Motivation

>nihilist

Stop with this weak ass shit.


What gets me to exercise is thinking about friends that I would like to make more than friends, I start thinking about a future with them, maybe it's delusion but i'll never know if I try and I'll never try if I know I look like a melting marshmallow.

Use girls to motivate
If that doesn't work then think about who you want to be.

When thinking of girls doesn't work I think of all the good I can do for others when I'm actually strong.

you dont need motivation, just get up and go

after a few sessions itll be habit anyway

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Funny story:

>Be me
>Want to get healthier so I start running before dawn (I lived in a mountain town so 6 AM was before dawn)
>Invite friend
>Go to a back street since a nice breeze blows through from the mountains
>See a taxi parked on the side of the road
>See two girls, clearly drunk stumble out as well as three guys
>We pass by with no real issue
>Hear shuffling behind me
>See one of the girls pushed against the grass curb on the side of the road
>Her friend is calling for help
>One guy gets on top of the girl on the grass
>I stop and look behind me
>Stand there for a minute, lump in my throat
>I felt weak, and this burn of anger and guilt inside me.
>Friend tells me there's nothing we can do
>Eventually swallow, nod, and turn around
>We finish our run and head home

I have no idea what happened to those women, I just wish that I could have done something. The guilt motivates me mostly, also the desire to be strong and skilled enough to do something more should that situation ever come up again.

>>42875863
>>42876808
I hate this thread

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>>42875863
>>42875863
Stop using motivation you faggot.

Trying to use motivation to lose weight is like trying to warm a house up with a firecracker.

Get up, go.

If you spend all your time looking for motivation, you'll watch your whole life pass you by. Get up and go for a walk

>>42876768
This, so much this.

>>42875863
Just become a vegan. There's fuck all you can eat as one

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>>42875863
Motivation is good, but it requires a pretty constant flow to keep itself going. It needs results, fast. Become disciplined instead. Learn to put the fork down, save food for later, throw it away, whatever it takes. You'll only feel better if you learn to have a healthy diet and daily exercise. Self discipline is key, motivation helps, but isn't necessary to succeed. Stop using """"charcteristics"""" like nihilist and conservative as an excuse, excuses are the fat fuck's defence mechanism to avoid responsibility.

Also, 235lb at 5'8" is over 30 BMI, almost 36, which is obese.

>>42879533
Ironically i'm going to steal this Christian meme

Motivation is external. Willpower comes from inside you. You ain't gonna make it without willpower.