

>>42880332
>which is unhealthy

File: U-WOT-M8.jpg (11KB, 200x200px) Image search: [Google]

11KB, 200x200px

>>42879833

holy shit this is wrong in so many fucking ways

>>42881194
>>42880131
>>42880143
>>42880332
>>42879880
Have we forgotten what trolling is