[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Can I get stronger faster by lifting every day?

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.
  1. Home
  2. /fit/ - Fitness
  3. Can I get stronger faster by lifting every day?
Thread replies: 6
Thread images: 1

Anonymous
Can I get stronger faster by lifting every day? 2017-09-15 07:09:39 Post No. 42872345
[Report] Image search: [Google]
File: lazy-bear.jpg (1MB, 1000x867px) Image search: [Google]
lazy-bear.jpg
1MB, 1000x867px
Can I get stronger faster by lifting every day? Anonymous 2017-09-15 07:09:39 Post No. 42872345 [Report]
I am a thinning up fatty who started about a month ago, doing y routine 3 times a week. Still not at the average for an untrained man on anything, as far as I can tell.
Is there anything I could do to accelerate gains in strength? or o I just gotta work and wait and work and wait?
>>
Anonymous 2017-09-15 08:15:51 Post No.42873007
[Report]
Anonymous 2017-09-15 08:15:51 Post No.42873007 [Report]
>>42872345
Sleep, eat. Do a lot of that.
>>
Anonymous 2017-09-15 08:24:09 Post No.42873104
[Report]
Anonymous 2017-09-15 08:24:09 Post No.42873104 [Report]
>>42873007
but I am already fat. Should I try to gain weight? Should unironically only eat chicken breast for a bit?
>>
Anonymous 2017-09-15 08:28:34 Post No.42873151
[Report]
Anonymous 2017-09-15 08:28:34 Post No.42873151 [Report]
>>42872345
You need to be really fat to be strong.
>>
Anonymous 2017-09-15 08:30:17 Post No.42873174
[Report]
Anonymous 2017-09-15 08:30:17 Post No.42873174 [Report]
>>42872345
Lift heavier and get more intense, might take some C4 preworkout to get the motivation
>>
Anonymous 2017-09-15 08:43:23 Post No.42873327
[Report]
Anonymous 2017-09-15 08:43:23 Post No.42873327 [Report]
>>42873174
>>42873151
>>42873007
I am a poorfag in college in the middle of nowhere with no car.
I just want to get to above untrained average strength and look like I'm not completely butter.
My I am currently 197 lbs, 23% BF, 5'10.
Thread posts: 6
Thread images: 1
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.