How bad is it to not hit your micronutrients every day?
It doesn't matter unless you're an elite bodybuilder, don't listen to what any of the other autists on this board says. No one on here "hits" their micros or macros at all. They claim to do it, but they don't. Maybe they did the first month of SS, but they don't.
>>42872005
>Had terrible acne
>Start taking multivitamin with breakfast
>Acne dies down considerably
>Run out of multivitamins and procrastinate buying more
>Acne comes back
>Buy multivitamins and take them again
>Acne dies back down again
Fact is you're better off not being malnourished if you can help it, also I agree with macros not being that important, but you do need to make sure you're getting enough protien